Today s mood is very bad! I m in a bad mood these days!

Haha, don't be so sad.

A new year has begun.

Yao faced with a smile.

Talk about it in it, complain about it, it will feel better, the rain will be clear, and good things will be more grinding.

I still hope that you will have more happiness and less worries in the New Year, and remember that there are our friends who care about you.

If you want to have big peach eyes in the future, it will be better to apply ice in the morning.

There are so many happy people.

Why is it always me who gets hurt.

Could it be that my mentality is not good enough?

Should I go along with it?

Could it be that I care too much about other people's gossip?

Why am I like this?

Can't I change it?

Does other people's gossip affect me?

I don't care about them.

Actually, it's not nothing.

Everything will pass, yesterday's sadness.

Always be happy today!

Ha ha. Let go of the dots.

It's just 1/360th of a day of the New Year, and everything will be gray in a bad mood.

From now on, change your mood, and good things will come.

Here's wishing you a Happy New Year and a bullish Year of the Ox.

Happiness and unhappiness are self-created. You're too depressed, stretch out! Find someone of the opposite sex to accompany and coax you.

The new year has begun, and everything else is so unhappy. Quarrel with the family, whether the family is right or not, this can prove that they care about you, otherwise why don't they go to someone else to quarrel.

If your eyes are swollen, apply ice packs or lemon slices to your eyes. It is swelling-decreasing.

Remember, whatever has passed, it has passed. I'd like to give you one of my favorite sayings: "Be happy every day, be happy every moment".

A person's life cannot be smooth sailing.

God will not let everyone have all the best just because today is the first day of the new year.

The most important thing is your own mentality.

Every day when you are in a bad mood, try to use the following methods to actively adjust:

1. No matter what your mood is, you must learn to pay attention to the moment, do what you should do, and do what you should do, such as maintaining interpersonal relationships, doing a good job in daily life or completing work tasks, etc., only if you complete your daily life and work tasks very well, you can try to reduce the impact of a bad mood on yourself, and only if you have a very complete social function can you effectively reduce the negative impact of a bad mood, and even the damage to work. To effectively overcome all kinds of negative emotional problems, you must maintain sufficient social and work skills.

2. Actively adjust your life and mood, do things that interest you, such as eating food with good friends, traveling, seeing the scenery, breathing fresh air, or playing ball, swimming, yoga, running, etc., these activities and sports can make you energetic, effectively alleviate negative emotional problems such as bad mood, and become happy and fulfilling.

3. Actively communicate with others, when the mood is particularly bad and very depressed, it is necessary to communicate and confide in people in a timely manner, vent negative emotional problems in a timely manner, instead of being depressed, suffocated, and faced alone in the bottom of the heart, and seek the understanding and help of family and friends to solve the problem of bad mood faster.

Everyone has a particularly low mood, so it is especially important to regulate your emotions. You can go for a walk, talk to a good friend, or watch a movie or read a book, but in short, don't let yourself get caught up in the emotional vortex, and wait until you can really calm down before thinking about making decisions. Life is short, don't affect your mood for some trivial things and people that are not important, think more about yourself and be kind to yourself.

Life is a mirror, if you smile at it, it smiles at you, you cry at it, it cries at you.

Hello Bi Hu Chun considers that it is the weakness of the gods' hand and the dysfunction of the autonomic nervous system, and the uncomfortable symptoms such as not being able to fall asleep, you can take it to calm the nerves and replenish the brain, and observe and see if you are tired and emotionally agitated by the wind and cold, and go to the hospital for further examination and ** if necessary.

When you're in a bad mood, think of something happy, divert your attention, and don't be immersed in it.