Perennial high blood pressure, why do you have high blood pressure?

Your high blood pressure is related to your lifestyle habits and parents at home are high blood pressure, and dietary therapy can improve and consolidate the blood pressure that has been lowered, and you have to take medicine to lower your blood pressure; I recommend you to take 999 blood pressure pill, 999 blood pressure pill is a health care product under Sanjiu Enterprise Group, by authoritative physicians and nutritionists, after years of clinical experience, many tests to prepare scientific nutrition**, can dilute the blood, prevent blood viscosity, improve blood circulation, is the most suitable health care products for patients with high blood pressure and hyperlipidemia. Now 999 blood pressure medicine is now launching preferential activities, medicines, I recommend that you take it as soon as possible, after the blood pressure is lowered, and then carry out dietary therapy, dietary therapy should be less salt, eat more fruits, vegetables, such as: onions, celery and other fresh vegetables.

Pay attention to life: moderate exercise, do not climb; Quit smoking and drinking.

Good luck soon**! (Forget-me-not 5).

I think genetics is a small part of it, and it is mainly related to your lifestyle habits, such as lack of exercise and drinking less water, and it is also possible that sleep can also cause high blood pressure. In your case, you can be treated. I have a colleague in a similar situation to you, and then a nutritionist introduced a kind of 999 blood pressure booster treasure, 999 blood pressure pill contains deep-sea fish oil, soy lecithin and other things, these elements are very good for blood pressure, he took it for more than a month, and his blood pressure slowly came down, and now it has returned to normal.

I suggest you try it, and then add some exercise, like morning exercise or something, and it should not be far from your health.

connie ripples.

180 120, is stage 3 hypertension. Parents have high blood pressure, and children have a greater chance of developing high blood pressure, that is, essential hypertension. Hypertension is usually not diagnosed, and I don't feel it very much, and when I feel it, most of my blood pressure is above 160 100.

In your case, if dietary therapy does not solve the problem, you should go to a 3A hospital in time to worry about the cardiology expert number (because it is the first time to seek medical treatment, you need to find an authoritative doctor for diagnosis).

You can carry out dietary therapy, you must pay attention to your diet, exercise more, eat less greasy, be sure to have less salt, eat more vegetables and fruits, you can match some foremost fish oil and lecithin to condition, the effect is very good, I wish you a good day**.

The blood pressure is so high that it can only be controlled by medication. And quit smoking and drinking. Smoking has been shown to cause or worsen high blood pressure. There are no precise studies on the effects of alcohol consumption.

Hypertension is a common cardiovascular disease, and its causes can be related to a variety of factors. Here are some of the factors that can contribute to high blood pressure:

1.Genetic factors: High blood pressure may run in families, and if your parents or grandparents have high blood pressure, you may have an increased risk of developing the disease.

2.Lifestyle: Poor lifestyle habits, such as unhealthy diet, lack of exercise, excessive alcohol consumption, smoking, etc., may lead to the occurrence of high blood pressure.

3.Obesity: Obesity increases the burden on the heart, leading to an increase in blood pressure.

4.Age: As we age, the walls of blood vessels gradually harden and narrow, which can also lead to an increase in blood pressure.

5.Other diseases: Certain diseases, such as diabetes, kidney disease, thyroid problems, etc., can also lead to the occurrence of high blood pressure.

It is important to note that high blood pressure is often asymptomatic, so it is advisable to have a physical check-up once a year, as well as monitor your blood pressure levels. If you find that your blood pressure is persistently high, you should seek medical attention and receive professional advice**.

Professor Hu Dayi, a well-known cardiovascular expert, once said that no symptoms do not mean no danger. If you don't have symptoms, you have tolerated this blood pressure for a long time, and if it is a sudden onset of high blood pressure, you will usually have symptoms. Long-term elevated blood pressure can lead to arteriosclerosis, causing heart, brain and kidney damage.

When there are complications, it is irreversible. Damage to cerebral blood vessels due to high blood pressure: The brain is the general headquarters of the human body, and there can be no problems.

The blood vessels that provide nutrients to the brain and maintain the normal functioning of the brain. Ischemic (e.g., cerebral infarction), hemorrhagic (e.g., intracerebral hemorrhage), and transient cerebral ischemia in the cerebral vessels can lead to physical disability and even death. The main cause of these disorders in the brain is a long-term increase in blood pressure.

