What to do when you are very depressed

Just do what you think is right and have a clear conscience.

The effort to get is fruitless.

Don't think so.

Friend, be yourself and don't care about other people's reactions. Don't stop doing good deeds just because others don't appreciate it. Of course, I also encountered it, and there was a fire at the time, but then I slowly got used to it.

When we were in school, it was the textbooks that taught us to do good deeds and learn from Lei Feng, but in fact, when we did good deeds, we all had the mentality of wanting to repay or praise. As some people say, textbooks teach 10 "Lei Feng", and 9 of them don't have their own thoughts.

People like to do good deeds for many original intentions, the noblest is to satisfy their own psychological balance, and to see that others need help and do not feel uncomfortable; secondly, it is more open-minded to help others as if it were helping oneself; The second is that they are forced by the moral constraints around the usual education, and they don't want to help but can help.

Back to the topic, the old lady does have a quality problem. It's normal to be unhappy, and the initiator of the black movement (female) at that time was also very tired, and she couldn't get up from the white seat on the bus.

Besides, help others to do what you can, if you are really tired, don't get up, don't be afraid of the people around you. It's not for them to see that we do good deeds, and only by taking care of ourselves can we have the ability to help others, I always think so.

Finally, when you meet this kind of person again, you should raise your heart to look at them, knowing that there are these people in the world who are not very high-quality, and you will be able to meet them.

In fact, a lot of times being a good person requires a price and tolerance, do you have it?

Nothing. Maybe someone sees you giving up your seat to an old man.

I feel like you're a good person.

You don't know it, but you're doing the right thing.

In such a world, you can meet any kind of person.

There are also people who are not qualified.

It's all around us, it's just that you've met it.

Don't be angry, why are you so unlucky.

Luck will be good tomorrow Beautiful and handsome guys will give you a seat haha.

Chinese are not all subtle, the old lady may be embarrassed to tell you.

If you want to let it, let it, and if you don't let it, you won't let it. You don't have to be a good person.

It's not that good in those days.

Don't be depressed, that old lady is too, why don't you know to give it back to you, hehe, it's okay, I complained because I felt tired today, I got home and rested, just go to bed early, young, no problem

Ordinary old people will be very grateful, this person is rare.

The root of human suffering and disappointment is often to care too much about oneself. Only by forgetting oneself and serving the public can we achieve ultimate happiness.

Like a dew drop under the sun, although it is crystal clear, it is always worried that it will be evaporated and dissipated into nothingness, so it suffers from gains and losses, depression and does not feel happy. In his short life, he is always shrouded in feelings of depression, pain, and disappointment. Why not let yourself be in the middle of the ocean?

Forget yourself and blend into the sea, no longer a dewdrop, but a part of the vast sea. When the dew melts into the sea, life is sublimated, and the bliss of life is here.

Paying attention to one's own pain and helplessness all the time is easy for people to lose their happiness and go to extremes. Forget about yourself, pay attention to others, help others, integrate your life into the immeasurable and boundless beings, serve them, be anxious about what others are anxious about, and think about what others think. Instead, you will get real happiness and a sunny life.

So, when you are depressed and in pain, go and help others and use your own strength to help others solve problems. Care for others, be grateful to others, help others, and magnify "others" to the infinite toiling masses and all sentient beings. You will be amazed to find that your own problems are solved.

Your own pain is no longer pain. Dissolve ourselves into the world, and each of us will sublimate from the dew to the sea, and life will gain eternal brilliance and brilliant sunshine. All the gloom is gone, and all the pain is gone.

I think that the morning glow, the dewdrops, and the comet are short-lived, impotent, and miserable, and I think that the sun, the sea, and the universe are splendid, happy, and eternal.

When you encounter pain, despair, depression, frustration, or helplessness, help others, and after a long time, your own problems will be solved. Some people say that I have nothing and can't help others. I don't want to help people.

However, when you truly dissolve yourself into the common life, you will find that you are a valuable person. No matter how good you are, there is always someone better than you. No matter how painful you are, there will always be someone who suffers more than you, and there is always someone who is worse off than you.

As far as you can see, you can always help some people. In the beginning, you can make a plan for yourself to do a few good things every day. Slowly, it became a habit to help others.

Over time, you will find that you have become sunny and energetic, and you have seen through the things you couldn't see through before, and you have figured out the things you couldn't think of, and the things that made you desperate have become nothing more than that.

Friend, maybe you're having a hard time. But as long as you give yourself and integrate yourself into the sea. You will discover the meaning and value of life, and you will also get real happiness.

I wish you happiness. The following TCM prescription can regulate mood and relieve depression, anxiety and depression.

Try drinking some barley and jujube tea, which can regulate your mood and relieve depression. If you have the conditions, you can grasp the traditional Chinese medicine, sweet wheat and jujube soup, soak in water to drink, boil medicine and drink.

Wind and rain, let it come! Anyway, after experiencing countless storms and rains, you can enjoy the beautiful rainbow, and there is no regret.

Who hasn't experienced difficulties since ancient times? Those who have seen through the world understand that this is a lesson in life, and everyone has to learn this subject.

To learn this subject well is to learn to let go of the mind, this is the essential, it is not so easy to learn, and it is not necessarily a person who has done too much wind and rain, they may never, but as long as they learn to release the load in their hearts, they will succeed.

Don't say it's too abstract, let's teach you the method :

I have always thought that the most desirable idea is to see life from the perspective of a child!

If you remember when you were a child, when you went shopping with adults, because you were short, you couldn't see the bustling scene of the street market in the distance, but they could see who was wearing cute shoes, and whose shoes were broken, and you could see that there was a poor stray dog on the side of the road, and the family dog was enjoying the ...... of big fish and meatAlthough they can't feel the excitement in the distance, what is close fills their hearts.

Looking at life from the height of a child, you can evaluate the things around you unabashedly, you don't need to know everything, you just need to appreciate what you like, hate what you don't like, and have no restraint or depression. And people who often stand tall and look far away, know the prosperity in the distance, but ignore the things around them that can really make them happy, and they lose the most.

Although people should be far-sighted, especially those who live in big cities, they should take some time to experience the leisurely and fun of life.

Looking at life from the height of a child is indeed a good proposition, and it can also be called the philosophy of life!