What should I do if I can t learn anything because I have a bad brain and am nervous to speak?

Sometimes when you are very nervous to speak, you should calm down your mood first, or don't pant too quickly when walking, and watch others talk more often, so that you will not be too nervous, and you can think more and think more.

At this time, you need to learn the ability to use the date, that is, you are stronger in what aspects, you can slowly exercise this ability, you can exercise slowly if you have a bad brain, and you can communicate more with people when you are nervous.

It's not easy to do, I can't learn anything, and I'm still nervous to speak, what should I do? First of all, you have to find a psychiatrist, see what is wrong, point out your shortcomings, correct your shortcomings, the brain is not good, this is not the main thing, because the brain will become smart after a long time, so that you have, study hard, and you will not be nervous when you speak.

If your brain is not very good, you can't learn anything, and you are nervous, then you have to exercise well, buy some books by yourself, and study hard.

When you feel that your brain is not good, you should spend more time than others, so that you can learn better.

In this case, we should do more and talk less, think more about people who have the ability and level, learn more, and observe more.

Everyone has their own strengths and weaknesses. You need to build self-confidence. Read more books. Gain insight and knowledge. Learn to speak positively. Have the courage to express yourself, and it will gradually improve over time.

My brain is not good, I can't learn anything, I can't speak, and I'm nervous. Which main thing are you? Infrequent participation in social events. I am not proficient when I come to work in the company. Causes you to be emotionally stressed. Learn from your colleagues. After a long time, it will be fine.

This kind of words is that you are too nervous, you should first practice communicating with others, how to communicate, the brain is not good, it is not a problem, you mainly have to work hard to write down these, to work hard to learn.

That's because you yourself are not reserved, you don't have real self-confidence, and the most important thing to understand yourself is to calm yourself down and learn slowly. Another is to exercise more eloquence and keep reading.

You just find a simpler job to work, if you have a bad memory, you will find a simpler job, you won't be nervous, the main thing is that you are too nervous, you won't be nervous if you relax a little.

This is a psychological problem, in fact, everyone has such a process. It's just that your psychological quality is worse and your self-confidence is worse. Remember to believe in yourself, believe that you will adapt, familiarize yourself with what you need to prepare, and you will succeed.

If you don't have a good brain, you have to study more, you have to be more diligent than others, and if you are nervous when you speak, you have to talk more and communicate with others more to relieve your tension.

The brain is not good, you can learn anything, you can't, and you are nervous when you speak, which means that you are not confident enough in yourself, and your psychological quality is not good, no matter what, you must be confident, as long as you are confident and believe, you will definitely do well.

Try to overcome, to change your weaknesses, and to constantly increase your abilities. Get the right medicine. There was a breakthrough.

Nervousness is due to a lack of self-confidence, and if you feel that your brain is not good, you can look for some easier work.

The brain can be practiced slowly, maybe you don't know what some companies have about the product, you may be incoherent when you speak, and you need to strengthen the construction of psychological quality.

What should I do if I can't learn anything because I have a bad brain and am nervous to speak? At this time, as long as you calm your mind, stabilize your mentality first, and then learn slowly.

Maybe it has something to do with your personality, maybe your personality is too introverted, so you are nervous.

Reach out to strangers and make friends.

To have confidence in yourself, the work in any factory is relatively simple, you can learn by heart, don't be nervous, you will overcome it when you speak.

Personally, I think that first of all, you should have a good attitude, and when you encounter something, you should not be nervous and overcome it slowly.

Don't think so about this, no one is born with everything, they all need to be exchanged for their own efforts, first of all, you have to be confident and work hard.

As long as you study hard, you can learn, don't be nervous, and be confident in yourself.

I think it's because I'm too unconfident, so I'm nervous, don't feel inferior, and take my time in everything you do? Work the ground, should you be afraid of what others will say about you? The most important thing is to be yourself.

I feel that my brain is not good, and I can't learn anything. Talking is still nervous. You have to calm down and do your job well.

