Kneel and ask for how to recover adhesions after knee surgery

According to your introduction, you should have a reconstruction surgery after a cruciate ligament injury, and you should have early functional exercises after such surgery to minimize functional loss, that is, to reduce adhesions. In your current situation, the only way can only be functional exercise, passive plus active, passive exercise is mainly CPM machine, active is to practice squatting. If you can bend to 90 now, that's good, I hope you keep working hard and have confidence.

Because of my knee injury, I read a lot of these books, in fact, even if the ligaments are all ruptured, without surgery, it will not affect normal walking activities, and the quadriceps muscles can compensate for the ligaments, but high-intensity exercise is not good. I don't believe in the doctor's words at all now, the doctor's heart is the darkest now, if you want to see a doctor, you will buy some books to read first, and you will not be afraid of the doctor fooling you when you become your own doctor. After 30 days of knee injury, I still can't straighten or bend, and I can't walk normally, and the doctors scared me that I might become lame.

Later, I bought a lot of books to study by myself, according to the exercise methods in the book, now I can basically walk normally for 56 days, I am very happy, I advise you to buy some relevant books to read for yourself, it is much better than seeking a doctor.

Hello, I am a knee adhesion caused by a crash on April 12th. You have to keep exercising. I'm almost done. I know it's hard and painful. But keep exercising.

Wish: You soon**.

I'm an orthopedic surgeon, send me your details and I'll show you.

Hello; In this case, the joints should be actively moved, and it is recommended to promote blood circulation and eliminate blood stasis, external washing, hot compresses, massage, etc.**.

If there is no concomitant nerve damage, muscle atrophy is associated with inactivity, and it is recommended to intensify the activity exercise now and perform release surgery at the same time as the plate is removed at a later date.

1.It's not too late for surgery.

2.If there is agricultural insurance and medical insurance, it is actually more than 20,000!

3.Included.

The above success rate.

5.Generally, after resting for three months, you can go to the ground, but you can't bear weight, at least half a year before you can bear weight normally!

It depends on the charges of the local hospital you are in and the situation!

Don't have surgery, the more surgery you have, the worse it gets. If your fracture is already basically solid, take the steel plate. After 3 months, gradually move and take some anti-inflammatory medicines. Now you try to move as much as possible without pain as well. What kind of lax surgery is there.

Analysis: Knee fracture is a sudden injury, often complicated by injuries such as posterior cruciate ligament, collateral ligament and hemorthrosis and other joint functions after internal fixation, and knee ankylosis may occur in severe cases. **The key to peri-knee fractures lies in the stability of the knee joint after surgery and the maximum recovery of knee joint function, and early functional exercise is an important means to prevent knee joint dysfunction.

The traditional method is to wait for the tissue to heal and then carry out functional exercises, as a result, the joint capsule and soft tissue adhesions, contractures, resulting in joint stiffness or rigidity, opinions and suggestions: knee trauma and joint adhesion caused by surgery, almost the inevitable situation after joint fixation. There are now 2 ways to deal with it:

1. Go to the hospital to do manual release under anesthesia, and then seize the time to exercise under analgesia, this method has a fast effect; 2 If you are active in exercising, you should still have a chance, but this method is slow, and some people still need to release the surgery eventually.