How do you make your own delicious herbal tea?

I'm not very good at herbal tea! But I can recommend you a very ** and delicious! I definitely make it myself a lot!

Fresh lemon, cut into two slices and throw them in a teapot, pour two spoonfuls of apple cider vinegar, and add an appropriate amount of honey (the right amount is decided according to your taste!). If you like a little sour, put less, and if you like sweet, put more! Add boiling water!

Soak it! Find a spoon, pound the lemon slices, and get the lemon juice out! When it's cool, you can drink it!

Heat-clearing and detoxifying herbal tea making:

1.Only three herbs are needed, namely Herb Herb, Mianyin Chen, and Lobelia. (The above three herbs can also be used to make soup, just add lean meat).

2.Soak the above three ingredients in water.

3.Wash it, you will see that the water has become cloudy, generally the herbs are muddy, more dirty put the water away, and then add water to soak.

4.The basket is also put into water to press the herbs, which prevents the herbs from floating, because the water floods the herbs to ensure that they are soaked evenly.

5.After soaking the herbs for half an hour, put them all in the pot.

6.This time there are too many portions, and the pot is not enough, so it is better to change to a larger pot.

7.Cover and boil over a high flame until the water boils, then turn the herbs with chopsticks. Then turn the heat to a simmer (low heat) and slowly cook again. Place two chopsticks on top of the pot to prevent the tea from spilling out due to heat.

8.After simmering for about 10 minutes, turn the ingredients again, then turn up the heat again, and turn off the heat after about 2 minutes.

Just let the delicious hot tea cool down...

Ingredients: Prunella vulgaris, chrysanthemum, monk fruit, licorice to taste.

Method: 1. Put all the prepared ingredients into the pot.

2. Add water to cover the material and soak for 20-30 minutes.

3. Boil the ingredients over high heat, turn to low heat and cook for about 20 minutes, then turn off the heat.

4. Pour the brewed herbal tea into a cup and drink it directly.

Note:

1. Monk fruit should be broken and put in.

2. Before boiling prunella, wash it with cold water to remove impurities.

3. Monk fruit and licorice have a sweet taste, so there is no need to put sugar, and the maker can adjust it as needed.

Homemade herbal tea recipe.

Herbal Tea Recipe 1: Five-Flower Tea.

Take an appropriate amount of honeysuckle, chrysanthemum, acacia flower, frangipani, kapok, put it in a cup and add boiling water to soak, which can clear heat and detoxify, quench thirst, remove dampness, and strengthen the stomach.

Herbal Tea Recipe 2: Honeysuckle Tea.

Take an appropriate amount of honeysuckle, mountain sesame, chrysanthemum, put it in a cup and add boiling water to soak, it has the effect of clearing heat and detoxifying, cooling blood and dissipating heat, reducing fire and improving pharynx, quenching thirst, pain, swelling and boils, fever and so on.

Herbal Tea Recipe 3: Wanglaoji Herbal Tea.

Take an appropriate amount of Gangmei, light bamboo leaves, five-fingered oranges, mountain sesame, hawthorn leaves, golden sand vines, golden cherry roots, wood butterflies, desmodium, and charcoal mothers, and put them in a pot and boil for about 5 minutes. Relieves dampness, lowers fire, soothes the liver and stomach. It can effectively remove toxins from the human body and improve immunity.

Homemade herbal tea recipe recommendation has a good effect of clearing heat and reducing fire.

Herbal Tea Recipe 4: Children's Herbal Tea.

Take 8 grams of forsythia, hawthorn, honeysuckle, reed root, charcoal mother, gardenia, and wheat winter, 5 grams of light bamboo leaves, 5 bundles of rush flowers, and 10 grams of Huaishan, and put them in a pot and boil for about 5 minutes. It is suitable for children with hot heart and liver, poor sleep, hard stool, bad breath, etc.

Herbal Tea Recipe 5: Qingkailing Herbal Tea.