The stupid bird flies first, diligence can make up for clumsiness, and even if the brain is not good, you can learn things, so take your time.

Judging from your description, you have just joined the company, you feel that your brain is not good, you can't learn anything, and you are still nervous to speak, I think the main thing is that you are not confident enough, so you need to adapt as soon as possible.

It shows that your reflexes and comprehension skills are relatively poor! Learn more, communicate more, and there will be a certain improvement!

If your brain is not good, it will get better slowly, and then you will try to overcome it if you are nervous.

No matter how bad Lao Tzu is, as long as he studies hard, he can also learn, and if he talks nervously or sees more people who are rare, he will not be so nervous when he speaks.

Start by slowing down your speed and make a one-minute rule beforehand. Whatever happens, stop for a minute, think about it objectively, think about it, don't rush to answer people, don't be too anxious to do things, think about it, and then you put it into practice, and in practice, you also have to think about it, to experience the process, what is the original way, what is the original to be the way. Treat it with a learning mentality.

You're going to grow fast.

Young and frivolous, now willful, I am also this temper, I never speak through my brain, I do wrong things, when I regret it, I always feel so stupid, I really want to slap myself.

So every time I spoke, I was silent, I thought about it, and then I answered, but I still couldn't speak, and they still said that I always spoke without my brain, and I really felt so stupid.

First control yourself to talk less, and then tell yourself whether it is right to say this before you want to speak, and slowly develop the habit of talking through your brain. (You don't have to do everything, otherwise it will make people think that you are sluggish, just get used to your brain).

If you realize that you have a problem with talking and not thinking, force yourself to shut up, talk less and listen more, and then spend more time thinking, and the problem will change.

Talking is always just a matter of thinking, and you should also think about what to say, what to say, and what not to say.

You are a straightforward person, which sometimes creates a bad impression in social interactions.

Suggestions: 1. Read more books to increase your knowledge.

2. Don't be in a hurry to talk and do things, speaking slowly is as effective, not as fast as it is 3. Look at others more, and try to say as little or not as much as possible.

Hello, I develop my brain and improve my memory by practicing the "Elite Speed Reading Memory Training Software".

"Speed reading memory" is a simple, efficient method of right-brain development. It activates our "eyes and brain" potential, cultivates students to directly convert the words and symbols perceived by the visual organs into meaning, eliminates the potential vocalization phenomena in the mind, and forms a direct reflection of the eyes and brain, so as to improve the ability of memory, understanding, thinking, brain response and other aspects.

30 hours of practice with software can increase the reading speed by about 5-10 times, and learning to practice for 1-2 hours a day can achieve good results in two weeks, and can be quickly improved in fast memory, fast reading, fast understanding, thinking, etc. Our school has a speed reading memory training class, which is used to help students improve their memory, attention, reading ability, active thinking, etc., using the elite speed reading memory training system.

In addition, foods that help strengthen the brain and improve memory:

Antioxidants for the brain: blueberries or strawberries, broccoli, carrots, garlic, grapes, spinach, soybeans, tea, tomatoes, whole grains. Healthy fats that build the brain:

Salmon, tuna, flax oil, canola oil, wheat germ, eggs. High tyrosine proteins that fuel the brain: dairy, eggs, seafood, soy.

Water to nourish the brain: Even mild dehydration can reduce energy and impairing memory. So, to improve your memory, drink at least 1200 ml of water (about 6 glasses) a day.

Drink plenty of water in hot weather or during exercise. Dietary fiber that regulates the brain's energy: vegetables, legumes, nuts, fruits, whole grains, etc.

Vitamins and minerals for the building blocks of the brain: Vitamins B6, B12, vitamin C, iron, calcium, etc. are the "essential modules" for building the brain.

Hello, according to your description. You are aware of your shortcomings and are also very anxious. As long as your description is true, then the only way you can change is to find a way to solve the problem, and the only way you can think of it is to learn, to get close to those who are educated, can think, have flexible brains, are well-reflexed, and learn to speak.

