What to do if you have hyperostosis of the thoracic vertebrae

1. After learning that you have bone hyperplasia, you should adjust your mentality as soon as possible and actively cooperate with the best plan formulated by the doctor.

2. You should adjust your eating habits according to your own situation in time, only use a healthy and nutritious reasonable diet, and eat more foods with high calcium content.

3. Avoid long-term bed rest, and should carry out some appropriate functional exercises.

4. Proper diet control should be carried out to avoid overweight and increase the load on the joints.

5. Increase the intake of vitamin A, vitamin B1, B6, vitamin C and D.

6. If the pain is severe, you can use the bone prescription medical patch.

Osteohyperplasia is one of the more common orthopedic diseases, experts said that the emergence of this disease has seriously affected the life and work of patients, so once you find yourself suffering from osteoplasia, you should go to a regular hospital for examination as soon as possible, then, what are the methods of osteoplasia?

1. Drugs for bone hyperplasia**.

2. Acupuncture for bone hyperplasia**: This is a point of the best methods of bone hyperplasia, acupuncture can activate blood through menstruation and have analgesic effects, which can eliminate local edema and inflammation, but for bone hyperplasia, acupuncture can only play an auxiliary role.

3. Direct current drug iontophoresis for bone hyperplasia**: According to experts, drug ions enter the skin through the pores of the sweat gland duct orifice, or enter the mucosal tissue through the mucosa and epithelial cell space. However, the introduced drugs are volatile, and the effect is not long-lasting, which limits the best effect.

4. Massage and traction of bone hyperplasia**: Bone hyperplasia can be carried out**, massage helps to improve local blood circulation, and plays a role in reducing inflammation and relieving pain; Traction can reduce the compression of bone spurs on local nerves and tissues and temporarily relieve pain.

5. Closure of bone hyperplasia: Occlusion is to inject painkillers into the painful part with a syringe to relieve local pain and achieve the purpose. Occlusion relieves pain and discomfort and has no effect on bone hyperplasia itself.

Surgery ** is not the first choice for bone hyperplasia. Surgery can be considered when conservative** is ineffective and the patient's condition is severe and seriously affects the patient's life**.

The most important and basic method of this disease is to reduce the weight bearing and excessive large-scale activity of the joints, and cherish the diseased joints to delay the progression of the disease. Obese people should lose weight to reduce the load on the joints and delay the progression of lesions. When there is a lesion in the joints of the lower limbs, crutches or canes can be used to reduce the burden on the joints.

You can do physiotherapy and appropriate exercises such as: ultraviolet **, massage acupuncture, direct current drug iontophoresis, surgery and drugs**, etc., it is recommended that in such cases, the best way is acupuncture massage plus traditional Chinese medicine, in addition, you can also properly supplement calcium.

Mild degeneration of the thoracic spine, which needs to be explained here is "degeneration".

Generally, bone and joints begin to age and degenerate with age, and osteoporosis and osteoporosis are seen together, which is generally mainly reflected in bone hyperplasia, which is called "degenerative disease".

It is related to age, work, daily habits, etc., and a long-term posture outside of age makes excessive fatigue and accelerates the appearance of degenerative diseases.

Previously, in general, this condition appeared in people over 40 years old, and in large numbers in people over 50 to 60 pairs.

However, due to the fact that modern young people do not pay attention to exercise, long-term desk sitting and other reasons, they will also appear around the age of 30. Then there are the athletes, which is also common due to overtraining.

In general, degenerative osteoarthropathy is caused by excessive and insufficient exercise, so proper exercise is the key.

In the acute phase (when symptoms are obvious), rest is advocated to relieve symptoms in the acute phase; In the non-acute stage, appropriate exercise can delay aging.

The presence of mild bone hyperplasia in the thoracic spine may be a precursor to the onset of tumors, and vigilance should be raised. I had mild bone hyperplasia in my thoracic spine last year, and this year it was a rib tumor.

