How to practice if the mind is loose?

The most important thing is that you have understanding, "The Yogi Treatise" says that the mind is loose is not into the right view, a real practitioner of his heart must be peaceful, can also be positive, the only thing that can not be is the loose mind, in fact, to change their own mind, is also a way of practice, but if you use a very casual attitude to practice, it must be not suitable for practice, practice, is to be from the inside out, but also need to act, to do.

In fact, being loose will make you live more freely, so that you will not be constrained by too many things in the world, and I think it is also good to be loose.

But don't be too casual, you have to know when to be casual and when to be rigorous, so that it is also a way of self-discipline for yourself, so as not to be too lax.

Set a goal for yourself, first start to practice from the heart, and slowly turn the outward heart to the inner view of oneself with the method of precepts, concentration, and wisdom, so as to break through the obstacles and increase wisdom.

First: Set a small goal for yourself and slowly cultivate your passion.

Second: Talk to your parents about your own ideas, let them supervise you, and better improve your self-control.

Third: make some positive friends and drive the learning atmosphere.

Fourth: Create a little pressure on yourself to become more diligent.

The looseness or rigor of the mind is just a state, and when it comes to cultivation, I am afraid that too many people will misunderstand! Some even think it's superstition! Therefore, practice is actually a process of exploring the truth, and if you truly understand the meaning of practice first, then casualness is just an external appearance, rigorous but not harsh.

If you want to change your character, then you should set a clear goal for yourself, and have a stable timetable, and repeat the implementation according to the schedule every day, and slowly change this habit of looseness.

Find the goal, take your own responsibility, let your loose mentality become nervous again, you must know that people can not be casual all the time, there will always be difficulties, we must learn the ability to solve problems from now on, improve their mentality, set a goal, and implement it all the way.

In fact, if you want to cultivate your own mind, you need to have self-discipline, then I used to be a very loose person, I didn't do anything in an organized way, there was no plan, and you didn't have any relative achievements in doing things.

Later, I changed my living habits, arranged the things I had to do every day in an orderly manner, told myself that I had to complete them, and forced myself to do them, so that I slowly found that my mood was getting better and better, and I was more and more efficient in doing things.