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You can eat it, but don't eat it with ice I recommend some fruits that are suitable for you to eat later: **After eating longan, it is also known as longan, which is sweet and warm, and is produced in Liangguang and other places. Longan is a valuable tonic that benefits the heart and spleen, replenishes qi and blood, and calms the spirit.
**People with weak constitution should eat some fresh longan or dried longan meat, which can not only replenish the spleen and stomach, but also replenish the lack of heart and blood. Drink soup after boiling longan meat and egg flowers, which has an excellent effect on recuperation. **After eating grapes, the taste is sweet and sour, and the sex is flat.
It has the effect of replenishing qi and blood, strengthening muscles and bones, and facilitating urination. Because it is somewhat high in iron, it can replenish blood. After being made into raisins, the proportion of iron is larger, which can be used as an iron supplement food, and regular consumption can eliminate symptoms such as drowsiness and fatigue, body emaciation, etc., which is a good product for health and longevity.
**Later, it is possible to use grapes as a blood tonic product. **After eating durian, it is sweet and hot, abundant in Southeast Asia, and has the reputation of the king of fruits. Because of its sexual heat, it can aphrodisiac and help fire, and has a good effect on promoting body temperature and strengthening blood circulation.
**After the deficiency and cold, you may wish to use this as a tonic. It is hot, not easy to digest, and it is easy to get hot if you eat more. Eating with mangosteen can calm its heat.
**After eating kiwifruit, also known as kiwifruit, sweet and cold, vitamin C content is very high, has antipyretic, thirst-quenching, diuretic effects, regular food can strengthen the immune system. It is beneficial for ** postoperative recovery. Because it is cold, it must be scalded with hot water before eating.
One per day is appropriate, not too much. **After eating apples, the taste is sweet, flat and slightly cool. Not only does it have anti-cancer effects, but it also promotes brain development and enhances memory.
Apples are appetizing and rich in fiber, which can promote digestion and peristalsis of the intestinal wall, and reduce constipation. Modern medical research has shown that eating apples during pregnancy can adjust the balance of water, salt and electrolytes and prevent acidosis due to vomiting. At the same time, eating apples can promote the normal development of the fetus and smooth delivery.
When eating, it can be scalded with warm water. **After eating pineapple, it is sweet and sour, and the sex is flat. It is produced in Guangdong and Guangxi.
It has the effect of quenching thirst, aiding digestion, antidiarrheal and diuretic. Rich in vitamin B1, it can eliminate fatigue, increase appetite, and help recovery. **After eating bananas, they are sweet and cold.
It has the effect of clearing heat and moistening the intestines. **After eating bananas, it can make people feel comfortable and quiet, have a hypnotic effect, and even reduce the pain. Bananas contain a lot of fiber and iron, which have the effect of laxative and blood replenishment.
Because of its cold nature, it should not be eaten too much every day, and it should be scalded in hot water before eating. **What fruits should not be eaten afterward? 1. Oranges are sour and cool.
Spleen and stomach deficiency and cold, wind chill and cold, as well as during the menstrual period and after ** are not suitable for consumption. 2. Watermelon is sweet and cool. Although the taste is sweet, it is a good product to cool down, but because of its cold nature, it is not suitable for consumption after **.
3. Persimmon is sweet and cold. Those who are deficient, weak, and feel wind and cold should eat less or no food.
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You can eat it, but you can't eat too much, and it's better to scald it with hot water.
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1. Bananas, bananas contain a lot of cellulose and iron, which have the effect of laxative and blood replenishment. Pregnant women often rest in bed, have poor gastrointestinal peristalsis, and often suffer from constipation. In addition, there is more blood loss after childbirth, which requires blood replenishment, and iron is one of the main raw materials for hematopoiesis.
Therefore, women eating more bananas can prevent postpartum constipation and postpartum anemia. Adequate maternal iron intake, and more iron in breast milk, can also help prevent anemia in infants.
2. Tangerine, orange contains more vitamin C and calcium. Vitamin C enhances the elasticity and toughness of blood vessel walls and prevents bleeding. If the maternal endometrium has a large wound and more bleeding, if you eat some oranges, you can prevent continued bleeding after childbirth.
Calcium is an important component of the baby's bones and teeth, and the mother eats some oranges appropriately, which can provide calcium to the baby through the mother's milk, which can promote the growth of the baby's teeth and bones. In addition, the orange core and orange network have the effect of milk.
3. Hawthorn, hawthorn contains a large amount of hawthorn acid and citric acid, which can quench thirst, disperse stasis and invigorate blood. Maternal physical exertion when giving birth to a child, often loss of appetite, dry mouth, reduced amount of food after childbirth, if you eat some hawthorn appropriately, can increase appetite, help digestion, is conducive to the body ** and feeding the baby. In addition, hawthorn has the effect of dispersing congestion and activating blood, which can discharge congestion in the uterus and reduce abdominal pain.
