How to get rid of the addiction to playing online games

Friend, I'm a fellow traveler with you, but I've come here now! I'm telling you now, when you think of you going online, think about your parents in your hometown, When Internet addiction comes, you start to endure, endure it, endure it or endure it, if you really can't help it, then you play other games, but remember not to level up, you must not level up, you must not level up.

Delete all games

I'm as addicted to gaming as you are

I've been reluctant to delete haha

Hopefully you can do it.

There is no internet fee. Don't go to an internet café.

The main thing is to look at self-awareness.

I used to be a fan of online games! Not lost now! If you play too much, you will naturally find it boring! Naturally, just play!

Just fill your schedule every day. You don't have time to think about the game.

For example, find a girlfriend or boyfriend to play with you every day. Fun with you

Or just wait until you're tired of playing. I don't want to play anymore.

There are a lot of people upstairs who are sympathetic to you. Me too. I've played a lot of games.

It's okay to mix it inside. I have my own guild (gang) and I have been a gang leader. There are enemies.

Every day is to scold him. (Just one of those games.) Also the last 1 online game) finally I learned.

He was also a student. And it's junior high school. I was in high school.

But I really hated him. So I talked to him. You're really gripping your PK tech fiercely.

You're there. I can't get mixed up. I changed the game.

Then I gave him all my gear. Let him have fun. There were times when he regretted it.

1. Lose your equipment.

2. Publish your account and password everywhere.

3. Addiction is not a bad thing, as long as it is controlled at a critical time.

Let's see if there's any addiction, hehe.

Online game addicts should be aware of the harm of addiction and take the initiative to seek help, which is a very critical step, most addicts can not get rid of addiction on their own, and need some professional guidance.

First, the time management method disrupts the individual's habitual Internet usage schedule, using a new time pattern to break the habit of surfing the Internet.

Second, use some external means such as alarm clocks to get off the Internet on time according to the pre-set time, and gradually reduce the time spent online.

Third, set reasonable phased goals and maximum time online.

Fourth, it is a warning card, which helps the addict to focus on mitigating and delaying the behavioral goal, so that the addict can use the card to list the five main causes of Internet addiction, five problems, and some benefits after solving, and then let the hermit carry the card with him to restrain himself.

Fifth, self-training, list each activity that has been neglected after Internet addiction, rank it according to its importance, and then ask the hermit to list the significance of the activity, so as to experience satisfaction and pleasure in real life in the long run, and reduce the internal drive to seek emotional satisfaction in the same online environment.

Divert your focus and put your goal of playing the game elsewhere.

Summary. First of all, you need to know your age, whether you work or not, and what criteria the so-called addiction is defined by. For example, if you are going to school, because you play games, you don't want to study at all, and you hold on to games all day long, or you are already working, and because of games, it affects your work and life.

Whether teenagers are "tired of school and drop out of school", "early love and leaving home", "family indifference", "willful and selfish", "low selfishness", "low self-esteem and depression", "anxiety and violence", "emotional disorders" and "luxury consumption" due to playing games. If the above problems are caused by game addiction among teenagers, then it is recommended to suspend school for the time being, and you can consider participating in a formal professional e-sports training institution to comprehensively intervene in game addiction. Let them understand and spontaneously realize whether the road of playing games is suitable for them through actual participation.

Many times, teenagers become addicted to games because their understanding is very simple, and they can show off the joy of winning in games. Or a way of dissatisfaction with family life, escapism. It's all about the right guidance.

If it's an adult gaming addiction, or an addiction, it's hard to fix. The minds of adults have basically been solidified, and what is needed at this moment is to re-recognize from the values themselves, which is far more difficult than the addiction in the adolescent stage. It is advisable to find an alternative to the game.

You can develop other hobbies, such as raising pets, plants, participating in social welfare activities, etc.

How to quit playing game addiction?

First of all, you need to know your age, whether you work or not, and what criteria the so-called addiction is defined by. For example, if you are going to school, because you play games, you don't want to study at all, and you hold on to games all day long, or you are already working, and because of games, it affects your work and life. Whether teenagers are "tired of school and drop out of school", "early love and leaving home", "family indifference", "willful and selfish", "low selfishness", "low self-esteem and depression", "anxiety and violence", "emotional disorders" and "luxury consumption" due to playing games.

If the above problems are caused by game addiction among teenagers, then it is recommended to suspend school for the time being, and you can consider participating in a formal professional e-sports training institution to comprehensively intervene in game addiction. Let them understand and spontaneously realize whether the road of playing games is suitable for them through actual participation. Many times, teenagers become addicted to games because their understanding is very simple, and they can show off the joy of winning in games.

Or a way of dissatisfaction with family life, escapism. It's all about the right guidance. If it's an adult gaming addiction, or an addiction, it's hard to fix.

The minds of adults have basically been solidified, and what is needed at this moment is to re-recognize from the values themselves, which is far more difficult than the addiction in the adolescent stage. It is advisable to find an alternative to the game. You can develop other hobbies, such as raising pets, plants, participating in social welfare activities, etc.

It's a twenty-four or five-year-old child, he is addicted to playing games, and then he has borrowed eight times from various **, each time in fifty or sixty thousand, there is really no way, he just can't quit, what should I do?

Do you play games every day?

I guess so!

1. Parents must raise awareness, especially realize the great harm of Internet addiction to themselves, such as consuming a lot of time and energy, and spending a lot of money, which not only affects their family relationships, but also affects their studies and future work. At this time, if you are immersed in Internet addiction, it is easy to let yourself get nothing and make your life boring. Only when we are deeply aware of the great harm of Internet addiction to ourselves can we take the initiative to quit Internet addiction.

2. Be sure to use alternative methods, such as going out for a walk, playing ball, chatting with good friends, eating food, shopping, etc. Only these activities can increase the connection between oneself and reality, and at the same time enrich one's life, so as to get rid of the attraction of Internet addiction to oneself.

3. You should also actively supervise, such as self-supervision and supervision by others, the most important of which is to supervise yourself to gradually quit Internet addiction and not make such mistakes again. You can also actively communicate and communicate with your parents, seek understanding, help and support from your family, and let your family members be supervisors for Internet addiction. Only by doing the above methods in a comprehensive way can we get rid of Internet addiction in a timely and effective manner.