How can you tell what is wrong with your body on your fingers

It's really smart, can't it? I doubt it.

If you can see the blood vessels clearly on the palms and fingers, then the internal organs may not be good after entering middle age, and white spots may appear on the nails. It is a gastrointestinal problem (with germs).

There are always barbs around the finger rim, which is a sign of poor blood circulation at the end! There are many microvessels gathered at the root of the nail, and when the blood in the body becomes thicker, it is difficult to pass through these small microvessels, which will cause the ** at the root of the nail to peel or turn over due to poor blood circulation.

Increasing exercise is a key way to speed up blood circulation, while supplementing nutrients such as vitamin C and protein to boost collagen synthesis.

The normal nail surface should be smooth, with no obvious longitudinal or horizontal lines. The surface of the nail is not smooth enough, and vertical lines appear, which generally appear after overwork and overuse of the brain; In times of sleep deprivation, these vertical lines will be clearly visible. If vertical lines persist, they may be a precursor to a poor heart; If horizontal stripes appear, it means that there is a lack of qi and blood.

For vertical lines, you need to adjust your sleep schedule and get enough sleep. If it is striated, consume more blood-nourishing foods, red dates, and ejiao to ensure that the qi and blood are sufficient.

The half-moon mark of the nail is the boundary between the yin and yang meridians, which is the representative of the essence of the human body, so it is also called the health circle. Ten fingers add up to 8 10, and the area accounts for one-fifth of the nail is good. Milky white is best, and whiter it is, the more energetic it is.

If there is no or only a little half-moon mark on the nails of 10 fingernails, it means that the base is cold, and the body, hands and feet are particularly afraid of cold.

Pay attention to protein supplementation, mainly neutral milk, eggs, beans, fish, and then eat more antioxidant-containing foods, such as astaxanthin, coenzyme Q10, tomatoes, red pomegranates, etc. ，

Looking at the nails of the fingers, the nails of healthy people are generally smooth and ruddy in color, and if there are white spots or uneven nails, it may not be healthy.

If the temperature of your hands is particularly high, you always feel very hot, and you can't sleep at night, it may be a lack of heart and kidneys.

Personally, if we want to see our health through our fingers, then we can look at the roughness of our fingers, as well as the color and pattern of our fingers.