How much do you really know about kidney function?

For kidney function, if you want to improve your kidney function, we should start from our diet, make food according to our needs, and don't use spicy, fried, and cold foods. Secondly, to strengthen your exercise, you can make an exercise plan for yourself, so that you can exercise regularly, so as to improve your kidney function.

Kidney function is a very important organ in our human body, the kidney is also an organ of detoxification, often holding urine is very harmful to the kidneys, long-term water intake will also cause kidney disease, usually if you need to consume a lot of drugs, drink more water, try to urinate, otherwise it is easy for toxins to accumulate in the kidneys and cause unnecessary kidney damage.

Kidney function is mainly to discharge toxins from the body, and people with renal insufficiency will also have chills, that is, they are more afraid of cold than ordinary people in winter. Poor kidney function, unsatisfactory marital life, and sometimes sweating. Gray hair is also associated with kidney function.

In general, people in their forties have symptoms of kidney qi deficiency, insomnia, backache and so on.

In addition to supplementing deficient nutrients, increasing exercise is also an effective way to do so. A cheerful mood is the only way to strengthen your body.

Because I am a systemic lupus erythematosus, kidney function is very important for me, if the protein is a little higher, there will be a problem with kidney function, so for me, protein is my source of life, I often dare not eat anything but high in protein, because there is a plus sign in protein, there is a problem, the kidney is the filter of the human body, we must take good care, especially a patient like me!

I think my knowledge of kidney function is still very comprehensive, because I learned this kind of course in college, the kidney is very important to our body, the kidney is mainly an organ for detoxification of the body, if a person's kidney is not good, then his body will be weaker, and often edema.

The kidneys are the body's detoxification organs, and people with kidney insufficiency may experience edema or chills, weakness, and sometimes night sweats. Generally, older people have hair loss, backache, insomnia, etc. due to kidney deficiency. Kidney deficiency will also affect the normal life of the couple, so we usually pay attention to the maintenance of the kidneys.

The kidneys are a very important part of our body.

We should do the following to protect our kidneys.

Recognize early signals. Typical symptoms of early kidney disease include high blood pressure, edema, foamy urine, hematuria, etc., and some patients may only have discomfort such as fatigue.

Regular medical check-ups. Healthy people should have a physical examination once a year, and if there are people with high blood pressure, diabetes, obesity, and high uric acid, it is recommended to check urine routine and blood and kidney function every 3 months to half a year.

Traditional Chinese medicine pays attention to both form and spirit, and especially attaches great importance to the spirit. God here refers primarily to the character of man. People with kidney deficiency have a sluggish and sluggish personality, and are prone to turning back; People with kidney disease are stupid and rude, and they are not gentle and unapproachable to people; I can't let go of my love and anger when I encounter something, and it's easy to give up on myself.

When it comes to kidney cold, it is only annoying, and in severe cases, there may be inexplicable fear on weekdays, and he always feels that someone is following him behind him. As long as these people become softer and admit that they are wrong, they will not be angry with those fools, and they will not be annoying.

The kidneys have a variety of important physiological functions, and the kidneys excrete metabolites from the body through urination, and maintain water, electrolytes and acid-base balance. Maintain a stable internal environment. The kidneys are not only the target of hormonal action, but also an important endocrine organ.

The hormones secreted are vasoactive hormone and non-vasoactive hormone. The former acts on the kidney itself, participates in the physiological functions of the kidney, and mainly regulates the hemodynamics and closed water and salt metabolism of the kidney. Including renin, hemophosphenic perturbator tensin, prostaglandins, kinin-like systems, etc.

Nonvasoactive hormones act mainly throughout the body, including hydroxylase, and erythropoietin.