How to make yourself a strong presence?

Help others in any way you can. If you are needed by others, you will have a "sense of existence". If no one pays attention to you, you will not have a "sense of existence". When others get help because of you, the difficulties are solved. That's when you have a sense of presence.

Naturally, be brave to make your inner thoughts, don't be afraid of other people's eyes, and in the future they will find out how ridiculous they are, and don't pretend to be too much, life is a drama, you are the protagonist, there is no need to revolve around others, you will have a sense of existence.

To be a cheerful and lively person, it is necessary to involve all aspects of knowledge, so that you can elicit topics from all aspects, and you can have something to say, that is to say, keep learning, boldly talk to strangers in various situations, and only by talking can you make friends.

Don't deliberately pursue the presence of others or inconsequential people, pay more attention to the people around you, you pay too much attention to the eyes of others, so it will be very hard, I hope you can care more about the people around you, they will not let you live so hard.

Strive to improve your cultivation or ability, so that when you go to the **, there will be people looking for you for help or envy you. You can only improve your own ability, and you are the strongest person with a sense of existence.

Smiling at others, observing the beautiful things around you, and reaching out when others need help will automatically make you important in the circle.

If you do something that most people need but don't have, there will be more people who come to you and beg you, and they will feel like they are good friends with you.

Don't feel inferior, endure loneliness, do what you should do, such as studying, investing, etc., and if you improve yourself, someone will naturally come to be friends.

First of all, you have to know what a sense of presence is. That means that you will be needed by others, that is, valuable.

How to improve your sense of presence, it is recommended that you still play to your strengths, you look generally and can't speak, you are generally diligent in your hands and feet, you can try to turn on the water or clean the office often, especially when the leader is present, you can do more, so that the leader can pay more attention to you, right.

The best way to improve your presence is to make yourself strong. Good working ability, work ability and interpersonal skills. Even if you don't look for someone else, someone else will revolve around you. This is the first condition for finding a sense of presence.

In this case, you should take the initiative to toast the leader, and then introduce you to the leader, introduce your performance, and take the initiative to communicate, so as to improve your sense of presence.

The first is that you have to be excellent, you are not excellent, and you can not exist in certain situations.

The second is to be an angular person, with a clear line of right and wrong, and affinity.

If you want to improve your presence, the best way is to work hard to be yourself, learn communication skills, and get along well with others. In fact, if you don't look for a sense of existence, others will revolve around you. It's about making yourself stronger.

Just do two things.

First, you are more active than others, more involved in your own extra-congregational affairs, and you cannot have stage fright;

Second, you move better than others, your performance is good, and you can open people's minds.

How can I improve my presence? Then we should make ourselves better and stronger in work, life and study, and read more corresponding knowledge. Improve your knowledge.

I think that you are in this situation because you don't know how to be tactful, and in your spare time, it is recommended that you drill in front of the leader when you have nothing to do, so that the promotion and salary increase will be faster.

How can I improve my presence? Personally, I also think that if you want to improve your presence, you definitely need to have something prominent. Either the appearance is particularly prominent, or the eloquence is outstanding. Otherwise, you will be more capable and surpass others.

If you want to improve your presence, then you have to improve your personal abilities. When you are very good, then your presence is naturally high.

How can I improve my presence? This is that if you have the strength, you have achievements, you have contributions, and people know about it, then you exist.

Call me one in front of everyone.

I think the "presence" is that you have an impact on the valuable things around you. You crave to be recognized, you want to make your value in a group increase, so how to enhance your sense of existence? Let me share my own experience and that of those around me.

First, there are some outstanding skills in some aspects.

This requires you to have certain skills in certain aspects and dare to show them. When I was in college, I belonged to the tall and thin type, and when I entered the university, I didn't become a cadre in any class, and I was usually very low-key, so I could say that I didn't have any sense of existence. However, when a class meeting was held to select people to participate in the sports meeting, everyone was discouraged from some sports such as long-distance running, such as having a 5km or 10km.

My usual stamina is okay, I saw that no one signed up, so I signed up for 10km, everyone was stunned, and many of them looked at me with a distrustful look. I believe I will use my strength to bring them to their knees. In the athletic meet, 10km 25 laps of the playground.

