How do you speed up hair growth? How can I speed up the growth rate of my hair?

Eat more foods high in calcium, such as beans, kelp, walnuts, milk....Also, don't stay up late often, pay attention to rest and maintain sleep quality, and wash your hair with beer can also speed up hair growth, wash 3 or 5 times a week! But the hair will get a little yellow! Wish!

1. Eat fresh carrots (I once heard that some people eat carrots all the time for a week, and they grow 1,2cm).

Da S said in "Entertainment 100%" that the effective shampoo ingredients that promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.

In fact, there are not many shampoos with these three ingredients. I know Revlon has a shampoo with ginger, but I haven't been able to find it. Since returning to Australia, I have used two shampoos to promote hair growth:

The first is the Australian brand Perfect

Rosemary of Potion

shampoo, still in use.

There's Lush's Little Red Riding Hood new. I've used two pieces in a row for this before. The foam is abundant, but it is not used.

Massage your scalp with 10 fingertips every day until you get hot and promote healthy and rapid hair growth.

2. Mash the contraceptive pill and add shampoo to wash your hair.

3. Wash your hair with beer.

Again: It seems that there are a lot of mm who are very interested in this trick, and I am too, although I haven't tried it yet. I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know?

4. Mash the ginger and add shampoo to shampoo.

5. Get enough sleep. (I heard about this in Australia).

6. Tie your hair and wash your hair more (the most common method, but I really don't think it has any effect when I wash my hair every day and tie my hair every day).

7. Comb your hair more.

In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?! However, there are many people who recommend beer to wash their hair. If you eat carrots, you ......Actually, I only accept burned, raw food that feels very hard.

Eating carrots is a really effective way though!

2.Drink plenty of water. It not only helps the body to eliminate toxins and promote metabolism, but also replenishes a lot of water to the body; At the same time, the natural scalp will also replenish the corresponding moisture, which can prevent the hair from becoming dry, and the hair will naturally grow very quickly in a healthy state.

3.Eat plenty of protein-containing foods. Protein is an essential nutrient for the human body, and hair growth is inseparable from the body's nutrition, so you can have healthier hair by nourishing your body first.

4.Eat more fruits, vegetables, fish, and get enough sleep to wish you a happy life!

For external use, you can boil water with ginger and tea leaves, and wash your hair every day. (Folk) or pharmacies sell arborvitae leaves soaked in wine can also be said. If a girl asks her father's hair to be coiled, it will grow faster.

You can eat more vegetables and fruits: it contains many trace elements that are necessary for hair quality.

Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth.

Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

It is said that combing your hair often, and your hair can be combed upside down, which is helpful for blood circulation and growth of the scalp.

After taking a bath or pulling the head down often, it can grow by about 60% after a period of time. However, it is difficult to say how long it will take, and it will vary from person to person.

Wash your hair more!

Simple, isn't it? Hehe.

When washing your hair, you can put some ginger slices in the water, ginger slices can play a role in blood circulation, long-term use can make the hair become soft and flowing, and grow fast, I am using it myself, this method is more cost-effective and convenient.

Folk remedies can eat a little more sesame paste, as well as chili peppers, and another one that usually does not tie the hair too tightly, which will hurt the scalp and is not conducive to hair growth.

After each shampoo, dilute with some olive oil and warm water and apply to your hair and wrap in a towel for a few minutes! The effect is quite significant!

You can go to the barber shop often to take care of your hair, and then talk to the barber about your requirements, and they will prescribe you medicine to make your hair grow faster.

You can try to eat more black sesame seeds or He Shou Wu to promote the production of melanin by hair follicles, and then you can try to rub the scalp with ginger to heat the scalp and promote the growth of hair follicle cells.

Add more nutrients to your hair, you can buy some better shampoo, and do several hair treatments to moisturize your hair, and slowly your hair will grow faster and faster.

If you want your hair to grow faster, you need to cut your hair frequently and cut off all the split ends of your hair.

Take care of your hair often, and cut your hair frequently if the ends are split ends.

The best way to speed up the growth rate is to tie the hair up, and the hair will grow quickly if it is not loose for a long time.

First of all, choose a suitable shampoo, and secondly, reduce the shawl and tie your hair a little higher. Put your hair down when you go to bed at night.

Wash your hair often, your hair will grow very fast, I don't know what the principle is, it's definitely easy to use.

If it's still too slow, you can find a place to get your hair and grow as long as you want.

We can eat some foods that are good for hair growth or use some shampoos that can increase hair growth.

1 Alternate use of two different brands of shampoo, wash your hair frequently, maintain good cleaning habits, comb your hair frequently, your hair can be combed upside down, which is helpful for blood circulation and growth of the scalp, massage your head or stand upside down or raise your legs against the wall, which can accelerate blood circulation to the head and promote hair growth.

2. When swimming, the water can moisturize and massage the head, and the hair will grow very quickly and thickly when swimming. Wash your hair with contraceptive pills (recommended for non-grip type, long-term use is harmful to health), wash your hair with ginger and sorghum wine, and wash your hair with the juice squeezed out of the peel of grapefruit.

3. Maintain a good diet, do not eat a picky diet, eat more protein (such as: meat, liver, egg skin, soybeans, yogurt, cheese, etc.), calcium, gum (fish food) and dark vegetable foods, add rosemary, geranium, clary sage, mint to shampoo, and use shampoo containing seaweed.

4. Massage the scalp with 10 fingertips every day until it heats up, which can promote healthy and rapid hair growth.

Mash the pill and add it to shampoo to wash your hair.

5. Wash your hair with beer. It seems that there are many mm who are very interested in this trick, mash ginger and add shampoo to shampoo.

Comb your hair more, eat sesame seeds or Polygonum multiflori, and pay attention to hair care.

Personally, I think the shear is long.

There is no fast product according to the law of nature, hair split ends, dry rods, long hair, gray hair, yellowing, etc. are all lack of nutrition from the nutritional point of view, buy a shampoo containing protein and care separately, usually exercise more and be less proud at night, eat more protein, calcium-containing foods and fruits and vegetables, nuts, and do not drink on an empty stomach with a cup of cowhide milk in the morning and evening.