How to Jump a Space Walk? How to jump in spacestep

Although I also like Zhou Libo, but he is joking.

I have watched Zhou Libo's laughing magazine for 30 years.

Let's take another space step to teach.

Step 1: Stand with your feet together with your left foot slightly more forward than your right foot (the front end of your right toe should be in the same line as the middle of your left toe).

Step 2: Then lift your right heel so that you look like you're walking and stand with the front of your right foot and your left foot in place (be careful not to move, but also balance).

Step 3: When you have your right heel down, shift your full weight to your right foot and slowly drag your left foot back so that your left toes are level with your right heel.

Step 4: Stick to the above steps until you are confident that you can move without any obstacles.

Step 5: Once you can do the above movement, stretch your left foot forward, but don't touch the floor, and make it look like it's just hitting the ground. Move it to a position as far as one foot in front of your right toe.

Don't elevate your left foot too high.

Step 6: Move your left foot back to where you started and lift your right heel again. Bend your left leg and repeat the movement in step 5.

Keep practicing until you understand all the essentials, you can do what you want, and you are recognized by others. The end is something that can overcome gravity so that you can walk like a pro.

Step 7: Once you can master the right foot bend, swap the two feet and try to do the same movement with the left foot. Lift the heel behind your left foot and lower your left foot as you slide back with your right foot.

Support with your left foot and extend your right foot, then lift your left heel and slowly move your right foot back again while lowering your left foot.

Practice the spacewalk method:

1. Method 1: Open your feet and shoulder width apart, first use your heel to lift your toes to the left and then use your toes as the axis to move your heels to the left, and then move your left foot slightly off the ground to the left.

Repeat the above movements smoothly to complete the space step of sliding left. In the same way, when swiping to the right, you just need to move in the opposite direction in the same way as above. This method is the MJ space step method, which is suitable for left and right swipe, rigid and soft at the same time.

2. Method 2: Open the feet and shoulder width apart, first take the heel as the axis, toe to the left and then use the toes as the axis to make the imitation heel to the left, and then the left foot also to the left with the right foot, and repeat continuously to complete the space step of sliding to the left.

The same goes for swiping right. This one is also suitable for sliding left and right. This method is lighter and smoother, but the visual impact may not be so strong, and the key depends on how the jumper handles it.

3. Method 3: Open your feet and shoulder width apart, first take your heel as the axis, toe to the left side and then toes as the axis, heel to the left, and then stretch your right foot along the ground to pull the left foot, and there is a feeling of sliding. Repeat the above movements constantly, and you can achieve the effect as well as proficiency.

Swiping right is not very convenient in this way, but sliding backward is very beautiful, and it is also done by the backward sliding in MJ.