You can see if there is such a person around you, if there is no such person around, you can go to read books, read books about this, or go to relevant lectures to learn more. Be brave enough to admit your shortcomings and find ways to correct them, and after a long time, there will be changes gradually.

Culture is not innate, everyone learns it, so no matter how old it is, as long as you want to learn, you can do it. Use your time and be close to the good people. Summarize their strengths and weaknesses, and use their strengths to your advantage. ．

As long as you are willing to learn and find a way to learn, and want to change yourself, you can still change. Please think of the right way to solve the problem according to your actual situation. Personal opinion, thank you!

Too inferior, no one is perfect, no one is perfect, you must have advantages, but you will not discover it, and strive to change yourself from understanding yourself.

Why are you like this, what you say is the opposite of what is important in life. You can't reflect on why you are uneducated, why you don't think, why your brain is rigid, why you have poor reflexes, why you don't understand anything, why you can't speak. You have recognized so many shortcomings that you don't seek to be self-motivated, but also to others.

People like you don't want to be motivated yourself, and you still want others to help you, don't you know your own current situation? Wake up.

Then go to learn, learn to communicate, learn culture, learn to be smart, flexible, these can be cultivated, and more with smart and upward people. Learn from them

All the roads are walked by oneself, and all the perceptions are comprehended by oneself. As long as you dare to try and are willing to try, nothing is impossible. Don't be afraid of the future, don't think of the past, uphold the heart, don't be afraid of the distance.

In fact, the more we pay too much attention to a certain thing, the more we are prone to anxiety and nervousness, and the more we can't let go of our hands and feet, which is reflected in the body is the rapid heartbeat, trembling hands and feet, talking and swallowing, blank brain, etc., in fact, it is normal to have these physical and mental manifestations. So don't think about who you are speaking against, don't be restrained, don't worry and take it too seriously, don't think about it in advance, just open your mouth and talk about what you have prepared, don't think about your own language, whether others can understand what you are saying, whether you can accept it, whether you can appreciate it, this is an effective way to overcome tension and anxiety, so that you have the opportunity to show your talent and style, and you will take the initiative, and of course reduce or relieve your own tension and anxiety.

1.When appropriate, you can use some spirit, such as "those who laugh at others are not as good as others" and "just laugh and stick their pants", which can relieve your tension and fear. Faraday, a famous British physicist and chemist, and also a famous orator, has admired countless young speakers for his success in speaking.

When asked about the secret to the success of Faraday's speech, Faraday said, "They [the audience] don't know anything. Since then, this aphorism has been passed down as Faraday's secret speech.

2.Make it a habit to speak loudly. When speaking in a meeting, be careful to raise your volume and get into the habit of speaking loudly.

The scientific explanation for comparative experiments is that speaking loudly relieves inhibition and increases self-confidence – it mobilizes the full potential, including those that are repressed, and at the same time allows your courage to expand in speaking out loud, so that you can speak freely.

3.Take it as a normal mind, don't think of a meeting and discussion as a big deal, just like you would with the weather—go with the flow, say whatever you want, and stick to what you have to say.

4.Participate in group activities with your peers and friends, especially when you are talking, imagine yourself speaking in a meeting and discussion, so that you can not only exercise and change your fears, but also develop and improve yourself through their support, so as to improve your self-confidence.

5.Positive autosuggestion. Always use positive internal language to self-talk (e.g., respond to your negative thoughts with short affirmative sentences, such as "I speak to people like to hear", "I am particularly attractive to others", "I am relaxed and happy when I speak"), rather than negative or label-like negative evaluations, and use inner language to tell yourself:

It's all the same people, others can do it, I can do it. If others can do it, I can do it too. As long as you take a few minutes to recite these affirmations mentally several times a day, imagining that you are changing, it will not take long for the results you imagined to appear in you.