Vertebral hyperostosis is small, with tiny bony protrusions visible only on the upper and lower edges of the vertebral body, but not noticeable. First-degree hyperostosis begins in middle-aged people and is usually not significantly unwell.

Precautions. 1.Trauma - The chance of hyperplasia of the injured spine will increase a lot, and it is especially important to avoid and reduce trauma from external fu (bone, quality, guan, jade sticker). Weight gain makes the degraded joints that have been worn out and worn out more easily destroyed by heavy loads, so bone hyperplasia mostly occurs in the hips, knees, calcaneus, lumbar spine and other parts of the body with large weight bearing.

2.Overexertion - Excessive use of the spine will lead to a degenerative growth rate of the neck, such as people who have been playing with their mobile phones for a long time.

3.Symptoms – If there is pain or discomfort in the spine, bone growth will also become faster.

4.Regression – This is written out only as an aspect, everyone will grow old and learn to accept this regression!

1. Strengthen exercise.

It is necessary to reduce calorie intake and increase more exercise to improve the metabolism of body fat. Such as swimming, running, etc., these exercises do not bear weight, and are not afraid of causing damage to areas that are already suffering from bone hyperplasia.

2. Get up and move.

In the climate of maintaining a posture for a long time, it is necessary to get up and move, and do exercises for the waist, neck, and legs, so that these parts can relax and not stiffen.

3. Calcium supplementation.

Middle-aged and elderly people should get more sunlight every day and supplement some calcium tablets to increase bone mass and prevent the appearance of bone hyperplasia.

Fourth, the exercise part.

Purposeful exercise of the thighs, shoulders and waist can alleviate bone hyperplasia, and can also enhance the physique and prevent bone hyperplasia from aggravating.

Hope it helps.

1. Hyperostosis is a kind of senile degeneration, which cannot be reversed and cannot be reversed, so it is necessary to pay attention to supplementing protein and calcium as soon as possible.

2. Strengthen exercise to delay aging, but the amount of exercise should not be too large, and ultra-high-intensity strenuous exercise is not good for the body.

3. Avoid cold and humidity to avoid aggravating the condition.

4. When the symptoms are severe, you can breathe, apply the bone ancient prescription Yi patch, and if the compression symptoms are very serious, you can ask the doctor to operate at your discretion.

How to celebrate thoracic hyperostosis? Can Beijing thoracic spondylosis** be treated? Typical cases:

Ms. Shen, 25 years old, is an office worker. Two years after graduation, I worked in a foreign company, and the working environment was okay, but I often worked overtime. Half a year ago, he felt chest tightness and wheezing, his back was often painful, and his memory deteriorated.

If you don't write down the work assigned by the boss, it's easy to forget, so the situation is becoming more and more frequent.

Recently, Ms. Shen's back pain has become more severe, which is very difficult for her work. Later, Ms. Shen came to the outpatient department of Beijing Century Village for **, and after a detailed examination, Ms. Shen suffered from thoracic spondylosis. After Dong Anli's chiropractic expert team learned about Ms. Shen's condition, they sorted out a detailed plan.

With Ms. Shen's consent, American chiropractic correction was used**. After 7 times of correction**, the symptoms of Ms. Shen's neck pain disappeared completely, and the phenomenon of chest tightness disappeared, and her healthy body was restored and she could work normally again. What about thoracic hyperostosis?

Can Beijing thoracic spondylosis** be treated? American chiropractic correction is currently the most advanced technology for spinal diseases in the world, which can achieve good results and help patients get rid of the entanglement of diseases as soon as possible. Compared with traditional surgical methods, American chiropractic correction** has the advantages of less trauma, faster recovery, no destruction of normal results in the lumbar spinal canal, and no impact on the biomechanical stability of the lumbar spine.

The cause of this hyperostosis is due to the instability of the vertebral body, which leads to the production of osteophytes. If the patient does not have pain in the lower back, or numbness in the lower extremities, no special ** is required. If there are symptoms, such as persistent pain in the lower back, numbness of the lower ulnar fingers, and compression of nerves, then physical therapy and hot compresses may be required**.