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There are many reasons for the change of mood, and there are many ways to pay attention to it when facing it, first of all, you must maintain your own mentality, you must not be affected by strange moods, and there are many solutions, so I will share with you today:
1. Let go of everything in your hands first, give yourself a day off, and do something you like, such as: shopping, eating, watching a movie, etc.
2. Make yourself more busy, if you have things to do, you won't have too much mind to think about other things, and you won't be affected by your mood.
3. Think about happy things and try to melt away the strange mood, so that you can quickly return to your original state.
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Strange mood, perhaps in each pair of lovers in the process of falling in love have countless good memories, after the breakup we can not say that we forget all at once, it is impossible not to be sad and sad, all say that time is the best medicine, then we can only spend slowly, since the breakup means that we are a lot of inappropriate will break up, after the breakup with more friends to go out to play, just say at home to read more books to cultivate sentiment, to be busy yourself, it will not be so painful, time will make you slowly forget.
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Many times, people will have some particularly strange thoughts from their hearts, and then it will affect their mood, these are very normal, at this time you can communicate more with friends around you, let them take you out of this mood, or you go to read some books, and listen to some light **, can relieve your strange mood.
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I think you should take the initiative to face your strange feelings, because people are very emotional creatures, and if you have some strange thoughts, you should return to your normal state of mind, such as going out with friends to play ball or running.
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People from the day of birth have different personalities, on the one hand, affected by the family, on the other hand, affected by the social environment, in any occasion will have a strange mood, sometimes it will seem that we are out of place, sometimes we will feel inexplicably angry, we must relax, do not drill the horns, to accept any aspect of ourselves.
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At this time, you must learn self-management, self-management is very important, for example, when you are particularly depressed, you must read some particularly positive books, so that you can become very happy, and then more positive to face life.
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Everyone will encounter some strange people and strange things, but they are not worth paying attention to and caring about, but they can't let go.
People who shouldn't have met have met, things that shouldn't have happened have happened, and they can't be explained, why? Is it the debt owed in the previous life that has not been paid off? Or is it that the cultivation in the previous life was not enough, so that this life is uncomfortable?
What you feel is going to happen happens, you can't blame others, everything is your own choice, right or wrong. Believing that cause and effect will have retribution, knowing that the whole world is aware, and things that cannot be captured by the five senses are not non-existent.
One-dimensional water knows that it will express different emotions with different crystals. Two-dimensional plants also know that they will express their emotions with their own flourishing and withering. What about three-dimensional people?
It's a strange animal.,Shi Wuxiao often does some despicable things.,And it can also be vibrating.。 Does high-dimensional intelligent life exist? What kind of existence is it?
Sitting is also Zen, walking is also Zen, a flower is a world, a leaf is as come, spring flowers are green, autumn leaves are drifting, infinite if the heart is at ease, and the silent movement and static body are self-eliminating. Do I really get it? Kindness is the highest cultivation, love is the highest frequency, do you need to cultivate in the next life?
Can the bridge be repaired in the afterlife?
Cultivating the mind is always needed, and it is never too late to practice.
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It should be fine.
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Sunny, confident, and positive.