Depressed.. It seems to be long so slow!

Hehe, 15 and a half years old 180 is already good.

And you're only 15 years old, and you still have more than 6 years to develop.

Don't scare yourself, even if you can't, you can grow more than 185 taller.

If you want to grow to 190, you should exercise hard and run regularly. Play basketball, or swim, or jump high, but be sure to stick to it.

Drink plenty of milk and get enough sleep at night to allow your body to develop.

Eat plenty of vegetables and meat, and don't be a picky eater. Be sure to quit picky eating.

The sleeping position is also important, preferably lying on your right side.

And it's important to keep your mind relaxed!

And it's best to have breakfast, eat a little more nutritious.

That's all, in fact, it's not easy to do, as long as you do it well, you can ensure that you can grow taller and give yourself some confidence!

If it's too high, the center of gravity is also high, so be careful of falling and killing you.

I'm only 17 years old. I was 180 when I entered high school. It's 183 now

180 is not short.

Too tall and hunchbacked, ugly to death.

Tell you a way to be both eco-friendly and healthy--- to splash.

15 and a half years old? It's going to be longer.

Play more basketball. Exercise at least 1-2 hours a day. Used for jumping. Jogging.

It's too short, I'm 2 meters around me, buy growth hormone and eat it!!

There is always time to jump rope for 10 minutes a day, right? Jumping exercise can grow taller, eat more vegetables and beef, this is not difficult, right? Well, you can definitely grow taller when you are so young, don't be too anxious.

Are you in the Netherlands, really, be content, if you really want to grow taller, drink more milk and play basketball.

Wilber Pan's "Say You Love Me"?

Hello! Your nails grow fast, indicating that the base of your nails has good blood circulation and sufficient nutrients, which also reflects your fingers; Flexible, high utilization.

If you understand the principle of nails growing faster, you will know why your nails grow faster, which should be a good phenomenon and don't worry.

Your situation, this is a normal physiological phenomenon that is related to the individual's physique, which will not affect the individual's physical health, and requires personal conditioning and symptomatic**.

First of all, you need to pay attention to personal conditioning, you can eat foods such as calcium-containing soy products and dairy products, cooperate with appropriate sports, and self-care in time.

How fast? If you think about it too much, it's good if it doesn't affect your normal life, and people's bodies will be different, so if you feel worried, go and check it out.

e Look more at Harbin psychology, adjust yourself appropriately, and look at the problem positively. . . If you are depressed, it is best to communicate with your friends, so that it is better to solve the problem than being bored alone...

It's not that it looks, it's just that the psychological quality is not good! Depressed what? Depressed, your mood is better?

Watch a lot of horror movies, exercise yourself, and vent by the way.

Say goodbye to the things you are interested in to help yourself forget those unpleasant things, be happy every day, don't always think about that thing, if you think about it, sing songs, think about the lyrics, you won't remember it after a long time.