4. Longan, traditional Chinese medicine believes that longan is sweet, flat in nature, non-toxic, and enters the spleen meridian and heart meridian, which is a good fruit for nourishing blood and benefiting the spleen. Pregnant women with weak constitution should eat some fresh longan or dried longan meat, which can not only replenish the spleen and stomach, but also make up for the lack of heart and blood.
5. Red dates, red dates contain a lot of vitamin C, and also contain a lot of glucose and protein. Traditional Chinese medicine believes that jujube is a good tonic among fruits, which has the functions of tonifying the spleen and stomach, invigorating qi and rejuvenating the body, adjusting the blood veins, and reconciling all kinds of toxins, especially suitable for pregnant women with weak spleen and stomach and insufficient qi and blood.
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In addition to dietary supplements, it is best to take some uterine repair such as traditional Chinese medicine, or traditional Chinese medicine sh0wl** after uterine repair, to help restore the normal thickness of the endometrium and avoid habitual miscarriage.
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There should be no taboo food.
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Can you eat fruit after giving birth.
Some young women feel that they should eat some fruit to supplement nutrition after giving birth, but there are also some old people who think that eating fruit is colder and can not be eaten after giving birth, so can you eat fruit after giving birth?
1. You can also eat fruits after giving birth, but you need to recuperate for a week before you can eat them, because fruits are not easy to digest, and people who have just given birth have weak gastrointestinal function, if you eat fruits immediately, even if you don't have stomach pain and diarrhea at that time, it will cause gastrointestinal damage, which will affect your gastrointestinal health in the future.
2. Women after giving birth can eat fruits after a week, but they should pay attention to only eating some fruits that are mild, such as mangoes, cherries, grapes and other fruits, and when eating, they should be placed indoors for a while to warm up the fruits.
3. Women must eat less fruit after a miscarriage, grapes can eat three to five a day, mango can eat a quarter of the Wang people, eat too much is easy to cause a burden on digestion, and eating too much will make the uterus cold, eat less can be sleepy.
In addition to diet, women need to pay attention to their diet, work and living habits, they must stay in bed more, wear no less clothes, even in summer, they must pay attention not to catch a cold, and they must remember that they cannot have sex within 20 days.
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Abortion. Do you eat fruit? After an abortion. You can eat some fruits in moderation, such as bananas and kiwifruit. And apples. This is good for laxative. There is no problem to eat fruit.
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Miscarriage requires a good rest, just like confinement, and cannot be sloppy. You can eat fruits, but you can't eat cold ones, such as watermelon, bananas, etc., you can eat apples.
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Miscarriage, (called miscarriage) is equivalent to confinement, it is best not to eat raw, cold, food is appropriate, fruit is cold, it is better not to eat it, if you want to eat it can be eaten after cooking.
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Don't eat it first after you finish it, some cold fruits are still very hurtful.
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If you listen to the hospital, you can eat anything. But after all, you still have to go home, you still have to listen to the old man, don't listen to the old man, and suffer in front of you.
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Don't eat cold fruits, eat less.
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**It will have a great impact on women's health, in order to reduce the damage caused by surgery to women's bodies, it is necessary to have correct care after **. Especially in terms of diet, it is necessary to choose foods that are suitable for women to eat. So, can you eat fruit for a week of miscarriage?
Generally, you can eat fruit after a week of miscarriage, and fruit is rich in vitamins, which is helpful for the recovery of women's bodies after **. Although eating fruits is beneficial, fruits are also raw and cold foods, so it is not suitable to eat too much at once. You can eat fruits such as red dates, longan, bananas, hawthorn and oranges.
Hawthorn contains hawthorn acid and citric acid, which have the effect of quenching thirst and dissipating congestion and activating blood, and can also increase appetite and relieve abdominal pain when uterine congestion is discharged. Bananas contain fiber and iron, which have the effect of laxative and blood replenishment, which can effectively prevent constipation and anemia after **.
Tangerines contain vitamin C and calcium, which enhance the elasticity and toughness of the body's blood vessel walls and prevent bleeding. **After the woman's body is weaker and sweats easily, so you need to drink more water. Sweat will also excrete more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2, so in addition to eating fruits, women should also eat more fresh vegetables.
You can eat it, eat fruit before breakfast to nourish your stomach. >>>More
Fruits generally only contain vitamins, water or fiber necessary for the human body, and if the calories are not replenished, they will break down the fat in the body to produce calories, so from this point of view, the method you said is effective for **. >>>More
Okay, it's appetizing, but don't eat too much.
During the confinement period, you can eat fruits, but you can't eat too cold, you can eat dragon fruit, apples, bananas, heat them before eating, and you can't eat melons and fruits such as watermelon.
The correct time to eat fruits is about 1 hour before and 2 hours after meals (except for persimmons and other fruits that should not be eaten before meals). Eating fruit before meals has many benefits. First of all, many of the ingredients in fruits are water-soluble, and eating them before meals is conducive to the absorption of essential nutrients in the body. >>>More