Is it better for high school students to drink coffee or tea, and is it recommended for high school

You should drink milk, if you have to choose between coffee and tea, then drink tea, green tea has the effect of softening blood vessels, Pu'er also has a lot of effects, clear blood lipids or something. Coffee is just a pick-me-up, but I drink it regularly. That's not all. Excuse me.

Tea. Brew your own and don't buy bottled drinks.

According to my experience, it is better to drink tea, which can fight cancer, but since you are a high school student, if you have to drink coffee, remember to remind you that it is best to drink at most one cup a day, not too much, otherwise it will have a bad effect on the body.

If you don't use these things, it's the highest level! Sleep***, you will have energy all day long, in addition, a proper nap is not small!

I think it's better to drink tea. Because caffeine has a certain stimulus factor in the human body.

Relatively speaking. I guess it's better to drink tea.

Let's drink tea! It can also smooth the intestines, but when you drink it, you still have to drink that kind of famous brand, so it is healthy, and coffee is generally drunk by office workers who are tired from working overtime at night, in order to refresh themselves.

According to personal preferences, all are good.

Here are some of my considerations for your reference:

1.Coffee: Coffee contains caffeine, which can provide a level of pick-me-up, helping to increase alertness and focus.

However, excessive caffeine intake may lead to problems such as anxiety, insomnia, and dependence. High school juniors face academic stress and exam pressure, and excessive caffeine intake may increase feelings of anxiety and sleep distress.

2.Tea: Tea is a natural drink that can provide a mild pick-me-up.

The tea polyphenols in tea help to improve concentration and rubber concentration, and have certain antioxidant and calming effects. Tea has a lower caffeine content than coffee, making it more suitable for studying and concentrating for long periods of time. In addition, there are many different types of tea, such as green tea, black tea, and herbal tea, etc., so you can choose the right tea according to your personal taste.

On the whole, I recommend that senior high school students can choose to drink tea in moderation. Tea can provide a certain pick-me-up effect, helping to stay focused and alert while avoiding the *** that too much caffeine can bring. However, individual differences exist, and each person's response to caffeine may be different, so make your choice based on your physical condition and preferences.

Generally speaking, high school juniors need to maintain enough energy and concentration to cope with heavy academic pressure, so when choosing a drink, you should pay attention to the following:

1.Drinks should not contain too much caffeine and sugar, as these ingredients may cause over-excitement and fatigue.

2.Drinking tea can help refresh the mind and reduce stress and fatigue. However, different kinds of tea have different effects, for example, green tea and oolong tea contain caffeine, which can help improve concentration and reflexes, while black tea and chipei flower tea can help relax the body and mind and relieve stress.

3.Drinking water is the best choice as it can help maintain the body's water balance and boost metabolism and physical health.

Therefore, senior high school students can choose the right drink for themselves according to their personal situation and preferences. No matter what drink you drink, you should pay attention to the appropriate amount to avoid excessive consumption of Zhongzi and cause physical discomfort.

While refreshing beverages such as tea and coffee can keep the brain awake and excited, long-term intake has some adverse effects on the body. If the child does not usually have the habit of drinking this kind of drink, it is easy to distract the child when drinking it during the exam, and it will also affect attention and concentration, which may be counterproductive. If you want to solve the problem of sleepiness in class the next day, you still need to start from solving the root cause of sleep quality.

Coffee, coffee is more refreshing than tea.

Tea is healthier than coffee.

The active ingredient is caffeine, and in principle, there is not much difference, depending on your personal taste. If it's just for refreshment, I personally feel that the effect of coffee is more obvious. But if you stay up late to study, I advise you to drink as little as possible, and occasionally drink a little refreshment when you need to, because at first I feel that the refreshment effect is obvious, and I can't even sleep, but if I drink it every day, I will slowly have no feeling, I was just to refresh myself and drink coffee every day, and then I became addicted, like drinking water, everything is the same as usual after drinking sleep, and there is almost no refreshment effect, it is just a hobby to waste money.

Of course, this has something to do with each person's physique, and I don't dare to say that you are the same, just be a reminder. Also, classmates, are you in your third year of high school, and are you still online?

Finally, I wish you success in the college entrance examination!

Depending on how you drink, it's useless to drink too much of both, especially coffee, drinking too much is not good for the heart, and drinking too much is useless, you should sleep the same. Some people are allergic to tea, and their hearts can't stand it after drinking tea that is too strong. It is recommended that you try it according to your own situation, strong tea and coffee are not good things, you can drink less and drink less.

Tea bars are preferred for the same potency, and now instant coffee has trans fats, and direct glass bottled coffee is very bitter. It's still up to you to make your own choices, it's all the same

Personally, I think it is better to drink tea, but in moderation. There are many ways to refresh yourself, such as looking at comic jokes.

None of them are good. The third year of high school, the final stage of struggle. Students work hard day and night, and they are even busier, which hurts many parents.

Parents should do a good job of "logistics" at home. Provide adequate nutrition. With the consumption of ** physical energy.

You can properly supplement pure milk (drink at night), two poached eggs with water.

Please advise me if there is something wrong.

If you really want to drink it, drink tea, and make tea bags to save time.

The coffee I drink, but it doesn't seem to work anymore.

Don't rely on these. I don't know much about tea, but coffee is definitely not good, it doesn't have a refreshing effect (but makes me more sleepy), the second will cause headaches if you drink too much, and the third will lead to poor sleep. This is how I feel deeply.

In the third year of high school, you must ensure adequate rest. If you don't feel at ease going to bed early, it's okay to stay up late, but you must adjust your state half a month before the college entrance examination.

In addition, it should be emphasized that the third year of high school should not fight fatigue warfare. Efficient learning is paramount. Otherwise, spending so much time and not being productive will make you even more anxious.