How can you make short hair grow quickly, and how can you make short hair grow fast?

Comb your hair frequently, wash your hair frequently, comb it into braids, and wash your hair with rice washing water It is said that you can also make your hair grow faster, and Dai women use this method. The doctor said that the principle that it can speed up a lot by rubbing ginger slices often is that it can promote blood circulation (it is said that there is also chili water with the same effect, but whether you can try it must be considered clearly).Nutritionists say that the main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements.

If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage. When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Therefore, you should eat more of the following foods: Eat more sulphur-containing proteins: eggs, milk, lean meat, legumes, fish, yeast, etc.

Eat more vegetables and fruits: It contains many trace elements that are essential for hair. Eat more vitamin B6 and vitamin E

Vitamins have a role in preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

How to Make Hair Grow Faster Tea Hair Care After washing your hair, rinse it with tea to make your hair dark and soft and shiny. Beer Hair Care Wash and dry your hair, then apply the beer evenly to your hair and massage it to the roots. Rinse with water after 10 minutes, which not only makes the hair shiny, but also prevents hair from drying out and falling out, and promotes hair growth.

Vinegar Egg Conditioner Add a little egg whites to the shampoo first, mix thoroughly, then shampoo and gently massage the scalp. Then wash, add a small amount of vinegar with fresh egg yolks, mix well, smooth the hair and slowly apply, wrap in a wet towel for 1 hour, and then wash with water. This method is best suited for dry and stiff hair Here's how to hear it:

1. Eat fresh carrots (I once heard that some people eat carrots all the time for a week, and they grow 1,2cm) Da S said in "Entertainment 100%" that the effective shampoo ingredients to promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.

2. Crush the contraceptive pill and add shampoo to wash your hair. 3. Wash your hair with beer. Again:

It seems that there are a lot of mm who are interested in this trick, and so am I, although I haven't tried it yet. I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know?

4. Crush the ginger and add shampoo to shampoo. 5. Get enough sleep. (This is what I heard) 6, tie your hair more and wash your hair more 7, comb your hair more.

If you want hair to grow quickly, you need to pay attention to the following points.

1. Have adequate nutrition and reasonable dietary structure.

2. Have a good mood and avoid excessive tension, anxiety, and depression.

3. Get enough sleep.

4. Avoid damage to the hair, such as hair dyeing, perming or some other treatments that are harmful to the hair.

It is usually recommended to massage the scalp or comb your hair with a wooden comb every night, which is conducive to promoting blood circulation to the scalp, promoting metabolism, and making hair grow rapidly. Eat more black sesame seeds, black beans, black wolfberries, pure milk, lean meat, animal kidneys, fish and shrimp, etc., to nourish the kidneys and grow hair. Develop good habits, don't stay up late, keep a calm mind, increase the amount of exercise appropriately, and maintain the health of your body.

Hello, you can try it with ginger, thank you, landlord.

How to make hair grow fast needs to pay attention to the following five aspects:

Clause. First, to choose the right shampoo and hair care products for yourself, reduce the perming and dyeing of hair, and choose oily hair can choose oil-control series of shampoo and hair care products, and if the hair is dry and easy to split ends, you can choose moisturizing and moisturizing shampoo products. Hair dyeing and perming can damage the hair cuticle and slow down the growth of hair, so it is necessary to reduce the perming of hair as much as possible.

Clause. Second, we should pay attention to the maintenance of the scalp, the scalp and the face **, it has a natural aging process, so you can do proper scalp maintenance, promote the metabolism of the scalp, delay the aging of the scalp, essential oils generally have antioxidant effects, can also slow down the aging of hair.

Clause. 3. Vitamin B can promote the growth of hair and regulate the secretion of hair oil, and vitamin B group should be appropriately supplemented.

Clause. Fourth, to have a reasonable diet, supplement adequate nutrition, hair is mainly composed of keratin, so it is necessary to supplement a large amount of protein, such as meat, eggs, milk, etc. Other trace elements such as copper, iron, zinc, etc., are involved in hair metabolism and growth, green foods, nuts and animal proteins can effectively supplement trace elements.

Clause. Fifth, we should pay attention to the regularity of life and rest, not stay up late, exercise the body, and promote the metabolism of the whole body.

The above five aspects can be conducive to hair growth.

First of all, the split ends of the hair should be trimmed, it is difficult for split hair to continue to grow, and then it is necessary to pay attention to the maintenance of the hair, conditioner and hair mask are best used every time you wash your hair, in addition, the frequency of washing your hair should not be too frequent, which is not conducive to hair growth.

1. Be diligent in combing your hair.

Combing your hair every day can effectively promote blood circulation in the head, which can ensure that the hair can be well nourished, which is a must for faster hair growth. In addition, combing the hair can also enhance the vitality of the head** and make the hair grow quickly.

2. Maintain good eating habits.

In terms of diet, in addition to eating beans, green vegetables and other foods, it is also necessary to develop a good eating habit and not eat some fried junk food, which is not only harmful to your body, but also not conducive to effective hair growth.

3. Shampoo with rice water.

Washing your hair with the water left over from the rice washing every day to a suitable temperature can promote rapid hair growth. In the Dai people, women use this method to wash their hair, and long-term use has a good effect. 4. Eat legumes.

The main component of hair is protein, in addition, it also contains more than a dozen trace elements, so if you want hair growth, you can eat some legumes, such as tofu and other foods containing high protein, which can effectively promote hair growth, and eating soybeans and other foods can also increase the shine of hair, which can effectively prevent hair split ends.

5. Eat green vegetables.

Eating green vegetables can also promote hair growth, and green vegetables contain a large amount of trace elements, which can also effectively promote hair growth. For example, green vegetables such as leeks and celery, which have beneficial substances that can beautify ** and keep hair black, and because green vegetables contain a lot of fiber, they can also increase the number of hair.

Method: Don't wash your hair every day, wipe your hair gently, choose a good shampoo, supplement vitamin B and protein, and massage your scalp. Wisdom eggplant.

1. Don't wash your hair every day.

Washing your hair every day will wash off the oil needed by the scalp, about 3-4 times a week is ideal, if you still feel that your hair is too greasy, you can use dry shampoo instead!

2. Gently wipe your hair.

After washing your hair, wrap the drenched show in a soft towel, and don't press hard to rub the soft hair while the hair is still wet.

3. Choose a good shampoo.

Please choose organic ingredients for shampoo without adding silicone. Dust.

4. Supplement vitamin B and protein.

It allows for faster re-inspection before hair growth. In addition, nuts, avocados, salmon and other foods contain omega-3s, which can make hair soft and healthy.

5. Scalp massage.

You can use simple and light pressure on your fingertips to massage your scalp 2-3 times a week, which helps blood circulation, and often comb your hair, and you can also massage it into your scalp.

I should have to comb my hair more, that's how I am, I feel like it's growing quite fast.

Don't wash your hair too often, and don't wash your hair several times a day if it's not good for your hair. Maybe it's going to backfire (hair loss or something......The most terrible ......

My hair grows very fast, and I wash my hair more than twice a day.