-
Keep in mind that you yourself with the ability to equip yourself with a superhuman skill that can't mess up a mess and get stuck easily. If you're PG and have a super dribble, it's easy to do, you can stun people, I don't know where you're running, SG When I play SG, it's a one-way A person because SG has a high scoring ability, and you don't need to run too far to score a goal when you have a gap You have to watch the direction of his defense You go in the opposite direction A A A will fall... When you are defending against others, you also have to remember his skills At the beginning, they are all left and right A You can go directly to the card ball When he is a you for the second time, most people pretend to be back 2 This should be able to prevent Dodge back 2 can't run around If you run around, you will definitely fall Look at the direction Keep up There are 31 skills Back 3 Ordinary people can't play this well Anti-back 3 directly stuck him on the line Change hands and pass people The general movement can't shake Then look at the direction of his last move to keep up with him Break him! Satisfied.
-
Crotch left and right hand change simple!
-
Major premise. Good control of his body and the use of his center of gravity (side steps and sliding steps), and skillful dribbling.
1- As far as the body is concerned, the change of direction is based on the joints of the wrists, waist, and knees. You can just think of an action and see if it's true. If your movements are smooth, these three parts are very natural, if the movements are not familiar, you feel these three parts carefully, you will find that your own body control is not enough.
2-ability, change direction is an ability that can be practiced, the basis is the proficiency of dribbling, from the action point of view is the action between the joints, which makes people feel that the guide hits the north, (your right hand will dribble the ball to the right, knees to the left and the center of gravity of the body to the right, pay attention to the direction of the hand and leg force is not the same, if your body control ability and the grasp of the center of gravity is good, in the action just in the opposite direction to do a poo, a change of direction is completed.)
3- Effects. Iverson's change of direction is outstanding, Jordan's classic change of direction back then, which can often throw others away by 1-2m (the specific amount has not been measured,) is the change of direction that tricks people and wrestles. You watch their movements.
Their movements reach the limit of change of direction, and if they do not pull back their center of gravity, they will fall out themselves, and they do not have a certain body control ability. It can't be done.
The highest level of deception is to deceive oneself, and the highest state of deception is to deceive oneself through a small movement of one's own body or a trend to move in which direction. It's a return to basics. Fancy disguise is to forcibly retract the action that has been made and make the action in the opposite direction is also a burden on the body, and only this action can be practiced.
Practice round, look at those who dribble well, who have not had an injury to their knees and have not worn knee pads.
Summary: If you don't practice your center of gravity well, you will fly out when you change direction, and if you don't practice dribbling well, you will change direction well, and the ball will be gone. The body is not controlled, waiting for the injury.
This is the answer I wrote to others earlier, in fact, when you see Paul and Kobe Bryant in the NBA, when they break through, their continuous passing moves are not big, but others just subconsciously believe it, and they score. This shows that their movements are practiced well, and they can't be cooked.
If you want to play the street type, exaggerate the movements and practice the ball well.
-
Categories: Sports Sports >> Basketball.
Problem description: How to shake people? It's so hard to shake!
Analysis: On the street court, the most classic shot is Men Down (shaking people). It is the wish of every golfer to shake people, maybe you will become famous and become a classic forever!
But it's not as easy as drinking cold water to shake people, it can be said that it is difficult to add men (master Huang?? Except).
I am not talented, and I often shake people. The most classic time is that after shaking the opponent over, that person's shoes are also thrown off! Refreshing!
Without further ado, I'll write out my heart for everyone to share.
Swinging left and right can make people move sideways (most people will), up and down can make people's center of gravity float (it is easy to grasp if you don't have pants), and swinging back and forth can make people's center of gravity move in a wide range (to be careful to collar things). When you pass the person, you can shake back and forth + left and right + up and down, you must be able to make the opponent mess up the pace, mess up the center of gravity, just this is when you slam in any direction, the opponent will fall!
What Huang people want is a feeling, and the above is the mental method, not the way. I feel like I have to find a few from here, the above mental method only leads you to the way, as long as you feel it, you will be in the spike to win the shape, attack everything, invincible!
Pull him a little closer, don't stick to him, and then pull a back and a from side to side, then the probability of appearing is greater, and it's not going to shake people every time.
Let's get a lesson plan first. Write clearly what you will do first, and then what you will say, for example: start with the word Er, and then refine the word Er: skin, fold, hook, and pinch, so that you should be able to speak well, and believe that you have the ability to ......
Several ways to quit smoking:
1. Reduce the number of times, it takes a process to quit smoking, it is recommended to control the number of cigarettes first, and reduce the number of cigarettes smoked every day. Have a plan to reduce smoking. Then gradually do not smoke. >>>More
The first type of recharge: If you open online banking, you can directly use online banking to recharge, if you can't let your friend use his online banking to help you recharge. The second type of top-up: >>>More
Learning should be arranged with a simple and feasible plan to improve the learning method. At the same time, it is also necessary to participate in school activities appropriately and develop in an all-round way. In the learning process, be sure to: >>>More