How to enhance a person s sense of existence?

Two words: contribution. It doesn't have to be an act like helping others, but it can also be moving forward with others to achieve a certain goal.

Because the sense of existence itself is actually the dependence of others on you, you have contributed to others, and naturally others will become dependent on you, which is the sense of existence. Especially when you are in a collective, the easiest idea is that there are so many people anyway, and you should just decide if you don't miss me. Even if you ignore yourself, how can you have a sense of existence?

Therefore, to be bold and to be the one who jumps out and says let's eat xx when everyone can't decide what to eat is by no means a selfishness, never a clown, but a contribution. He saved this group of people who couldn't decide what to eat, and he was the one who had a strong sense of existence. To sum up, the way to make a sense of presence is simple:

Positive thinking, positive action, everyone can do it.

As far as my personal experience is concerned, if you want to have a sense of existence in a group or a gathering of three or two people, the first and most important thing is whether you can bring value to others, this value is value in a broad sense, including emotional value and assistance value, emotional value means that you must first be able to mobilize the emotions of all people or some people in the group, so that they can have emotional fluctuations because of you, and this fluctuation will not occur without you, so that the value of your existence is proven. When you are not there at a certain moment they can not experience this value, they will naturally think of you, this is the sense of existence, followed by the value of assistance, this is more simple and straightforward, that is, what help you can bring to others, it is best not everyone can do to help, so that you have the "use value", naturally there will be people who always think about you, this is also a sense of existence.

I am an ordinary student in the third year of high school in a key high school, and I am an introvert, and I usually only play with acquaintances at school, and few classmates come to ask me questions. The October exam is the first monthly exam since the third year of high school, which can be said to test the learning status from the summer vacation to the beginning of the third year of high school, and at the same time let us know more about our position in the year. I'm a person with very weak self-control, and I spend every day at home watching dramas and watching Weibo on weekends and holidays, but when it comes to exams, I can always perform beyond the norm (I've been wondering about this for many years), so my parents have always been at ease with me.

So after a long National Day vacation, I once again came out on top in the first monthly exam at the beginning of my third year of high school, and I improved a lot (from class 5 to class 2), among which the mathematics that I am usually not very good at was actually tested in class 1 (I just wrote everything correctly, not a matter of luck). In the next two weeks, those familiar and unfamiliar classmates came over intentionally or unintentionally, chatted a few words from time to time, checked the progress of my homework, looked at my notes (and even borrowed copies). In fact, I always feel that my heart is very empty, as if I didn't put in much effort to get the results that others dreamed of.

It seems to be a bit off-topic.,In short, I feel that as long as your ability improves.,More people will naturally notice you.,I haven't entered the society yet.,I don't know if work is the truth.。

You are an excellent individual, you have a sense of existence, a family cannot do without you, parents cannot do without you, children cannot do without you, friends cannot do without, I cannot live without you, and so on are all valuable sense of existence.

You can try to accumulate a lot of money, and before you can win enough attention, you should think about how to cultivate yourself. Sometimes, the motivation to do something may be to prove yourself to others, but before that, it is better to retreat.

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I think that to find a sense of presence, you must first find a sense of participation. No matter what scene or what I do, I feel that I should take the initiative or wisdom to join in, find my own position, and play my role.

I think it's about enjoying the life you have to the fullest, living in your most comfortable state all the time, so that you can really show your true colors and not feel like you attract the attention of others.

To improve your presence, you can do the following:

Confidence and Determination: Show a confident and determined attitude to make people feel your determination and self-confidence.

Unique qualities and talents: Develop your unique skills or talents that make you stand out in a particular field.

Get involved: Participate in events, discussions, or social situations to demonstrate your enthusiasm and positive attitude.

Have the right to speak: Express your views and opinions, participate in discussions, and let people recognize your views and wisdom.

Show Passion: Show genuine enthusiasm for the things you care about and make people feel your love and commitment.

Listen and care: Listen to the needs and stories of others and show that you care and respect.

Achievements and successes: Achieving something, whether it's in work, school, or personal life, will make people look at you in a good way.

Maintain a good image: Keep your appearance neat and well-dressed so that people can see that you are professional and self-disciplined.

Build relationships: Build good relationships with others and let people recognize you as someone who is willing to work and work together.

Stay humble: Don't be too conceited or arrogant, stay humble and willing to learn and grow.

Maintain an optimistic attitude: A positive and optimistic attitude will attract others and make you a positive person in the crowd around you.

Be authentic and genuine: Be your authentic self and don't try to disguise or pander to others.

Participate in social activities: participate in public welfare and volunteer activities, and make some positive contributions to the society.

Continuous learning and growth: Maintain a learning attitude and constantly improve your knowledge and skills.

