Is spirulina really a good thing? What are the therapeutic effects, pharmacological effects and side

Spirulina is a good natural nutraceutical, but it is not a cure-all. Therefore, consumers should also be vigilant when encountering exaggerated false advertising.

There was a new employee in my mother's unit, who used to sell health care products, and I thought she had an occupational disease, so she came to sell spirulina to my mother, and my mother bought a bottle and came home for us to eat, but we didn't even know if spirulina could be eaten. So, will spirulina have anything ***?

1.First: Spirulina has a powerful detoxifying effect on the body.

After eating, the toxins, old wastes or foreign bodies produced in the body will be excreted from the body by feces or **, so the amount of urine will increase, and the stool will become watery, and there are also conditions such as detoxification from **, which vary depending on the amount of metabolic waste hidden in the human body.

2.Second: the repair effect of spirulina on human organs. Spirulina restores functions of organs that were resting or declining in the past (e.g., the intestines begin to move and peel and contract, causing abdominal pain); Spirulina moves toxins from the body and the pain that occurs.

3.Third: Spiral algae tablets have anti-oxidation, anti-fatigue, anti-tumor, and improve immunity.

Spirulina is a nutritious food for health care, which is beneficial to the patient's body and can be eaten appropriately. It is a very healthy natural green food, choose high-quality products, and it is not toxic to take it for a long time.

Precautions. Although spirulina is suitable for long-term consumption, it is best to consume it according to your own physical condition to avoid burdening your body.

Spirulina, one of the lower plants, spirulina is also known as cyanobacteria, this organism has existed in the world for hundreds of millions of years. Spirulina, with a special existence, contributes its own value to people. What kind of effect does spirulina have, provides a variety of contributions to human life, and what spirulina does it produce?

There is scientific evidence that one kilogram of vegetables and fruits can match all the nutrients of one gram of spirulina. Spirulina is rich in protein, which can be easily absorbed by the body. Secondly, spirulina also has a variety of other vitamins, which can help the body lower cholesterol, can have a detoxification effect on the kidneys, and can also improve the body's immunity.

Spirulina has its own good effects, and secondly, spirulina also exists. Although spirulina can cleanse the kidneys, long-term use of spirulina will not only lead to the loss of spirulina's original efficacy, but also lead to the body's dependence on spirulina.

Although spirulina is a very effective all-natural nutraceutical, it is not a cure for all diseases. Therefore, when you encounter advertising boasting, you must keep your eyes open to avoid inappropriateness. In addition, some people will have ** allergies to spirulina, and will have a rash on the body and face.

Therefore, if you find any abnormalities when taking spirulina, you must stop taking it.

1) Mild reactions: tiredness, dizziness, diarrhea (multiple times a day, soft stool), farts (more than dozens of times a day) are all mild manifestations of spirulina.

2) Severe reactions: Severe reactions to spirulina can cause head pain, dizziness, joint pain, sudden rise in blood pressure, wheezing, vomiting and poor appetite.

If this happens, it is recommended that you reduce the dosage and change to take it after meals, generally after a few days of bowel movements, and some physique may not be suitable enough. The darkening of the stool is due to the chlorophyll contained in spirulina mixed in the stool.

If you have a feeling of nausea after eating spirulina, it is recommended to take it after a meal, and you can take it with milk. Try not to take it on an empty stomach and not at night.

Spirulina's contribution

After introducing the slowing effect of spirulina, let's also introduce some of the globally recognized contributions of spirulina. Spirulina is recognized in the United States as a new drug for cancer prevention, and secondly, for Japan, spirulina has also become a recognized health product in Japan. In many medical aspects, spirulina, with its other natural components such as zinc and magnesium, can promote the formation of insulin, which can achieve its natural effect.

For female friends who want to lose weight, spirulina can play a **,** effect.

Efficacy: 1. It can promote the healthy growth of infants and young children.

2. Maintain the vigorous energy of adults.

3. Delay the aging process of the elderly.

4. Improve the body's immunity in an all-round way.

5. It can inhibit malignant tumors.

6. **Liver disease.

7. Prevent cardiovascular diseases.

8. Prevention and treatment of ophthalmic diseases.

: Whether spirulina is toxic, some people have been questioned, by foreign experts to collect naturally grown spirulina for analysis and research, it is rich in all trace elements required by the human body, so it was listed by the Food and Agriculture Organization of the United Nations as "one of the best nutritional foods for human beings in the 21st century", but due to the limited production of natural spirulina, and the market has a large demand, there are many manufacturers in order to obtain profits, in the production process will not all use spirulina as raw materials, add other ingredients, As a result, its efficacy is greatly reduced. In the process of artificial breeding, in order to achieve the growth environment of spirulina, the artificial increase of industrial alkali may lead to excessive heavy metals. Therefore, when buying and eating spirulina, we must choose spirulina deep-processed products produced by regular manufacturers, and check whether the products produced by them have a report of quality inspection and quarantine.

It can play a good protective role in gastritis, gastric ulcer and other stomach diseases. Regulates blood lipids and cholesterol, and stabilizes cardiovascular and cerebrovascular diseases. Helps remove toxins from the body and protect the liver...