The steps of the space step, how to do the space step

Let's take another space step to teach.

1. To start, first put your feet together, then 5 cm apart, and stand on tiptoe with your right foot.

2. The right toe supports the ground, the center of gravity is placed on the right foot, the left foot has a feeling of free movement, at this time, the left foot is moved back, it must be moved back against the ground, and the left foot should be straight.

3. After moving the left foot back, the left foot quickly stands on tiptoe, and the right foot is flat at the same time, which is equivalent to the starting action.

4. The center of gravity should be placed on the left foot, the right foot should be translated backwards, and the right foot should be straight.

The Space Walk is a moon walk. The name was first proposed by Michael Jackson.

In 1983, Michael Jackson debuted his special Moonwalk dance moves on a TV show celebrating the 25th anniversary of Motown Records, and the "Space Walk" craze quickly took the world by storm.

<>1. Method 1: Open your feet and shoulder width apart, first take the heel as the axis, toe to the left side with the toes as the axis, then take the toes as the axis, heel to the left, and then the left foot slightly off the ground and translate to the left. Repeat the above movements smoothly to complete the space step of sliding left.

In the same way, when swiping to the right, you just need to move in the opposite direction in the same way as above. This method is the MJ space step method, which is suitable for left and right swipe, rigid and soft at the same time.

2. Method 2: Open your feet and shoulder width apart, first take the heel as the axis, toe to the left side and then toes as the axis, heel to the left, and then the left foot to the left with the right foot, and repeat continuously to complete the space step of sliding to the left. The same goes for swiping right.

This one is also suitable for sliding left and right. This method is lighter and smoother, but the visual impact may not be so strong, and the key depends on how the jumper handles it.

3. Method 3: Open your feet and shoulder width apart, first take your heel as the axis, toe to the left side and then toes as the axis, heel to the left, and then stretch your right foot along the ground to pull the left foot, and there is a feeling of sliding. Repeat the above movements constantly, and you can achieve the effect as well as proficiency.

Swiping right is not very convenient in this way, but sliding backward is very beautiful, and it is also done by the backward sliding in MJ.

Tutorial for Space Walk:

Step 1: Find a pair of tighter flats, you can start with soft-soled shoes.

Step 2: Make sure the floor you're using for practice isn't too rough and try to find a smooth piece of ground.

Step 3: Stand with your feet together with your left foot slightly more forward than your right foot (the front end of your right toe should be in the same line as the middle of your left toe).

Step 4: Then lift your right heel so that you look like you're walking and stand with the front of your right foot and your left foot in place (be careful not to move).

Step 5: When you put your right heel down, shift your full weight to your right foot and slowly drag your left foot back so that your left toes are level with your right heel. When doing this step, the left heel should be slightly off the ground, and the left foot should not be stepped down, otherwise it will not slide up.

Make sure you slowly lower your right heel and move your left foot at the same time. Controlling speed requires a lot of practice.

Step 6: Stick to the above steps until you are confident that you can move without any obstacles.

Step 7: Once you have mastered the above movement, stretch your left foot forward, but without touching the floor, and make it look like it is just hitting the ground. Move it to a position as far as one foot in front of your right toe.

Don't elevate your left foot too high.

Step 8: Move your left foot back to where you started and lift your right heel again. Bend your left leg and repeat the movement in step 5.

Keep practicing until you understand all the essentials, you can do what you want, and you are recognized by others. The result is that you can overcome gravity so that you can walk like a pro.

Step 9: Once you can master the right foot bend, swap the two feet and try to do the same movement with the left foot. Lift your left heel and lower your left foot as you slide back with your right foot.

Support with your left foot and extend your right foot, then lift your left heel and slowly move your right foot back again while lowering your left foot.