Take an appropriate amount of honeysuckle, skullcap, indigo root, gardenia, buffalo horn, animal bile acid, nacre powder, put it in a pot and boil for about 5 minutes. It has antiviral, heat-clearing and toxin, awakening and opening the mind, antibacterial and other effects.

Herbal Tea Formula 6: Liver Clearing and Eye-Clearing Tea.

Take 15 grams of prunella vulgaris, wild chrysanthemum, gardenia, Mianyin Chen, and Xihuang grass, 10 grams of mulberry leaves, psyllium, and skullcap, and put them in a pot and boil for about 5 minutes. It is suitable for people with dampness and heat in the liver and gallbladder, head swelling and pain, poor sleep, yellow urine, hard stool, etc.

Herbal Tea Recipe 7: Heat-clearing and dampness-dissipating tea.

Honeysuckle, prunella, cotton yinchen, white chrysanthemum each 5 yuan, Sichuan sprout, Poria cocos 3 yuan each, cleaned, put in the clay pot, add 3 bowls of water, decoction until 1 bowl of tea soup is warm. This heat-clearing and dampness tea is especially suitable for people with red urine pain, yellow and white tongue, and sores on the mouth and tongue.

Herbal tea recipe 8: Four o'clock cold tea.

Huoxiang, Forsythia, Burdock Root, Nepeta, Parsnip, Platycodon, Northern Apricot, Sichuan Bow 3 Yuan each, Licorice 1 Yuan, Chrysanthemum 5 Yuan, Ginger 3 Slices. Wash it, put it in a clay pot, add 3 bowls of water, decoction until 1 bowl of tea soup, and drink it slightly cold. This homemade herbal tea has a significant effect on nasal congestion, headache, sore throat, phlegm and cough.

Herbal Tea Recipe 9: Twenty-four flavored herbal tea.

Honeysuckle, Hangbai chrysanthemum, rose, oolong tea, Huangshan Gongju, wax plum blossom, wolfberry, black sesame, golden chrysanthemum, white sesame, wheat winter, fat sea, jasmine, hawthorn, licorice, lotus heart, dried fruit, mint, Maofeng tea, ginkmile, rose eggplant, ginkgo biloba, rock sugar 3 grams each. Wash it, put it in a clay pot, add 3 bowls of water, decoction until 1 bowl of tea soup, pour it out and cool it before drinking. This 24-flavor herbal tea can clear away heat and reduce fire, relieve heat and dampness, and quench thirst, especially suitable for friends who stay up late to get on the fire.

To go to the fire: you can use honeysuckle, chrysanthemum, astragalus three kinds of Chinese herbal medicine to boil soup and drink. When making, soak these three kinds of Chinese herbal medicines for a few minutes, then wash them clean, then put them into a pot, pour in water, boil them with a simmer, boil for about 30 minutes, pour out the medicinal juice and drink, or add honey or rock sugar to the medicinal juice to drink, which can play a role in clearing heat and removing fire.

Homemade herbal tea is exquisite.

Herbal tea has the medicinal properties of traditional Chinese medicine, so you should master a little knowledge of traditional Chinese medicine theory when buying traditional Chinese medicine to brew herbal tea. First, it is necessary to understand the function of the drug. Different parts of the same plant, such as flowers and stems, and leaves, will have great differences in their taste and function, and the effects on the human body after soaking will also be very different.

Therefore, it is necessary to do detailed consultation and confirmation before purchasing; Secondly, it is necessary to understand the knowledge of drug compatibility. When several drugs are mixed together, due to the rise and fall of the smell, the cold, heat, and temperature are different, and the functions of each other will cancel each other out or be strengthened. Improper collocation, it may make the brewed tea have a hot or cold phenomenon, this kind of cold and heat performance is not what we usually call the temperature of the cold and heat, with taste and touch can not be felt at all, but after absorbing into the human body will produce changes, so the impact on the human body is the greatest.

