How can I be happy when I break up?

Updated on psychology 2024-05-14
18 answers
  1. Anonymous users2024-02-10

    First of all, she loves you, otherwise she wouldn't pick you up and ignore you.

    Secondly, if you are a man, you should be responsible for her, not that you will divide it, and you will be compatible if you say it.

  2. Anonymous users2024-02-09

    I once vowed to lock my pen, the pen is locked, but the heart is free, I can lock my pen, but I can't lock my heart, so I let my heart fly high, fly as far as I can, don't think about everything, laugh when I want to laugh, find a place where no one to cry when I want to cry, play happily when I want to play, don't think about right and wrong, go my own way and don't care what others say. I have brushed shoulders with death twice, so I understand the meaning of life better, since I am alive, I have to live in the best way, and one day I found that I really did it, let go of the burden in my heart and I can be so happy.

  3. Anonymous users2024-02-08

    Let's take a look! I also have such feelings, but feelings cannot be forced. You can try to do something you love to do. Time can change everything!

  4. Anonymous users2024-02-07

    Who can tell the feelings clearly, there are too many stories of separation and integration! What you need to do is be strong yourself: if a man has no career, he has nothing! Don't be too obsessed with spending money before and after, get your career on the right track as soon as possible, and someone destined will naturally come to you.

  5. Anonymous users2024-02-06

    Go with the flow, the key mindset is to get it right, and as for other people asking you to do more, which ones are

    You can think about it, you can recall! But the mentality needs to be right.

  6. Anonymous users2024-02-05

    There is no grass at the end of the world, brother, look away.

  7. Anonymous users2024-02-04

    I've met your situation.,It's the same situation.,I chose to blindly redeem it.。。 But in the end, everyone was very stiff.

    So I advise you, the reason why she left you and didn't agree to get back together with you is because you have some problems that have existed for a long time and have not changed for a long time.

    You have to love him, 1, respect her, and bless her sincerely. 2. Hurry up to improve your own ability and get rid of bad problems.

    over

  8. Anonymous users2024-02-03

    If you are sincere, insist on your love for her, and I believe that it will move her. You also said that you hurt her, maybe she was afraid of getting hurt, maybe he felt insecure, so he ran away,。。 Come on!

  9. Anonymous users2024-02-02

    Don't contact if you break up. Don't break the thread. Be crisp and clean.

  10. Anonymous users2024-02-01

    Falling in love to breaking up, but it is not a thing that both parties can accept, after all, breaking up is a failed relationship, because when you choose to fall in love, you want to have a good love experience, two people can hold hands to have ideas, hope to fall in love with each other, breaking up is not a good thing for both parties, there will be some blows and injuries, falling out of love is painful, but you should not indulge in thoughts and can't extricate yourself, just like the theme. He has a positive and enterprising mind, and he can forget about this unhappy lovelorn, the sadness and torture caused by the breakup, and constantly strive to change himself. After his change, he is no longer the same person he used to be, and he has become very confident.

    Don't pray, don't entangle, accept the fact of breaking up, many people will repeatedly promise each other that I will change, I will change, I will change, give me another chance, okay? And these words are often said n times before the breakup, and repeating them again will only cause the other party to resent them.

    Or if you feel hopeless after trying to recover, you are angry and say that you won't contact each other anymore, and then you can't help but contact the other party, these repeated actions are not conducive to recovery, and your image in the other party's heart will be greatly reduced.

    And when a man proposes to break up, it is generally a deliberate decision, and he doesn't want to continue, for what reason? If you have the opportunity, be sure to ask the other person why they want to leave, but many times they will not tell you the real reason, you can only think about it yourself and understand.

    Or you have some shortcomings that he can't bear or there are some realistic external resistances that make him have to give up, or more rationally, it is easier to give up than to continue, and you can find the answer from what he has said.

    After breaking up, give yourself some time to think about the real reason why the other party wants to break up, only when you find the real reason why he wants to break up, you can be targeted when you recover.

    Break up to give yourself a period of calm down, and another advantage is to let the other party accept the fact that the breakup is that the two people who used to have the most information every day suddenly broke off contact, and it was not only you who were uncomfortable, but also him, but it was this pain that would prompt him to miss the good you used to be, and think about whether the decision to break up was right.

    3. Breaking off contact and finding back to your former self is difficult for people who want to redeem their love, you may very much want to know if he still loves you, whether it is worth retrieving, and what he is doing during the breakup.

    But I tell you, don't rush to contact, even if you are still in love with the other person, don't keep looking at his space and following his Weibo, because once you are overly involved, it will only increase your sense of need and make the other party more and more disgusted with you. So when facing a breakup, we must find the reason, and then establish our own image, make ourselves better and better, maybe at this time we will be more confident to recover this relationship.

  11. Anonymous users2024-01-31

    This question is very simple, if the person who loves you breaks up with you, you will definitely be sad and sad, otherwise it will be a kind of relief, and it is worth touching and being happy.

  12. Anonymous users2024-01-30

    After breaking up, you should be very happy, and you are no longer the person who is humble in love, and you can boldly start a new relationship.