Remember, having a sense of presence is a comprehensive process that needs to be practiced with a positive, sincere, and confident attitude in combination with your own characteristics and environment. At the same time, we should also respect the presence of others and jointly create a harmonious interpersonal relationship.

Meaning of presence:

Presence is the feeling that we feel when we perceive something of value being influenced by you. To put it simply, it's a feeling of being noticed, valued, and noticed. In psychology, there are 3 main categories of presence.

1. Cognitive presence

Cognitively speaking, the so-called sense of being is what it means to be perceived. In cognition, the sense of existence is not the same as existence. Because existence is objectively presented, and it is not envied and necessarily perceived.

2. Physiological presence

Physiological presence is simple, it refers to people's most basic physiological feelings.

3. A sense of mental presence

Mental presence refers to the sense of presence that a person obtains from the spirit. It is based on your perception of everything around you and your feedback, including the sense of presence that comes from the feedback of others.

Ways to increase your presence:

1. Don't be a "good old man", neither humble nor arrogant, not flattering.

Some friends are afraid of losing friends, and always blindly please others, and accept all the requirements made by others, in fact, this kind of "temperless" personality is often more likely to make you become "little transparent". So learn to reject others, especially on principled questions.

2. Ask questions to others

Don't be afraid to trouble others. When you encounter some difficulties, don't always think about carrying it yourself, you should learn to ask friends for help.

3. Learn to adapt to the environment and manage your own life

If you are a person full of negative energy, of course your friends do not want to get along with you, and if you are full of sunshine and positivity, then your "sense of existence" will naturally increase.

1. Self-confidence: If you are full of anxiety and uncertainty, it is difficult to have a sense of existence and aura. You can't participate in reality and deal with it calmly, so you can only hide in the corner and listen to the criticism of others. There is no formula or formula for self-confidence, but everyone must have qualities that deserve to be confident.

2. Comfortable: Try to eliminate interference and stay comfortable.

3. Maintain yourself: Part of being is innate. If you are posturing, then your image itself is hypocritical, just what you deliberately present to the outside world. Most people can tell if a person is hypocritical or not. So it's better to be natural.

4. Don't pay too much attention to the surface image: the surface image is just dust on the self. People may see this dust first, not the real you.

Dust is good or bad, and can be easily swept away. Although others will not refuse you in the dust, you know for yourself that it hides your excellence.

<> "How to Enhance Your Presence.

Clause. 1. Don't be a "good old man".

Some people will intentionally or unintentionally flatter each other in their behavior because they don't want to have problems in the relationship, but in fact, this kind of "temperless" personality is often easier for you to become "little transparent". Keep the bottom line and know how to refuse, because refusal will not let the people who really care about you leave you.

Clause. 2. Learn to ask questions.

Don't be afraid of trouble, don't think about everything and carry it yourself. Let me tell you an example, once at a party, a friend of mine and her boyfriend were both there, and the friend was struggling to open the bottle, and I said if I wanted to help, but her boyfriend said, "It's okay, she can do it alone."

Then she continued to talk and laugh, and it turned out that this girl was really alone and there was a difficult uncap and no one cared about her.

I want to explain from another perspective why a person wants to improve their sense of existence, in essence, the sense of self-identity is not enough, in other words, they are not confident enough in themselves, they need"Brushes are present"Therefore, the key lies in ourselves, we have done ourselves well, affirmed ourselves, and we don't care about the problems that exist.

Of course, to enhance the sense of presence or to enhance self-confidence also requires our efforts, to recharge yourself, learn knowledge and skills, let yourself shine in the field you are good at, naturally someone will notice you, I have a classmate, three months into the company, the basic salary rose from 3200 to 4200, slowly towards the supervisor enterprising, it can be said that he is slowly improving himself to brush the sense of presence....This is the first aspect, starting with self-improvement.

Second, what you said about other people's care brings you a sense of existence, but I don't think so, if we can care more about helping others, let others feel your kindness and beauty, leave your good image in the eyes of others, and let others can't do without you, this is your sense of existence, the value of your existence.

You've said the best of both ways. The key to improving your sense of self-existence is to look at your own cognition, see what kind of person you want to become, and be the person you want to be. It all depends on your heart.

I'm a little more concise, make more friends, participate in group activities, if you feel that you don't have a sense of existence, just call an object, make an object you are like having the whole world, there is no weak sense of existence, if others think you have a low sense of existence, then you still have an advantage! You can go play basketball! Alas!

It's the same as Kuroko's basketball in Kuroko's basketball, what an advantage!

Willing to socialize, willing to contribute, sincere to others. Think about others before thinking about yourself everywhere, pass on positive energy, face life enthusiastically and positively, you can't hurt others, your life must be sunny, and your sense of existence must be full.

Loving yourself is the best way to live.

Show yourself more, express yourself boldly, and try to introduce the topic into what you are good at.