Therefore, the brewing of herbal tea requires scientific guidance, and we can't see a certain medicinal herb in a pharmacy or street stall that can clear away heat and relieve heat, so we buy a few kinds of brews by ourselves, which is very dangerous. It is best to consult with professionals in pharmacies before purchasing, or go to the supermarket to buy herbal tea drinks approved by the State Food and Drug Administration, which is more safe and safe.

1. Honeysuckle drink

Raw materials: 50 grams of honeysuckle, chrysanthemum, hawthorn, 100 grams of refined honey.

Production: Honeysuckle wash, hawthorn wash and chop, chrysanthemum clean, put in a pot, pour water, boil with simmer, boil for about 30 minutes, drain the medicinal juice. Filter and cool with gauze, slowly pour the honey into the medicinal juice and mix well.

Efficacy: Clears away heat and detoxifies, moisturizes and moisturizes dryness.

Application: Heat and thirst, upset, dizziness, poor appetite.

2. Clear away heat and remove moisture tea

Composition: 15 grams of honeysuckle, 30 grams of kapok, 10 grams of acacia flowers, 30 grams of charcoal mother, 15 grams of gardenia, 15 grams of Mianyin Chen, 30 grams of lentils, 15 grams of citrus aurantium, 15 grams of hawthorn, 10 grams of Huoxiang, 15 grams of dandelion.

Method: Put the appellant medicine into a pot and boil it slightly, then remove the slag leaves, and add a small amount of sugar.

Efficacy: Clearing away heat, detoxifying and dampness.

Application: Suitable for gastrointestinal dampness and heat syndrome: tiredness and fatigue, drowsiness, poor appetite, abdominal distension or pain, bad breath, mouth ulcers, tooth swelling and pain, or eczema, **itching, hard or rotten stool, yellow urine, yellow tongue coating.

3.Clearing heat and moisturizing dryness

Ingredients: 15 grams of honeysuckle, 10 grams of wheat winter, raw hawthorn, 10 grams of raw licorice.

Method: Wash 15 grams of honeysuckle, 10 grams of wheat winter, 10 grams of raw hawthorn and 6 grams of raw licorice, tear them into small pieces, put them in a teacup, flush them with boiling water, cover the cup and simmer for about 10 minutes, then remove the slag and put in a small amount of sugar. Once cooled, it is better to chill it in the refrigerator.

Efficacy: It can not only clear away heat and heat but also nourish yin and moisturize dryness.

Application: It is suitable for people with fever in the mouth and nose and chapped lips due to yin deficiency and internal heat.

4. Sangju tea

Raw materials: 10 grams of honeysuckle, mulberry leaves, white chrysanthemum, 3 grams of licorice.

Method: 10 grams of honeysuckle, mulberry leaves, and white chrysanthemums, and 3 grams of licorice are put into a pot to cook slightly, then remove the slag leaves, and add a small amount of sugar.

Efficacy: It can dissipate heat and clear away wind and heat, clear the liver and eyes, and also have a certain effect on wind, heat and cold.

5. External herbal tea

Ingredients: 15 grams of honeysuckle, 15 grams of banlan root, 15 grams of soil hyssop, 30 grams of Gangmei root, 10 grams of bellflower, 15 grams of forsythia, 10 grams of light bamboo leaves, 30 grams of Houttuynia cordata, 5 grams of mint.

Method: 15 grams of honeysuckle, 15 grams of banlan root, 15 grams of soil hyssop, 30 grams of Gangmei root, 10 grams of bellflower, 15 grams of forsythia, 10 grams of light bamboo leaves, 30 grams of Houttuynia cordata, 5 grams of mint into the pot to boil slightly, then remove the slag leaves, add a small amount of sugar.

Efficacy: Clears away wind and heat, and detoxifies.

Application: Suitable for wind-heat cold: fever, headache, sore throat, cough with yellow phlegm, yellow tongue coating, etc.

