Sometimes when I think about the past, I feel an inexplicable pain about what happened

Hello this friend:

This is a physical problem caused by psychological problems. There is a special discipline for this, "psychosomatic medicine". The future model of medicine will shift from a single biological model to:

Biological———psychological———social, the Trinitarian model". It is not only about injections, medicines, and surgery, but also about psychological counseling and the support, understanding, and care of relatives, friends, and colleagues in society. The Trinity is reasonable.

Therefore, you need to do psychological counseling for your problem, and at the same time, go to the hospital for a check-up to see if there are any organic lesions. If there is a problem with the body, take medication. Continue to do psychological counseling while taking medication. The root cause of the disease is a psychological problem. That's for sure.

The idea of solving psychological problems is mainly presentation. Express what excites you and hurts you, and channel your emotions appropriately. Emotions, pain, things that excite you are much better when you express them.

Hehe. Emotions can cause sick drops in people. You can't express your emotions, you think you'll be fine?

Not a drop. Emotions cannot be expressed, but are expressed through illness. Cancer is essentially sulking and causing drops.

This is the fundamental solution to "psychosomatic diseases", which is to channel emotions.

It's possible, it's best to go to the hospital for a check-up and ask a professional doctor If there is no problem, I have encountered it before, and my heart trembled inexplicably, and then I inquired about the relevant information, thinking that it may be telepathy, you or your relatives may be in potential danger, or have been hurt, etc., I don't understand the specifics. That's probably what happened.

If there is no problem at a regular hospital, it is likely to be the result of specific conditioned reflex solidification. Don't worry, don't take this symptom to heart, it will go away slowly!

Although I don't understand medicine, I guess it's secreting something, just like people secrete caffeine when they're excited, and they naturally secrete it when they're in pain, but they didn't do it before, because they were young and ignorant before, and the body didn't fully evolve.

Nerve cramps, I've had them, it's normal.

How old are you Male and female Spring is like this, easy to get excited, I have a good temper, but lately I've always had a bad temper, and I have mood swings when I don't like this, and spring is like this, it's better to eat more fruits, activities, activities, and watch comedy movies.

It's a heart disease, because there are some things you haven't let go, just like me.

It's normal, don't worry. Everyone has this situation.

That's proof that your body is getting a lesion.

Me too, this doesn't seem to be a disease.

Because you haven't really forgotten.

Because you haven't really forgotten, it's unforgettable, it's a kind of pain that is really really carved into the dust and bones, and it's ingrained in your heart, so every time you think about it, you still feel as fresh and painful as it just happened.

It is recommended that you really open your heart, in fact, there is really nothing in the world that you can't let go. It has nothing to do with you whether people are good or bad in other worlds, this brother thinks it will be better, slowly, just right.

This is a very normal phenomenon, for example, when I think of sad things, I will feel uncomfortable for a while, all the same. But let time slow it down! Maybe the Lingliang is not so fast now, but time will make people forget.

Let your mind be more open, don't think about that way, maybe it's okay, do more happy things, and relax your heart.

Rest assured, time will fade away.

All you need is time.

Don't think about the past anymore.

Talk to others and say what you feel and what you really think.

Your own inner world, this is a way to release pressure in the inner world, and you can solve your heart by saying it.

Be strong and speak up.

The sea and the sky" in "after the brave".

Because we are all sentient beings, although things have passed, it does not mean that we will forget completely.

In most cases, I don't think it's necessary for us to deliberately recall what we are sad about, and at the same time, there is no need to deliberately forget. The main reason why Yu Bohail said this is because everyone has their own emotional experiences, some of which make us feel very happy, and some of which make us very sad. It is precisely because of these complex experiences that our lives become more abundant.

1. No one can easily go to sad things.

To some extent, everyone can't easily forget the sad things silver stool. When these things happen, even though we feel that things are over, we still feel very sad when we think about them. In a way, everyone retains a proper memory of what happened before them, and this memory will stay with us for the rest of our lives.

Second, some people are also more emotionally sensitive.

For relatively introverted people, because introverts are not good at words, and they are also not good at expressing their true feelings, this leads to many introverts not dredge their emotional channels. In such a situation, if the introvert will remember the things that he is sad about, the introvert will be more likely to perceive his sadness, and his emotions will also be affected to a certain extent. <>

Third, I think we need to face up to our previous experiences.

As I said at the beginning, everyone has their own emotional experiences, some of which make us laugh and some of which are painful for us. There is no need to deliberately forget these experiences, and there is no need to blame or grieve because of them. In a way, everyone's life is not easy, and when we look back on a sad experience, we may feel uneasy.

However, life always goes on, and we need to actively choose the direction forward. <>

I think maybe Zheng Split is because the shadow left on you by Pai Xiang's incident is too big, so this kind of pain will always be with you, and I think that with the disappearance of time, this pain will slowly fade.

Because you can't let go easily, the harm caused to you by those things will be remembered by you.

Because the impact of this incident on oneself is very great, the damage suffered will not be healed all at once.

Clause.

1. Keep all the items related to this matter and put them in a place that you don't usually open or see.

Clause. 2. Try not to talk about things related to this matter, and try not to think about this matter as much as possible.

Clause. 3. We can't change the things in the past, some things are predestined, what we should do is to cherish ourselves, cherish the present, and let ourselves and the people around us live happily every day.