    Learn to be kind to yourself.

    When it comes to treating yourself well when you don't experience a breakup, many people will disagree. When you have a breakup, sooner or later you will understand the importance of being kind to yourself. The four points mentioned above are actually a manifestation of treating yourself well, you have to be responsible for yourself, you are not in love, you are in love, you are not in love, you are not in love, you must be able to distinguish priorities.

    After falling in love, not only should you be kind to each other and love, but you can't forget to be kind to yourself, all three are indispensable. And after a breakup, what you can do, what you should do, is to be kind to yourself. Don't bother yourself, don't bother each other, don't be hypocritical, don't torture yourself, you are treating yourself well, you must never forget this high divine call, otherwise after love, you will only be left with pain.

    You can only feel pain after a breakup, which in itself is an act of not treating yourself well.

    When a love breaks up, you should learn to grow instead of holding on to the past. Only by being kind to yourself after a breakup can you learn to grow from love. If you can't do it, then you will be very painful to break up this time, and then if you break up next time, you will still have the same pain, because you have not grown, and the scar left by love has not let it scar, it will definitely hurt all the time.

    There is a saying that being strong is a cocoon formed by hardship, and it is also applicable in love, you have to learn to grow and learn to be strong, so that you can be more than successful in love. If you can do this when it comes to love, then other aspects of your life will benefit as well.

  13. Anonymous users2024-01-29

    If a man does this, it means that he doesn't love you anymore, so it's better to give up and find a person who loves you sincerely to be happy.

  14. Anonymous users2024-01-28

    The last time I broke down and cried late at night was because of my breakup with my boyfriend. Breakups have happened to many people, including me. So it's really sad, and I can't even control it.

    But also try to let yourself slowly come out of this state and be more happy.

    How can I make myself happier?

    1. Don't base your happiness on material things.

    The happiness level of adults is inseparable from money, there is no material foundation, and they can't be happy at all. Studies have found that when material things can meet basic needs, no amount of material and wealth can help much with happiness, and even too much material can increase trouble. You need to be content and happy, as long as you don't have to worry about food and clothing, don't pat yourself to envy the rich, because everyone is equal in front of happiness.

    2. Maintain moderate exercise.

    30 minutes of aerobic exercise a day, up to 3 or 4 times a week, can alleviate depression. During aerobic exercise, the brain secretes dopamine, which can relieve tension and anxiety, and at the same time help other organs function normally. In general, people who like sports have a cheerful personality and are in good health.

    In addition, maintaining moderate exercise can maintain high energy and harmonious interpersonal relationships.

    3. Cultivate good social relationships.

    Studies have found that people with good interpersonal relationships live longer. Everyone is a social animal, and social activities are the only way to have fun. You can feel joy in group activities.

    4. Pursue diversity.

    When the brain receives signals from the outside world, it can form a special substance that causes people to experience short-term happiness. The pursuit of diversity can make you feel excited. Couples or couples should keep a certain distance between them, because the little couple is newlywed, and after a short separation, and then reunited, it always makes people feel happy.

    5. Learn to forget your worries.

    Everyone's life cannot be smooth sailing, and it is inevitable that there will be bumps and bumps. There will be many troubles in life, such as complicated relationships, broken love, or career difficulties. Don't be too depressed when facing troubles, learn to forget your worries quickly, transfer your emotions, and transfer them by listening to exercises or sleeping.

  15. Anonymous users2024-01-27

    No. Breaking up is a painful thing, and we are all hurt to varying degrees. At this time, we tend to seek a kind of comfort in our hearts, which is to spy on the life of our ex. But this is not a wise approach.

    First of all, from a moral point of view, there is no point in snooping into the life of an ex. We care about the state of our ex's life, often because we haven't completely let go, which is a kind of obsession and attachment. By prying eyes, the results we get are only pale information that does not actually help us.

    Second, snooping on the life of our ex will only make us more miserable. When we see our ex doing well, or start a new relationship, we feel more lost and lonely in our lives. And when we see that our ex is not living well, or that there is no new relationship, although we feel comforted, this satisfaction is short-lived and cannot really fill the void in our hearts.

    In the end, snooping into the life of an ex won't help us start over. If we truly want to let go of the past, start our lives anew, and pursue new happiness, then we need to learn to face and endure pain, not escape and depend. Only then can we get back on our feet and work for our future.

    In conclusion, it is not wise to go and peek into the life of your ex after a breakup. If we really want to start over, we need to let go of our past obsessions and move forward in a new direction for life. Let us know how to face setbacks and pains, bravely face new challenges, and open a new chapter of our own.

  16. Anonymous users2024-01-26

    We can do something to distract ourselves or learn some new skills so that we can devote ourselves to new things.

  17. Anonymous users2024-01-25

    You should do something you like, and at the same time, you should enlighten yourself, or travel will play a good role.

  18. Anonymous users2024-01-24

    You can go to some more romantic and relaxed places, go on a trip, take a break, divert your attention, and do something you like to do.

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