Not outstanding at first, behind a lot of people. Because I had my own rhythm, I threw off a lot of people at about 11 laps, and in the next laps a lot of people had slowed down a lot, but I kept my rhythm. In the back, my class was shouting my name, telling me to cheer up, telling me to persevere, and finally I got the third place in the school.

The moment I reached the finish line, the whole class and even our hospital were boiling and cheering, and I felt that moment must have been very presence. In the next cross-country races and sports meetings, everyone looked at me to see what events I was going to report. Therefore, if you have some outstanding skills in some aspects and dare to show yourself, you will get some sense of existence.

Second, make more contributions to the collective.

3. Talking and joking in front of the group.

If you want to enhance your presence, you first know what it is. To be present is to gain love and recognition. Love confronts nothingness through sensuality, and identity eliminates inferiority and insecurity through the concept of group.

There are 4 ways we can cultivate a sense of presence:

1.Self-confidence: It is difficult for people who are not confident to have a sense of existence and aura.

You can't participate in reality and deal with it calmly, so you can only hide in the corner and listen to the criticism of others. There is no formula or formula for self-confidence, but everyone must have qualities that deserve to be confident. But be careful not to be overly pompous and arrogant.

2.Comfort: Comfort is the premise and necessary condition of a sense of existence. So try to eliminate distractions and stay comfortable.

3.Maintain yourself: Part of being is innate. If you are posturing, then your image itself is hypocritical, just what you deliberately present to the outside world. So be natural and be yourself!

4.Don't focus too much on the superficial image: if the person you're trying to please doesn't recognize the real you, it won't really enhance your presence. Only when you are true to yourself and no longer worry about maintaining a superficial image will your strengths be revealed.

Every disaster, every setback, every frustration When others complain about others, you check yourself, young people, remember this, never complain about others, and when you hear others complain, you know that the opportunity has come, I change him, I improve him, so character determines destiny, and the pattern of people is the experience of life.

Pattern is a Chinese word, pinyin is gé jú, grid is the degree of cognition of things within the cognitive range, bureau refers to the things done within the cognitive range and the results of things, together called pattern.

Pattern is a Chinese word, pronounced gé jú, which means the scope of cognition of things. The Modern Chinese Dictionary (7th Edition) explains the structure and format of (nouns).

1.Way of thinking. Broad thinking, active thinking, is the key factor for you to improve the pattern. 2.Read more books on history and other related subjects. History is a mirror, and there are so many things in it that we need to learn and consider.

Way of thinking. Broad thinking, active thinking, is the key factor for you to improve the pattern, if you are too obsessed with past experience, always with past experience to know that the work does not know how to think and update the existing knowledge system, such people want to improve their own pattern is more difficult, because learning to apply is a key step to improve the pattern.

Exploring the advantages and highlights of self Positive hints are very helpful to one's own aura, everyone's subconscious is powerful, because it is connected with your inner strength, and the use of subconscious can improve our qi Many times, the reason why our aura is not strong enough is often that we are comparing with outsiders.

Be the best and reach the top, for example, first in your grade. No one will care about you if you don't pay.

You need to establish your own image and think about it from a different angle, if you are one of those girls, there is a boy around you who doesn't like to talk and is not moving. Girls must feel that you have no sense of existence, so they naturally ignore it. You need to slowly learn to greet each other from daily life, everyone goes out to play activities, although it will be a little embarrassing at first, but slowly you will not only improve your sense of self-existence, but also gain the joy of getting along with others.

When you're panting, you have a sense of presence, and if you want to "improve", that's just.

To improve your presence, you can do the following:

Confidence and Determination: Show a confident and determined attitude to make people feel your determination and self-confidence.

Unique qualities and talents: Develop your unique skills or talents that make you stand out in a particular field.

Get involved: Participate in events, discussions, or social situations to demonstrate your enthusiasm and positive attitude.

Have the right to speak: Express your views and opinions, participate in discussions, and let people recognize your views and wisdom.

Show Passion: Show genuine enthusiasm for the things you care about and make people feel your love and commitment.

