Get up on the wrong side of the bed. How can I be happy?

Updated on psychology 2024-04-28
22 answers
  1. Anonymous users2024-02-08

    Try to make yourself happy, I have to say that to myself every day. I'm used to waking up and sitting up, just staring blankly, looking at everything that can be put in my eyes. Don't think about anything, don't think of anything.

    I'm happy because I can see the real thing. I'm not touching the illusion with my hands. Make yourself happy.

    Look at the things that hurt your heart. Let him sting you so hard that you are unconscious! Quietly look at the hands on the watch, tirelessly turning, even if you spin, you can't escape!

    It's fate! Make yourself happy. Speak at a high decibel level, and you will feel that you are the only one in the world!

    Because you're the focus. Don't want to sway you in allowing anything to go. Make yourself happy.

    Listen to the songs of the past and let the past play out in your heart like a movie! Whether beautiful or ugly, memories are the most beautiful. Make yourself happy.

    Look at what you've written and write comments on your past. Whether it's good or bad is only you know. You have the right to spit on your soul, and you have the right to praise your soul!

    Make yourself happy. Punish yourself for your own mistakes, and punish yourself for the mistakes of others. Carry all the responsibilities.

    Don't want to trouble anyone, solve it yourself! Do-it-yourself, hehe! Taught!

    Make yourself happy. You'll be happy. There is no reason for this!

  2. Anonymous users2024-02-07

    Do what you love

  3. Anonymous users2024-02-06

    1.It's very good to calm down and read, to learn, to think, to practice, and to have fun.

    2.Chat with friends, chat with better friends, for several nights in a row, talk about what should be confided, say everything that should be said, and be very happy.

    3.Go to a comedy movie, feel happiness from the movie, and let yourself forget your troubles.

    4.It's quite fun to do something successful and use this opportunity to succeed in what you wanted to do but didn't do.

    5.Participate in a physical exercise, such as mountain climbing, take a day to climb a mountain, stand on the top of the mountain and sing a song, everything is thought of, everything is figured out.

    6.It is also very meaningful and happy to do a public welfare thing.

    7.Go out for a trip, visit the great rivers and mountains of the motherland, feel the changes of the motherland, and leave good memories.

    In short, there are many ways and many things that can be done, and the important thing is to choose and suit yourself. Don't do stupid things, worry things, worry things, and don't worry about it. Anything like drinking is not appropriate.

    Hope it helps

  4. Anonymous users2024-02-05

    When you are in a bad mood, if you want to make yourself happy, don't stay at home alone, you must go out, you can travel with relatives and friends, you can also go picnic with your girlfriends, go shopping and buy things, and divert your attention to make yourself happy.

  5. Anonymous users2024-02-04

    Don't suppress your emotions, in order to abandon your irritability and dissatisfaction, you can shout out loud and loud, and after yelling, you will feel more relaxed

  6. Anonymous users2024-02-03

    Everyone has a bad mood time, and here are some ways to alleviate it when you're in a bad mood:

    1. To maintain a good sense of self, no matter what happens, you feel that you are actually very good in your heart, so that you can be confident, so that the bad mood will gradually disappear.

    2. Talk to others, holding it in your heart will make you more painful, talk to friends or family members, open your heart and pour out your pain, so maybe you will feel better.

    3. Find a place where no one is, yell or cry loudly for a while, and vent your bad emotions to feel better.

    4. Distract yourself. If you are really sad in your heart, you will find something to do, such as playing games, or working hard, and then you will find that slowly, you are not so in such a bad mood.

    5. Time will always dilute everything, grit your teeth and push through, everything will be fine.

  7. Anonymous users2024-02-02

    I'm in a bad mood and I want to open my heart, which is tricky, after all, my heart is beating all the time and I can't open it. Otherwise, try laughing three times into the distance. If someone stares at you, you run, and then run to eat, maybe you'll be in a good mood. We hope you're feeling better.

  8. Anonymous users2024-02-01

    Haha, I'm just like you, I've been worried about this for a long, long time, but then I found out that people can always find things that make them happy, if you don't care so much about those troublesome things, in this world, except for life and death, it's all idle things.

  9. Anonymous users2024-01-31

    If you go out and relax, you'll be in a better mood, so let's hang out with friends.

  10. Anonymous users2024-01-30

    Go to the beautiful places to take a walk, go to the crowded places to wander, go to see, funny and humorous TV series,

  11. Anonymous users2024-01-29

    When you go out, you must not stay at home. Do a workout, or have a drink at a restaurant that has **.

  12. Anonymous users2024-01-28

    Fitness, find some fitness movements on the Internet, you will forget about bad things in the process of fitness, really, I tried.

  13. Anonymous users2024-01-27

    Watching TV, playing games, and going swimming with friends are best suited in summer.

  14. Anonymous users2024-01-26

    When you hit the road, you must not only be responsible for yourself, but also responsible for the safety of pedestrians.

  15. Anonymous users2024-01-25

    Go to fun places to relax yourself or think about the most enjoyable things.

  16. Anonymous users2024-01-24

    I have no friends and am in a terrible mood.

  17. Anonymous users2024-01-23

    Get some sleep, or play a game of ball.

  18. Anonymous users2024-01-22

    Find someone close to you to talk to.

  19. Anonymous users2024-01-21

    Go for a big bite to eat or get a good night's sleep.

  20. Anonymous users2024-01-20

    Listen to the songs, go out and chat, and talk about your unhappiness.

  21. Anonymous users2024-01-19

    Go to a crowded place, I hope it helps you.

  22. Anonymous users2024-01-18

    Listen to the song and go for a walk in the park, maybe something new will happen.

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