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Don't worry about height, it has a lot to do with genetics, 12 years old is still young, and it is impossible to predict how tall you can grow. Height is secondary, the most determines which position to play, mainly physical fitness (bounce, speed, stamina) and technique are key.
There is also basketball IQ and the feeling of holding the ball (which is slowly cultivated).
The key to bouncing is the leg muscles, and the most thin leg is to reduce the weight bearing.
If you want to play in a professional league, you should pay attention to the cultivation of physical strength, which determines whether you can go far in basketball.
The feeling of shooting should be cultivated slowly, and it is recommended to watch more videos and learn to learn so that you can shape the correct posture to avoid instability in play.
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At the age of 12, I should say that I can't nail you with a hammer, who can guarantee that you won't grow taller in the future, your purpose now is to practice basic skills and improve the body's confrontation, which will be of great help to you in the future. It's not that if you have thin calves, you should jump high by looking at the Achilles tendon! You can play playmaking now because you're not strong enough to break through, you can shoot and you can pass the ball, and now I personally feel like it's a bit more of a cheer than a score.
And you are now about 160 cm tall, and the center of gravity of the dribble is low and it is not suitable to be pulled out, so you still have an advantage in playing organization. This is my personal opinion, I hope it will be helpful to you.
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You're going to play in a professional league in China or just have a good time.
If it's a professional league, I think height is a problem, and the point guard is at least 1.8 meters, although it can be long, but it is not easy to grow 20 centimeters. Height and body are hard indicators, and other shots and the like you mentioned can be practiced.
If you just want to play basketball for fun, that's definitely fine. I even played on the basketball team in my class, and I had it in middle school, high school, and college.
It's good to play basketball as a whole day, exercise your body, and entertain your body and mind.
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In terms of physical fitness, 50m seconds is not necessarily much, but organic training will make up for it. The important thing is to combine work and rest, and the training is comprehensive and systematic. Three-point shooting is very important, and it needs to be trained intensively.
Since you all know that your picky eating may cause you to not be tall enough, why not change it.
All in all, train hard, train properly, keep up with nutrition, combine work and rest, and you'll succeed.
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Playing basketball is not suitable for it, playing basketball is just for entertainment, if you play professionally, do more physical training, so that you will not feel hard when you meet those quality men, don't be picky, no matter what you have to eat.
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Yes, get rid of the habit of picky eating, practice bouncing more, practice three points well, you are a material for playing.
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Yes, playing is mainly based on awareness, experience and technique, the most important thing is teamwork, physical fitness is not as important as the above, and you are good at bouncing and speed, I believe you are Brooks No. 2
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Yes, as long as you don't eat partially. Just eat more meat.
Exercise can not be broken, 12-year-old learning is the mainstay.
If you want to play professionally, you have to reach 180, and it's not bad to be a back position.
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You can only choose to play defender.
Father + Mother 2 is the height you grew up with male.
You calculate, you can jump rope more, grow taller and increase the bounce power, and you can exercise your calves and physical strength, and I am also 12 years old, 171cm, I also play guard, and the point guard said that 50m seconds, not very good, that big brother, elementary school student, is this level.
How old are you, you're 20 years old and 12 years old, running two normal people, exercising the same, 20 years old must be fast.
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But looking for you to say, brother, your physical fitness is quite good, I was only 160 when I was 13 years old, don't worry, when you are 22 years old, you will reach more than 180, and your quality will be so good that you can play except for the center.
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160 is really not high... 50 meters is not fast... Playing basketball mainly depends on height and bounce I don't know if you bounce well. No matter how good your posture is, it's too short to jump, and anyone can cover your hot pot.
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Nothing suitable or inappropriate, just do it if you like it! Even if you can't get into a professional team, it's good to get fit.
But don't be picky!!
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You can play NBA at 162cm, as long as you are determined, nothing will work, but if you are professional, you will have a future to become a star if you are above 190cm.
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No matter what position you are in in basketball, you can't do it without your body, don't be a picky eater, make your body stronger, and you will have a future.
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You're talking about yourself so well, you're so confident in yourself, do you still need to ask this kind of question? Ultra-professional development is almost impossible Playing basketball is suitable for everyone except for those with physical disabilities.
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It's okay, you're only 12 years old, and you'll be tall in the future. You'll be able to play well.
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Okay. There is no point in playing basketball.
As long as you like to play basketball.
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If you are entertained, you should be happy, and if you are engaged in a profession, you should work hard to eat as much as possible, and the fatter you are, the better.
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If what you're saying is true, I personally think it's okay.
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Usually entertainment is enough, if it is a professional competition, height is a problem, be careful not to be picky.
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There is no one who is not suitable.
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Basketball is a team activity, different positions on the court need different conditions, in general, there are the following points of explosiveness, centers and small forwards and other positions need excellent explosive height, in the world of basketball, although height is not necessary, but without height, it can be used as a hobby.
Excellent vision, play on the court to have a global view, if you don't have excellent vision, you will only kill the ball, and no one will take you to play.
Be conscious, consciousness is reflected in cooperation with teammates, without consciousness, it will cause internal discord.
As long as you want to play basketball and you love it, then you are suitable to play, it just depends on how far you want to develop him. It looks like your arm span is quite long, but your physical condition is not just a bare arm span, and you didn't say anything else. If you often play basketball to exercise your muscles and bones, and the nutrition keeps up, the growth in height is obvious, and you should be able to grow 3-5 cm after playing basketball in a summer vacation. >>>More
Look at it, if you have a meter of height, it is the best, because the height of the body is suitable for playing power forward.
It should be suitable for playing small forward. As for the way to build muscle, it can be dumbbells, push-ups, pull-ups, solid balls. Secondly, pay attention to balanced nutrition, eat more meat, milk, eggs, and less greasy food.
Good dribbling, good vision, No. 1 organizational guard, good mid-range shooting, good awareness, breakthrough ability, strong scoring ability, No. 2 position, scoring guard, super scoring ability, good breakthrough No. 3 small forward, good rebounding control ability, mid-range shooting accuracy, can share the burden of C No. 4 position, big forward, strong dominance under the basket, strong rebounding ability, and vision No. 5 center! My personal opinion: I play the No. 1 and No. 2 positions, and I introduce the No. 3 position.
1.Determination, perseverance.
2.Someone who can persevere. >>>More