1. Herbal tea is not good to drink every day.

Herbal tea is generally boiled by traditional Chinese medicine with the effect of clearing heat and reducing fire, which is cool, especially suitable for people on fire and summer consumption, and can effectively prevent and treat heat stroke. But although herbal tea is good, it must be in moderation, after all, it is cold, plus medicine is poisonous, drinking herbal tea every day is harmful to the body, easy to cause diarrhea, abdominal pain and other gastrointestinal problems, but also easy to lead to cold physique, qi and blood deficiency and so on. Therefore, herbal tea should not be drunk every day.

2 In daily life, drinking herbal tea can make our body and mind no longer so irritable. At the same time, it is also good for the human body's ability to reduce fire and detoxify, improve immunity, and maintain skin. After drinking herbal tea, the whole person's body and mind will become smoother.

Especially in the summer, it can solve the boredom mood. At the same time, after eating hot pot or spicy food, drinking herbal tea can protect our stomach and intestines. This is much better than drinking carbonated drinks, so more and more people choose to eat with herbal tea.

3 Materials: honeysuckle, prunella, dandelion, white chrysanthemum 5 yuan each, raw land, Houttuynia cordata 3 money each.

Preparation: First wash all the ingredients and then put them in a casserole with important characteristics. Then add 1 liter of water, and when the water is boiled until there is only one bowl of tea left, you can take it out, and then let it cool before you can drink it and use it.

This homemade herbal tea has the effect of clearing heat and detoxifying, nourishing yin and nourishing the body, but it is not suitable for people with weak and cold constitution.

Materials: honeysuckle, prunella, cotton yinchen, white chrysanthemum 5 yuan each, Sichuan sprout, Poria cocos 3 yuan each.

Method: It is also boiled according to the above steps, but the effect of this herbal tea is better, so you can boil the tea soup and turn off the heat directly to cool it. This heat-clearing and fire-reducing tea is especially suitable for people with red urine pain, yellow and white tongue, mouth and tongue sores, etc.

Ingredients: honeysuckle, chrysanthemum, rose, oolong tea, Huangshan tribute chrysanthemum, plum blossom, wolfberry, black sesame, chrysanthemum, white sesame, wheat winter, fat sea, jasmine, hawthorn, licorice, lotus heart, dried fruit, mint, maofeng tea, ginkmile, rose eggplant, ginkgo biloba, rock sugar 3 grams each.

Method: This herbal tea is currently a popular herbal tea on the market, the method is to put all the ingredients in a Chinese medicine bag, and then add it to the pot of decoction, wait until it is boiled, turn off the heat and let it cool and take it. It can also be stored in the refrigerator for better results.

The effect of this herbal tea is very comprehensive, and the effect of cooling and reducing fire is also good. It is especially suitable for people who are more serious about fire.

Preparation materials for corn silk chrysanthemum herbal tea: 10 grams of corn silk, 5 grams of gong ju, 4 grams of wolfberry, appropriate amount of honey.

1. Wash the corn stalks.

2. Put the corn silk in a pot, add water and cook for 5 minutes until the tea soup is brown.

3. Put the chrysanthemum and wolfberry in the tea bowl, and pour the freshly boiled corn silk water into the tea bowl.

4. Add honey after cooling.

It's simple to tell you a way to make herbal tea with oolong tea.

15 grams of tea leaves with 800 ml of pure water can be soaked for 3-4 hours, and the amount of tea can be increased or decreased appropriately according to your own taste.

In summer, you can also put it in the refrigerator on ice.

With chrysanthemum, honeysuckle, gardenia, hawthorn, rock sugar, soaking in water, it is a very delicious herbal tea, which can clear heat and remove fire, and eliminate food in the eyes, which is a good choice in summer, both economical and affordable.

Peppermint herbal tea.

Go to the Chinese medicine shop to buy some mint leaves and licorice, take 6 grams each time, add about 1000 grams of water, boil for 5 minutes, add sugar and stir well. Drinking this tea often can refresh the mind.