The best self defense technique for girls

Loving yourself is more important than anything else. The sense of security is given to you by yourself!!

Each boxing technique is unique in its own way!

The most important thing is what are your interests? What do you want to learn?

A lot, in fact, fighting is to find someone else, vacant, and knock each other down as quickly as possible!

This is what Mr. Bruce Lee said! Of course, your own strength is also important!

Recommended, Waijiaquan Jeet Kune Do, Neijiaquan Taiji!

Self-defense techniques are all p words Anti-wolf spray is the most practical I just watched people use it A little girl used it on a hooligan The hooligan fell to the ground and couldn't get up The glasses are estimated to be painful to death.

If you can't choose your preferred technique, you may not have enough motivation to practice, and eventually you will not be able to learn the art well. Finally, let's talk about the common genres in China: 1. Sanda, first recommend this. Because most cities have regular,

1 The world's martial arts are only fast and unbreakable 2. The difference in physique is an absolute gap In the case that the difference in strength is not very against the sky, it is difficult to change.

So in fact, the connection is fast, accurate, and ruthless is the key, and the so-called women's self-defense is nonsense (only talking about skills, weak in physical training), and even worse in taekwondo (that is the art of kicking, and it is okay for performances and competitive competitions).

Actually, I think sanda is very good, it's not the kind of competition, if you go to learn, you tell the coach that it's good to use it in actual combat, real real combat.

Self-defense! Generally, most fights are hand-to-hand combat, girls don't have a lot of strength, it's possible to win, recently I heard that taekwondo is very open Even if you learn taekwondo, you don't have greater strength and good physical fitness, if you want to defend yourself, it's not easy to talk about!

Girls! It's best to learn the traditional Tai Chi routines! The routine will not be limited by the scope rules after playing for a long time! The grappling practice is good, not to mention self-defense, and it is not a problem to defend against a few wolves!

Specialized women's anti-wolf technique.

The most suitable for women's self-defense is women's self-defense, but most women's self-defense techniques are seriously detached from the physiological and physical characteristics of ordinary women, so the practical effect is very poor, the most comprehensive and practical and effective women's self-defense is the women's self-defense technique of Handan Xuanfeng martial arts, which is directly born from the actual combat techniques of the inner boxing, and is the most suitable for ordinary women.

Fistfight! Yongchun! Tai Chi is the best!

Carry toilet water with you and spray it in your eyes.

Taekwondo or women's self-defense techniques can be, the three major and the like are still more suitable for boys to practice, you need to have perseverance, and persistence will have an effect.

If you can endure hardship, you can practice sanda or something, and if you can't, prepare some self-defense tools.