And in many cases, some patients do not feel very uncomfortable before these diseases occur. Epidemiological studies have found that an increase in systolic blood pressure of 10 mmHg increases the incidence of stroke by 50%, and an increase in diastolic blood pressure of 5 mmHg increases the incidence of stroke by 46%. Long-term good blood pressure control can reduce the incidence of stroke by 35%-40%.

From these two sets of data, it is not difficult to see the harm of hypertension to the cerebrovascular system and the benefits of blood pressure lowering ** to the brain. Damage to the heart from high blood pressure: The heart is the source of blood**, it is a pump, and its contraction and relaxation provide the necessary blood supply to tissues and organs throughout the body.

Two necessary conditions are required for the heart to function well: a well-functioning heart muscle and a well-nourished blood vessels (i.e., coronary arteries) for the heart. Elevated blood pressure causes the heart to work harder to transport enough blood to the body, and in the long run, the heart muscles become hypertrophied, heart function is impaired, and heart failure occurs.

Hypertension is also a risk factor for atherosclerosis of the heart, long-term increase in blood pressure makes the arteries of the whole body harden and produce plaque, especially the coronary arteries are obvious, the lumen of the blood vessels becomes narrow, the blood is reduced, and the heart does not get enough blood, resulting in coronary heart disease and even myocardial infarction. Therefore, heart failure and coronary heart disease are the two main damages of high blood pressure to the heart. Elevated blood pressure increases the incidence of heart failure by 6 times and coronary heart disease by more than 40%, while well-controlled blood pressure can reduce the incidence of heart failure by 50%, coronary heart disease by 15%, and myocardial infarction by 25%.

Damage to the kidneys by high blood pressure: The main function of the kidneys is to excrete the body's metabolites outside the body and maintain the balance of the internal environment. Long-term hypertension can lead to changes in the function and pressure of the renal arteries, causing changes in the structure and function of the kidneys, and eventually kidney failure.

It is also one of the common complications caused by high blood pressure. Controlling blood pressure can reduce kidney damage by about 25%.

Causes cerebrovascular disease: The main direct complication of hypertension is cerebrovascular disease, especially cerebral hemorrhage. Studies have shown that the higher the blood pressure, the higher the rate of complications.

Causes kidney disease: Long-term high blood pressure can lead to sclerosis of renal arterioles.

Cause a variety of pathologies: hypertension can also lead to a variety of diseases of the heart, brain, kidney and blood vessels, and serious life-threatening and health-threatening complications such as left ventricular hypertrophy, congestive heart failure, aortic dissection, and chronic renal failure.

High blood pressure is something that needs to be controlled in time (Zhou Sanshan perseverance).

Hello, there are many causes of high blood pressure, such as genetic factors, unreasonable diet, high fat and high fever, high blood viscosity, dyslipidemia, fatigue and mental tension at work. Long-term hypertension is prone to secondary hypertensive encephalopathy and kidney damage. A drop in blood pressure to normal may be a result of intravenous drips and two-way regulation of oral medications.

There may be related manifestations such as poor local blood supply and oxygen supply, slight dizziness, etc. If you don't have any symptoms, don't worry about it. Pay attention to rest more and actively cooperate**.

High blood pressure is caused by genetics and improper daily diet, such as high-fat and high-salt diets.

Changing your diet is usually the first step in lowering your blood pressure. If you just eat a balanced diet, the effect may be slow, but if you focus on foods that lower blood pressure, such as black garlic and celery, and change your lifestyle and activity level, you will get down faster.

Young people need to limit alcohol consumption to prevent high blood pressure, and soy products contain isoflavones, which may be directly linked to lowering blood pressure.

I think it's because of the unhealthy diet and incorrect work and rest of these young people that they suffer from the disease of high blood pressure, which is really troublesome to treat.

I think it's mainly because of the irregular work and rest of modern young people, who stay up late and work overtime every day and eat high-fat food, so they get high blood pressure.

Because young people are more stressed nowadays, they are very busy at work, they often stay up late and can't get rest, so they will suffer from high blood pressure.

