Knee pain when the cold wind blows, and knee pain when the cold wind blows at night

When you get into the cold, insist on burning your feet at night and heating your knees You can try the acupuncture points of wormwood to smoke the knees are also to drive away the cold Pay attention to keeping warm Some people really can't keep warm when they warm the baby In dry and cold weather, the knees will not enter the cold, and when it is cold and windy, it will blow into the cold.

= Pathetic, the visual inspection is rheumatoid rheumatoid You can go for a blood test. Also, take care to keep warm. Wear cotton pants with knee pads.

The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.

In fact, there are many causes of knee pain.

Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.

Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.

2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.

4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.

What to do if your knee hurts a little after the wind blows.

Experts say that the pathology of rheumatoid arthritis is not clear enough now, and the factors related to the onset are:

1. Infection: The lesion is related to the onset of the disease.

2. Immune dysfunction: At present, a large number of experimental data support that rheumatoid arthritis is an inflammatory disease caused by the dysfunction of immune system regulation.

3. Heredity: The detection rate of HLA-DRWU antigen in patients with this disease was significantly increased, suggesting that the onset of the disease was related to heredity.

What to do if the knee hurts a little after the wind blows, the above is mainly a brief introduction to the multiple symptoms of rheumatism patients, I believe you also understand after reading it, so I also hope that there is a timely acceptance of this disease, so as not to delay the best period of the disease.

Depending on how you say it, generally speaking, if you don't exercise regularly, you will have knee pain after exercising or exercising too much. This is the relationship between not warming up enough before exercise, not moving the joints after exercise, and relaxing the muscles. If it appears in adolescents, it is a normal phenomenon, it is a "growing pain", and it will be alleviated after appropriately reducing the amount of exercise and calcium supplementation.

If it is recurrent, it may be osteoarthropathy, and the main manifestations of clinical symptoms are: pain, dysfunction, deformity, etc. In the early stage, it is manifested as soreness and discomfort in the joints after walking for a long time, which will be relieved after rest.

In the case of interpatopemoral injuries, the pain of going up and down stairs is exacerbated. Feeling stiffness in the joints after resting. Sitting down and getting up suddenly can cause severe pain in the joints.

Gradually, the ability to walk will be shorter, the pain will be longer, and the pain will develop to rest without stopping, and the nature of the pain can develop from soreness to stinging pain, and in severe cases, it will cause difficulty walking or claudication.

There is also a kind of popliteal cyst, the main manifestations of clinical symptoms: at the beginning of the bitterness, or only some swelling at the knee joint, individual patients have a feeling of weakness in the lower limbs. In severe cases, large masses can form, which can limit knee flexion.

A spherical elastic mass can be felt in the popliteal fossa, with a smooth surface, soft texture, no obvious tenderness, a sense of movement, and a hard and obvious lump when the knee is extended.

There is also a type of knee synovitis, the main clinical symptoms are: knee swelling and pain or chronic diffuse swelling of the knee joint, no systemic symptoms. The exudation of the synovial fluid fills the joint cavity with a sense of floating.

On both sides of the patellar ligament, the outside of the knee is full and full, and the place is like two soft objects when touched. It's severe, and it's hard to walk.

What we often call "rheumatism" is actually a vague concept, which can be rheumatoid arthritis or rheumatoid arthritis.

Rheumatoid arthritis is a common acute or chronic inflammation of connective tissue, commonly known as rheumatoid arthritis is one of the main manifestations of rheumatic fever, which is clinically characterized by migratory soreness, redness, swelling and pain in the joints and muscles. It is related to group A group B hemolytic streptococcal infection, which can be induced by factors such as cold and dampness, and the large joints of the lower limbs such as the knee and ankle joints are most commonly affected.

Joint symptoms are more affected by climate change, and joint pain often occurs before the weather turns cold or rains.

After the acute phase, there are no joint deformations, which are different from rheumatoid arthritis. If you feel uncomfortable due to the change in the weather, it is best to go to the hospital to check it out and determine what type of rheumatism it is. You can also follow my headlines, and I will regularly share rheumatism-related science knowledge for you.

Joint symptoms are more affected by climate change, and joint pain often occurs before the weather turns cold or rains.

It should be, especially in winter, you should pay attention to keeping your knees warm, insist on physical exercise, and enhance your physical fitness. You can also use a cloth bag, fry the large coarse grains of salt, put it in the bag, and rub the knee to help the knee recover.

Arthritis, which generally refers to the inflammatory diseases that occur in the joints and surrounding tissues of the human body, and are caused by inflammation, infection, degeneration, trauma or other factors, can be divided into dozens of types. There are more than 100 million arthritis patients in China, and the number is increasing.

Because of the word "inflammation" in the name of arthritis itself, many people will subconsciously think that arthritis is a disease caused by inflammation of the joints and then infection, but in fact, inflammation is a defense response of our body against damage factors, and non-infectious factors can also cause inflammation.