Do I need treatment for my mental illness?

It is recommended that you take a look at Morita's knowledge, which will definitely help you. I recommend two ** to you, "Sunshine Project" and "Life Finder", you can find it at once, and you will find that there are many people who are very similar to your thoughts and even behaviors, and everyone reveals their hearts when they feel safe. If you have any questions, you can consult the experts on the **, such as Shi Wanhong, etc., they are all psychology experts, and they are obliged to serve the public without charge.

Don't worry, your problem is nothing, and I can tell you responsibly that your pain stems from some kind of misconception that changes over time, but it will change eventually. Sincerely bless you!

See a psychiatrist.

Still, it's okay, don't worry!

Wishing you good health!

Your situation is very similar to my previous situation, and it is even better, I think you usually need to chat with people more, slowly, find teachers, contact more people, don't close yourself too close! After a while, if it doesn't work, you'll have to see a doctor! Good luck!

Go out and walk when you're fine, and don't stay at home.

Exercise a lot.

Communicate more with friends and family.

Read more books in your free time.

When I was a child, I was used to you at home. There are extroverts too. I want to open some men. "The new doesn't go, the old doesn't come"Motivate yourself.

Ah, you're in luck. I'm surrounded by people who are just like you. This is called catatonic syndrome.

He spent thousands of dollars to get a good idea of it in Chengdu West China Hospital. I almost didn't have a chance to take the college entrance examination. You've won such a prize.

Mental illness is a clinical diagnosis that severely affects a person's mental health and functioning. In many cases, mental illness requires professionalism and support, and it is not possible to be completely independent** on your own.

Self-healing may have a positive impact on some mild psychological problems, such as improving mental health through positive lifestyle modifications, coping skills, mental health education, etc. But for severe mental illness, ego ** is often not enough. Pins.

Nonetheless, individuals can play an important role in the professional process. Actively participate in the program, follow the advice of professionals, medications, etc., and at the same time, you can also adopt some healthy lifestyle and self-management strategies to promote.

It is important that anyone with symptoms of mental illness should seek professional help. Mental illness must be provided by a trained and experienced professional, such as a doctor, psychologist, or counselor. They are able to provide an individualized plan based on the individual's situation and provide appropriate diagnostic and regulatory management (if needed) to guide and support the individual on the path.