A variety of factors can cause hypertension in young people, but the proportion of hypertension is low. Hypertension is the result of the long-term interaction between genetic predisposition and environmental factors, which has a certain relationship with heredity and has obvious familial aggregation. However, unhealthy lifestyles, such as a high-sodium and low-potassium diet, overweight and obesity, excessive alcohol consumption, long-term mental stress, lack of physical labor, and sedentary lifestyle, are all risk factors for the development of hypertension.

Hypertension is divided into primary hypertension and secondary hypertension, and young people have a high probability of secondary hypertension.

There are many reasons why young people suffer from high blood pressure, the most important of which is not paying attention to life, such as staying up late, eating fast food, not being calm, being easily excited, obesity, smoking, and drinking.

The causes of hypertension in young people include physiological causes, such as obesity, improper diet, etc., or pathological causes, such as nephritis.

People who are prone to high blood pressure are as follows:

1. If both parents have high blood pressure, the probability of children getting high blood pressure is about 60%, which is generally higher than that of the normal population.

2. If you usually live a stressful and irregular life, then this part of the population is more likely to get high blood pressure.

3. Relatively obese patients.

4. There are some people with sleep apnea, they actually don't rest well at night, so they are prone to high blood pressure.

5. There is also this part of the population with insulin resistance.

Who is prone to high blood pressure.

Wang Zhiguo, deputy chief physician.

Department of Cardiovascular Medicine, Sixth Medical Center, PLA General Hospital People with a family history and bad lifestyle habits are prone to high blood pressure.

1) Genetic factors. Hypertension has a significant familial clustering. Both parents have high blood pressure, and the incidence of the disease in children is as high as 46%.

About 60% of people with hypertension have a family history of hypertension. There may be two ways of inheriting hypertension: dominant inheritance of major genes and polygenic association inheritance.

High protein intake is a pressor factor. A high ratio of saturated fatty acids or saturated fatty acids to polyunsaturated fatty acids in the diet is also a pressor factor. Alcohol consumption is linearly correlated with blood pressure levels, especially systolic blood pressure.

Mental stress: Occupations with high levels of stress are more likely to develop hypertension, and such hypertensive patients can achieve some improvement in symptoms and blood pressure after rest. Smoking:

Smoking increases blood pressure by causing sympathetic nerve endings to release norepinephrine and impairs nitric oxide-mediated vasodilation through oxidative stress.

3) Other factors. Weight: weight gain is an important risk factor for increased blood pressure. Drugs: Birth control pills, ephedrine, adrenocorticosteroids, nonsteroidal anti-inflammatory drugs, licorice, etc. can increase blood pressure. Sleep apnea-hypopnea syndrome.

People who are susceptible to high blood pressure.

1. The older the age, the higher the prevalence of hypertension. In people over 65 years of age, it can reach more than 50%.

2. Unreasonable diet. Excessive diet, high-calorie diet, and high-salt diet can all induce hypertension. Eating too much, more than the body actually needs; Excessive intake of animal fat, weight gain, obesity; The more people who eat salt, the higher their blood pressure levels.

3. Alcoholism and drinking. In particular, prolonged and heavy alcohol consumption is an independent risk factor for hypertension.

4. Smoking. Smoking can not only affect blood pressure, but also increase the risk of cardiovascular and cerebrovascular diseases in hypertensive patients, and can also reduce the effect of antihypertensive drugs.

5. Obesity. Studies at home and abroad have shown that excess weight is an independent risk factor for the development of hypertension. The relationship between obesity and hypertension depends not only on total body weight, but also on the distribution of fat, and the risk of hypertension is higher in central obese people with a large belly.

6. Exercise less. Long-term adherence to physical activity is beneficial for maintaining normal blood pressure. Studies have shown that the incidence of hypertension is 30 to 35% lower in people who engage in strong and strenuous exercise for a long time than those who do not exercise or exercise less.

7. Diabetes. Among diabetic patients, the incidence of hypertension can reach 20 40%, which is twice that of non-diabetic patients, and 80% of hypertensive patients are accompanied by insulin resistance.

8. Genetic family history. In families with hypertension, biological children are more likely to develop hypertension, and the blood pressure correlation between identical twins is much higher than that of fraternal twins.