What are the effects of spirulina on people and who is it best for?

It is a health food that can be eaten not much***, it is natural and there is no dependence It is rich in vitamins and is very good for the human body

Spirulina has many uses: first, it has the effect of lowering blood pressure and blood lipids in cardiovascular and cerebrovascular diseases; Second, it is diabetes: this disease is a lack of protein, vitamins, it is difficult to **, spirulina can supplement vitamins, and the biggest advantage of spirulina is that diabetics do not have complications, and can be the same as normal people's diet.

Third, it is gastritis and gastric ulcer, and spirulina has chlorophyll, which has a restorative effect on the gastric mucosa.

There are many benefits of spirulina.

The most basic effect is to improve resistance, regulate immunity, regulate blood lipids, anti-fatigue, and resist hypoxia.

Secondly, it has the effect of assisting many diseases.

For example, high blood pressure, hyperlipidemia, diabetes, etc., there are auxiliary effects, and secondly, beauty has a certain effect.

Its health benefits are:

Lowers cholesterol.

Cholesterol lowering can effectively prevent heart disease and stroke attacks, and the Y-linolenic acid in spirulina can reduce cholesterol contained in the human body, which can effectively reduce high blood pressure and prevent heart disease.

Regulates blood sugar. Spirulina is rich in nutrients and is an alkaline food, which can supplement nutrients to the human body and change acidic constitution and adjust metabolic activities. When eaten with Qiongzhen Ganoderma lucidum, it can regulate blood sugar and has a significant effect on the stabilization of diabetes.

Strengthens the immune system.

The natural phycocyanin contained in spirulina can enhance the immune function of human cells, thereby improving our body's immunity and disease resistance.

Protects the stomach and intestines. Most patients with gastric disease are hyperacid, resulting in gastritis, gastric ulcer and other diseases, and spirulina is an alkaline food, spirulina contains high plant protein and rich chlorophyll, carotene, etc., these nutrients are extremely effective for gastric acid neutralization and gastrointestinal mucosal repair, regeneration and normal secretion function, especially suitable for gastrointestinal patients.

**Anaemia.

Iron deficiency anemia is a very common phenomenon, and spirulina is extremely rich in iron and chlorophyll, which can effectively improve the condition of human anemia.

Suitable for. 1. All groups of people with unbalanced nutrition, and physical and mental workers;

2. People who use drugs and chemotherapy for a long time, anemia, insomnia, and low immunity;

3. People with chronic digestive diseases;

4. Working in an oxygen-deficient environment;

5. Those with high blood lipids and cholesterol;

6. Patients with tumors and diabetes;

7. People who often eat fried, pickled, seafood, and barbecue foods.