When I think of the painful things in the past, I silently say to myself in my heart: Everything is over, I want a happy life!

People have to learn to let go of the past, face the reality, in summary, you have been angry before, but people have to learn to change and learn to adapt to change, the painful things in the past must not be forgotten, but if you want to do it now is to seize the present, let your mind devote yourself to life and work, as long as you work hard to occupy the heart, slowly it will be the current work to occupy the heart and gradually have no time to think about the past.

When people are sad, the pituitary gland secretes strong emotional hormones, which have a subtle impact on the respiratory center and circulatory center, so when people are very sad, on the one hand, they may be "unable to breathe (psychological, not exactly equivalent to physiological)", on the other hand, the myocardial pulse stalls, causing transient myocardial hypoxia ("transient" refers to temporary, short-term), resulting in hypoxic pain.

In fact, both the heart and the brain have a reaction, but the result of the reflection is different, which is why the brain will give a command: when people are uncomfortable, they will only wander around the things that make them sad, and think: why is this happening?

In addition, by the way, I would like to remind you of a problem (not directly related to this problem): when people are sad and depressed, tears can discharge toxins and reduce the incidence of many diseases, so "crying if you want to cry" is actually good for health, and don't hold on when you are in a bad mood.

The ancients called stomach pain, also known as heartache, when stomach acid refluxes into the esophagus, it can cause burning, sometimes so severe that you think it is a heart attack. The most common cause of stomach pain is binge eating and drinking, but it's not the only cause. Some people don't overeat, but they do suffer from stomach pain.

In fact, stomach cramps have nothing to do with food, most of them are caused by mental reasons, such as anger, nervousness, and excessive stress.

It hurts to suddenly think back to what happened before, and it's a very uncomfortable experience. Because recalling what was very bad about me in the past, I will fall into a very low mood. So I think that for the bad or residual things in the past, we must not think about it, and we must let ourselves have a very good life.

People have such moments, they all have some painful memories, these painful memories make you feel very sad when you think of Bu Zheng, so this is very normal, you don't have to worry too much, in fact, as time goes by, you slowly lose your mind and don't feel empty, how painful, time will take away everything. <>

If Lu Zhi suddenly remembers the sad things in the past, then we must divert our attention, after all, thinking about these things will be very tiring, and it will be very heart-wrenching, so we must do something to make ourselves feel meaningful, and we can think more about positive things, so that we will not be so uncomfortable. <>

It's painful to think about, it's very painful, I want to die, if it hurts, it must have been harmful to myself, I can't think about it, I feel abandoned by the whole world, but no one can ignore the trouble and solve the dilemma, I will feel like I'm autistic, helpless, powerless, I don't know what to do, relieve my pain. There's really nothing you can do.

If you suddenly remember the past things and feel very painful, it may be that you have some things in the past that you have always been unable to forget, so you will feel the sadness of non-celery and hurt your heart, I suggest that you look forward to everything, because 15 is constantly changing, maybe you can't forget maybe others have already forgotten.

When reminiscing about the past, recalling the past things, recalling the past Nagai staring at people and things, it hurts, it hurts, I feel sad, I have lost a lot, I have lost him, I have lost the emotion between us, I have lost the memories between us, I have lost everything between us, every hole and time to recall is a very painful experience, I miss the appearance of him bowing his head and stretching out his hand, I will never forget, everything is unpredictable.

Suddenly remembering the previous things, it hurts, I think this is a relatively normal phenomenon, because we and Yun will happen in life, or do some bad things, but this does not affect us will have a better ending in the future, so I hope we can all have a better way to deal with and forget these things, so that we can move forward better.

I regret it, but at least it won't hurt now, I feel like I'm riding a bicycle to school, and then I overturned, fell into the ditch, and the poor shirt disturbed the point and became a brain**, there is no problem, it won't hurt, the pain is the nail flip, I can't touch that finger at all, and it hurts so much that I feel wow, so I don't want to experience that feeling anymore, because it really hurts.

Like I used to be, every night I thought about something unhappy, my mind swelled, and sometimes I didn't go to sleep until the early hours of the morning. If this continues, the doctor said that he will definitely get depression.

I didn't even know what to do, but then I figured it out. Why do we want to think about unhappy things, why do we torture ourselves in just a few decades of life, when we are in pain, those who harm us may be happy to play. Who's going to pay attention to you!

You won't cry when you're dead. Why are we suffering?

Later, I decided that I wanted to live happily every day, whether it was gain or loss, I believe that I had a clear conscience. Those who make us unhappy will be rewarded.

I'm a young man, and I'm not necessarily a good person. What was once brilliant is now really nothing. I've figured it out too, just be happy. Hits sometimes have to happen, and hits don't force them all the time.

Life is short, chic is the best.

The landlord had a good night's sleep, woke up and said to the mirror: I am happy, I want to be happy every day. It doesn't matter if the interests are enough, enough to eat and use in this life, it is enough.

Bless you with the same happiness as I am.

The sun is new every day, the past is gone, and the future is beautiful. In this world, there is happiness in addition to pain.

Troubles are brought by others Happy happiness is found by oneself Happiness is also a day Pain is also a day Why not be happy and happy to live every day Life is like this, we can't avoid unhappy and painful things, so how to make yourself happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you think about it or not, the days or the days pass, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself:

I'm really happy, I'm really happy, I'm really, really, really happy, why not, think about what you have, what others don't, be content and happy.