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You've been living in this mode for four or five years, so I guess it's futile to change your personality, and instead of adapting to your surroundings, it's better to accept your personality, in the eyes of some very extroverted people.
They still like your character, others give you the opportunity to integrate, but you refuse to reject it.
Close yourself off. So to say that you are lonely is not to say that you are lonely.
Don't worry so much, you just need to be yourself.
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Actually, I think you have to understand whether you can't say it if you don't talk less, or if you don't want to say it, if you can't speak, then go and study and read more books. If you don't want to say it, then let it be, and one day you can say it if you want to, in fact, as long as you have two bosom friends, you won't be lonely! Just have fun when you play, don't always think about what others will think of your behavior, not many people will pay attention to others, be happy, look away, it's hard for people not to be lonely....
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Try to hang out with extroverts, try to get into their circles, and don't create obstacles for yourself! Think more about happy things, and find something to do when you feel lonely to divert your attention!
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You have to try to fit in with them, and even if you can't stand it at first, you have to stick with it. Society is made up of thousands of people and things. You keep shutting yourself off and it will affect you later. Try to get out there.
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How to solve loneliness? Redeem me for you.
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Childhood, youth, and even middle age, along the way, in the downtown area, there is always a sense of loneliness, which coincides with the popular "late-night emo" saying today.
When I was a child, I walked alone on the mountain road after school, and the mountain breeze on both sides cheered for loneliness, but I didn't know what it had to do with loneliness. Moving forward, home is the way back.
When he was young, he was in deep love, trapped by love, drowning alone in the night, crying until dawn, but he couldn't find his way home because he didn't want his parents to worry.
When I was middle-aged, I was trapped by family trivialities and hurt by open and secret battles at work, but I still didn't disturb my relatives and swallowed my tears in my stomach alone.
Along the way, there has never been a lack of friends around me, but I can't get rid of the loneliness in my heart.
To get out of loneliness, the common practice is to walk forward, look forward, look upward, not be discouraged, and continue to grow yourself, until today.
A few days ago, I happened to hear Zhang Xu, an academician of the Chinese Academy of Sciences and a neuroscientist, say: "The reason for late-night emo is loneliness."
And the way to overcome loneliness is to work optimistically and creatively, develop good habits, and make yourself constantly have a sense of moving forward.
This statement coincides with my own feelings, so it is not too difficult to get out of loneliness!
1. It is important to maintain an optimistic mindset.
2. Constantly do new things and constantly transform yourself.
3. Make new friends and learn new things.
Go forward, have a healthy mentality, even if the competition is fierce, always feel that there is not enough time, and will not let yourself be in anxiety, get out of loneliness on your own!
I've felt the same way as you, but because we don't like to fit in with other people's lives, even if we have friends who are really with us, we still don't want to"Trouble"People's kindness I want to be simpler It's good, right, so you don't have to worry Wow In fact, you won't lack friends anytime and anywhere You just need to like to accept it Ex-girlfriends are a thing of the past You can get together at any time If you have a fate, you can get together at any time Who doesn't know you in the world? Go for it! Do whatever you like.
To have a phobia of loneliness, you must first develop a sense of trust in others. Participating in group activities, especially adventurous activities such as wilderness survival, can build a sense of interdependence with others, which in turn builds a deeper sense of trust. At the same time, being able to complete a task independently, through this process, let yourself understand that fighting alone is not to be left out and abandoned, but to learn to be independent. >>>More
Build self-confidence. People who have a sense of loneliness often have an underlying inferiority complex. Eager for friendship and success, but also afraid of showing shortcomings or suffering failure, they close themselves off. >>>More
You can keep yourself busy, because every negative emotion is due to the fact that we have nothing to do, and then we will think about something, and the more we think about it, the more sad we will become, so if you want to get rid of such negative emotions, and want to get rid of your current lonely state, then we can keep ourselves busy and try our best to do what we should do at work. <>
Loneliness is a problem that a person has to face in his life, and how to adapt himself to loneliness, of course, varies from person to person. Cultivating good habits and inner fulfillment is the best way to overcome loneliness. For example, the rules of life, set a schedule for yourself for the day, what to do in each period, and if you don't want to do it, you will complete it according to the plan, so as to drive away loneliness unconsciously. >>>More