Listen and care: Listen to the needs and stories of others and show that you care and respect.

Achievements and successes: Achieving something, whether it's in work, school, or personal life, will make people look at you in a good way.

Maintain a good image: Keep your appearance neat and well-dressed so that people can see that you are professional and self-disciplined.

Build relationships: Build good relationships with others and let people recognize you as someone who is willing to work and work together.

Stay humble: Don't be too conceited or arrogant, stay humble and willing to learn and grow.

Maintain an optimistic attitude: A positive and optimistic attitude will attract others and make you a positive person in the crowd around you.

Be authentic and genuine: Be your authentic self and don't try to disguise or pander to others.

Participate in social activities: participate in public welfare and volunteer activities, and make some positive contributions to the society.

Continuous learning and growth: Maintain a learning attitude and constantly improve your knowledge and skills.

Remember, having a sense of presence is a comprehensive process that needs to be practiced with a positive, sincere, and confident attitude in combination with your own characteristics and environment. At the same time, we should also respect the presence of others and jointly create a harmonious interpersonal relationship.

Meaning of presence:

Presence is the feeling that we feel when we perceive something of value being influenced by you. To put it simply, it's a feeling of being noticed, valued, and noticed. In psychology, there are 3 main categories of presence.

1. Cognitive presence

Cognitively speaking, the so-called sense of being is what it means to be perceived. In cognition, the sense of existence is not the same as existence. Because existence is objectively presented, and it is not envied and necessarily perceived.

2. Physiological presence

Physiological presence is simple, it refers to people's most basic physiological feelings.

3. A sense of mental presence

Mental presence refers to the sense of presence that a person obtains from the spirit. It is based on your perception of everything around you and your feedback, including the sense of presence that comes from the feedback of others.

Ways to increase your presence:

1. Don't be a "good old man", neither humble nor arrogant, not flattering.

Some friends are afraid of losing friends, and always blindly please others, and accept all the requirements made by others, in fact, this kind of "temperless" personality is often more likely to make you become "little transparent". So learn to reject others, especially on principled questions.

2. Ask questions to others

Don't be afraid to trouble others. When you encounter some difficulties, don't always think about carrying it yourself, you should learn to ask friends for help.

3. Learn to adapt to the environment and manage your own life

If you are a person full of negative energy, of course your friends do not want to get along with you, and if you are full of sunshine and positivity, then your "sense of existence" will naturally increase.

1. If a person wants to have a sense of existence, he must first have been born with love and have been accepted by his parents and family. Those children who have been struggling to seek the approval of their parents all their lives will be happier and freer if they can break out of the family, build relationships with others, join larger groups and organizations, contribute their own value to others, and seek recognition from other people and organizations.

2. Establish and manage appropriate interpersonal relationships and belonging relationships: interpersonal relationships such as authority relationships, love relationships, brotherly relationships, etc. Belonging is "belonging to a human group, in whatever form, implies a reciprocal relationship:

Belonging means making some commitment to other members of the group to which you are engaged, thereby contributing to the functioning or even strength of the group. In exchange, other members of the group recognize us as joining the group, which gives us a sense of basic belonging, which in turn nourishes a sense of being on the sidelines.

3. Adapt to the society and contribute to the society to have a sense of existence: in order to adapt to social life and make ourselves conform to the standards of society, we must strive to establish a cooperative relationship between ourselves and the rest of the people, and we must strive to master the skills that members of human society should master. The better you do this, the stronger the affirmation from others and the inner self-affirmation.

The stronger the sense of presence for society, the stronger the sense of existence for oneself."

4. Treat any other person as a partner, help others, and be able to feel that "we have a place and value": the life we carry out is related to others and co-exist in the form of a community. Such as school, family, company, etc.

We need to transform our attachment to ourselves into concern for others, and build a sense of community.

5. The sense of existence and the dignity of being a person are closely related to our perception of ourselves and others' perception of ourselves: this is why when a person enters the society after graduating from school, when there are difficulties in adapting, or when a person is marginalized in a group, or when a person is laid off, he will feel very painful, because these situations threaten his dignity, his perception of himself, others' views of him, and then his own sense of existence.