How to get rid of dark spots, how to get rid of dark spots

I don't know if this is the best, but I think it's good to be suitable.

And it is easy to have sunspots in summer, go out to do a good job of sunscreen, sunscreen is a must, to apply it often, in addition to potato chips is also an effective way to lighten spots, if it is not good, use poetry Bo Lai good.

My colleague has used it and feels very good, and the various spots on his face have faded, and his complexion looks ruddy and delicate.

Many methods can be tried but only in the early stage, when the spots just grow can be combined with auxiliary improvement, I have not been well managed for a long time, and then it became more and more serious and dark, I really can't use skin care products to manage it, until I use Shi Bo Lai Huang He spot to slowly control, the skin tone is getting cleaner and cleaner, and the spots are slowly fading, I am so happy.

In fact, there are a lot of methods now, it depends on what kind of you use, and it is useless to use how much if you choose badly, like I am very cautious to choose the right one for me, Shi Bolai, is the final choice, and I was very skeptical at the beginning, but I bought it in CCTV ** than others or very relieved, and the results also confirmed my choice, and now ** is super good.

In today's busy life, spots have become the most important of our skin problems. Irregular work and rest habits, not paying attention to rest, not paying attention to eating and drinking can lead to the formation of spots. Having spots not only makes us look several years older, but it can also affect our lives and make us lose confidence in our appearance.

So is there a good way to get rid of these confusions? What are the freckle removal foods? Can I use the diet method?

Today, experts will reveal for you what freckle removal foods have to help you get rid of the trouble of spots:

Stir-fried chicken liver with yam and green bamboo shoots.

Efficacy: TCM beauty, health, detoxification, moisturizing.

It is a nourishing dish that is suitable for weak cuties. Yam is a good product recommended by traditional Chinese medicine to replenish deficiency, which can strengthen the kidneys and qi, and strengthen the spleen.

Chicken liver is the liver of animals, but it does not have to be poor muscle nutrition at all, but contains a lot of iron, zinc, copper, vitamin A and B vitamins, etc., which is not only conducive to the synthesis of estrogen, but also the first choice for blood supplementation.

Green bamboo shoots are rich in dietary fiber, which can defecate and replenish qi, and are good vegetables.

Mixing the three has the effect of nourishing qi and blood, improving the sense of moisture and brilliance.

Kiwi. Efficacy: Whitening, improving oily skin, detoxifying, eliminating dullness.

The whitening principle of kiwifruit is similar to that of tomatoes, and it also contains a lot of vitamin C. Eating more can help detoxify the skin, and can interfere with the natural pigmentation, which helps to eliminate the dullness on ** and make the skin brighter.

Goji berry rice wine. Efficacy: ruddy complexion, blood circulation, menstrual regulation, whitening, traditional Chinese medicine beauty.

Lady can use it as a delicious afternoon tea, which not only whitens but also nourishes. Goji berries can nourish the liver and kidneys, and the vitamin A contained in them can be combined with rice wine to promote the absorption of nutrients, and women's complexions are more moisturized and moving after eating.

Hope it helps.

If you know how the spots are formed, then improve them well, the general method is too simple and it is not recommended to use, not to mention that it will not change much with a more direct and effective use like Shi Bolai, deep decomposition, lightening the surface of the yellow spots, accelerating metabolism, in addition to a good life and healthy diet, no matter how long it will go, the plant is very mild.

Women will face the problem, some may not have a good metabolism, but the metabolism is not good, it may be long, there is no need to worry about it when you are pregnant, food improvement is relatively safe, then it can only be improved by plants, like Shi Bolai to remove clean, mild and not hurt, usually eat more and pay attention to rest, don't stay up late, be sure to protect from the sun.

Pigmentation removal should start from three aspects:

1. Remove the pigmentation that has formed;

2. Block the endogenous and exogenous melanin production pathways, and avoid the production of melanin while removing spots;

3. Repair the skin to a natural healthy state and restore the skin's metabolic ability;

The above four points need to be carried out at the same time to remove the spot effect in order to be long-lasting and stable.

1. Milk + pearl powder.

2. Lemonade + soda.

3. Apply honey directly.

4. Mung bean powder + milk to remove freckle and reduce inflammation.

5. White sugar (white sugar + water is like rubbing your face in the same way as facial cleanser, which can be kneaded for a longer time, within 15 minutes.) Sugar try to buy smaller particles, but not powder, if there is really no fine sugar, just knead the sugar in your hand for a while, let him melt the particles smaller, but don't melt them all, the particles are to go to the bean print, of course, this depends on the sensitivity of your skin, sensitive jm use sugar water, that is, come slowly, knead almost rinsed with warm water.