Why do many children lose concentration? Ask for help

It's the adult's fault that little children don't pay attention. When a child is concentrating on playing something or a game, if an adult disturbs him, the child will lose his attention. For example, when two children are chatting and chatting very energetically, the adult calls:

Eat". Have you thought about it? You have to have the patience to let them finish what they have to say and what they are concentrating on, and if this goes on for a long time, the child will develop the habit of inattention.

Agree to the top below.

Attention generally refers to the ability to concentrate on something, which can be improved by getting enough sleep, adjusting to a state, reducing environmental distractions, attention or physical exercise, and mental counseling.

1.Get enough sleep: Getting enough sleep boosts blood circulation in the brain, helps relieve the burden on the brain, and ensures high energy to help you concentrate.

2.Adjust your status: You can study or work at a time when you feel you are most productive and have the best attention, which helps you concentrate.

3.Reduce environmental distractions: Avoid studying or working in other environments to avoid environmental influences that may cause you to lose concentration.

4.Attention and physical exercise: You can choose to draw or work according to your interests and hobbies to help you concentrate, and if you have ADHD, you can also use physical strength by playing basketball or running to help you concentrate.

5.Mental counseling: If your child's attention is poor, you can gradually improve it by praising or rewarding them appropriately.

If the above methods fail to improve concentration, it may be caused by malnutrition or diseases, and it is necessary to actively go to the relevant departments of the hospital for treatment, make a clear diagnosis, and deal with it according to the doctor's instructions.

Children have a lot of difficulty concentrating, which may be caused by physiological factors, sleep factors, environmental factors, lack of trace elements, and ADHD in children.

Reasons why children are very inattentive:

1.Physiological factors: The brain development of children within 6 years of age is imperfect, and the development of excitatory and inhibitory processes in the nervous system is unbalanced, which may lead to poor concentration.

2.Sleep factors: If a child does not sleep well at night, it can cause brain fatigue, which can lead to a very poor concentration.

3.Environmental factors: Toys on the child's desk, parents watching TV, and too hot or cold indoors can cause distraction and difficulty concentrating.

4.Lack of trace elements: Zinc can improve children's IQ, accelerate growth and development, and promote appetite. Therefore, if there is a lack of zinc, the child will be inattentive and hyperactive.

5.ADHD in children: After ADHD occurs in children, the secretion of catecholamines in the central nervous system of the brain will be unbalanced, resulting in symptoms such as lack of attention, excessive activity, impulsiveness, and poor self-control that do not match the actual age.

Inattention is actually a problem of mentality, more often, if the patient does not have an underlying disease, it is related to his own mentality, if the patient is always absent-minded and not interested in anything, it will be inattentive, more common in some anxiety states, patients in a depressed state often get distracted, then inattention, at this time to control some of the patient's emotional changes, take some like Delixin, or take some like fluoxetin, paroxetin, etc., These drugs to control emotions, the patient's attention will gradually concentrate, the second may be the patient has cognitive dysfunction, like some elderly people, he is prone to inattention, loss, some behavioral abnormalities, etc., these are Alzheimer's disease, that is, some early manifestations of Alzheimer's disease, it is necessary to evaluate the dementia scale, according to the scale situation, we can choose some drugs, such as donepezil, like Haberin memantine, etc., at this time can well control the patient's symptoms, At the same time, we must carry out psychological **, for the psychological ** with organic diseases is very important, for some functional diseases, you can carry out psychological conditioning, such as some cognition**, like Morita**, like the comprehensive ** behavior, generally can be inattentive, the phenomenon can be well controlled. Expert tips: inattention is related to their own mentality, once symptoms appear, you need to control emotional changes, take drugs to control emotions, if the patient has cognitive dysfunction, to evaluate the dementia scale, according to the scale situation, choose to take drugs, for some functional diseases, you can carry out psychological adjustment, the phenomenon of inattention can generally be well controlled.

How to Improve Concentration , International Attention Experts offer you some strategies to improve your child's concentration:

1. Create a quiet and comfortable learning and living environment for children. Because teenagers tend to pay attention to unintentional attention, everything curious and changeable can easily distract them and interfere with what they are doing. So a quiet and comfortable learning environment is important to them.

2. Make full use of children's curiosity and combine children's interests with the cultivation of attention.

3. Pay attention to allowing children to combine work and rest in learning, so as not to suppress children's enthusiasm for learning.

Fourth, children can also be trained in sensory sensitivity from three aspects: vision, hearing, and touch, so as to improve their attention.

Ways to use some small games that your child is interested in to improve concentration.

1. Puzzle and Tangram Practice 2, Talking Game 3, Listening to Passwords and Doing Actions 4, Domino Practice 5, Medical Schulte Grid.

How old is the child? Boys and girls? How was your previous studies? Such questions are best asked in person. I tell me, and I'll tell you why.

Eat walnuts, or go to the hospital to check and see if there is a lack of some calcium, iron, zinc, selenium and other things!

There are many reasons for inattention, in the physiological aspect, if the child is unwell, the development of police or perception is poor, natural hyperactivity, and problems with the nervous system or brain microfunction, there will be inattention, these conditions must be checked by a doctor. In addition, lack of psychological security and self-confidence, over-dependence, lack of patience or emotional distress are also causes of inattention. The trace element zinc is a very important component of nerve growth factor protein in children's brain, and severe zinc deficiency will cause mild damage to cranial nerves.

Zinc deficiency will cause symptoms such as irritability, restlessness, lack of concentration, hyperactivity, etc., if the child is deficient in zinc, zinc supplementation should be taken in time.

Eat more lean meat, seafood, nuts, poultry eggs, in addition, you can eat the zinc and selenium tablets produced by Jinan Jianzhiyuan, Xinyi Kangda brand zinc and selenium tablets for both medicine and food Chinese medicine excipients can regulate damaged organs, and can also effectively supplement zinc.

To cultivate attention children, let me teach you a few tricks.

Trick 1: Do one thing at a time.

Instead of asking your child to do several things at the same time, take them apart and ask him to do one thing at a time, for example: please write your Chinese homework within 20 minutes now, and then tell you which homework to do when it is set. If your child asks about other homework or wants to do something else, you can tell him to do your homework before you finish your homework, or I will let you do it when you finish writing.

The second trick: avoid idle people.

Teach the child to set a standard, for example: mother's standard or grandma's standard (mainly the main caregiver), and other family members try not to intervene or find opinions, so as not to make the child feel that grandma won't let me do this, but mom says it's okay. And if the family starts to disturb or vent the child when he is doing something, saying that he is unable to concentrate and must not be able to do well, it will also make the child confused.

The third trick: listening**, strengthen auditory training.

Strengthening auditory training is also a way to cultivate concentration, so it is a very good way to let children concentrate on listening, not necessarily what kind of listening, pop songs, children's songs can be, let him occasionally enter the world, cultivate his habit of listening attentively.

The fourth trick: develop a good habit of exercising.

Exercise at least half an hour a day before the age of 6, and at least 1 hour a day after the age of 6, as for sports, parents can try to change as much as possible, such as running, playing ball, outdoor sports, rolling on the safety floor, etc., the focus is to let children have time to run, jump, stretch their limbs, rather than emphasizing skills, such as how well you play ball, how fast you run, etc. Exercise not only promotes good health, but also burns off excess calories and boosts your child's muscle endurance. Having a strong body is also the foundation of concentration.

Tip 5: Find ways to help your child.

Some children may become more attentive when they see the teacher's **, and some children continue to concentrate on their homework when they see the small note in front of the desk, just like some adults need to drink a few sips of coffee to do things energetically, and their mothers can help him find ways to improve concentration.

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