I haven t been sleeping well lately, so I have dark circles under my eyes, what should I do?

**Metabolism is 28 days, change the skin texture for at least 28 days, this is basic common sense, a few days to change the skin texture, are all nonsense, or contain hormones The eye area ** is very fragile, one-third of the thickness of other parts, so you need to use special skin care products to maintain and condition, you can't DIY casually I suggest Lancôme's smart pleasure, it's really good to go to dark circles, and you should also pay attention to rest while maintaining it yourself, otherwise you will lose all your efforts

Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired. Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation. 2.

If it is dark circles caused by melanin precipitation and allergies, it is necessary to find out the source of the disease and start to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels. This acquired pigmentation fades after a period of correct **. However, if you have a family hereditary dark circle, it is more difficult to deal with it, and the actual improvement is extremely limited, and you will eventually need the help of makeup.

3.For patients with fatigue and dark circles, it is necessary to start with daily life and gradually remove dark circles. a.

Organize your life, get enough sleep, and never stay up late. Sleep on your back instead of on your stomach at the same time, and try to use soft pillows. b.

Excessive rubbing of the eye area should be avoided as much as possible. c.For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup.

d.When you wake up with too many dark circles, there's a first aid: cover your eyes with a hot towel, repeat back and forth several times, apply an iced tea bag for a few minutes, and finally apply eye cream.

In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all great helpers for temporarily eliminating dark circles. e.Some aerobic-consuming exercise keeps the blood oxygenated at all.

You can also go out for a walk in the morning or after dinner to get some fresh air.

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Do not wipe the water on your face after washing your face, let it dry naturally, then apply honey around the eyes, massage it for a few minutes, and then wait for 10 minutes to wash it off with water, do not wipe off the water to make it dry naturally, and apply a cream. 2. How to apply yogurt: Dip some yogurt with gauze and apply it around the eyes for ten minutes each time.

3. Hot egg massage method: Peel the eggs after boiling, wrap them in a small towel, close your eyes and massage the eyes with eggs to speed up blood circulation. 4. How to apply apple slices to the eye:

Slice the juicy apple and leave it on both eyes for 15 minutes at a time. 5. Potato slices eye dressing method: peel the potatoes and cut them into thick slices of about 2 cm, and apply them to both eyes for 5 minutes each time.

1. Lack of sleep. Many friends often stay up late due to work and personal habits, which will lead to blood stasis around the eyes, resulting in unsightly dark circles, dark circles caused by lack of sleep, and everyone needs to pay attention to rest in daily life and maintain sufficient sleep, so as to be alleviated.

2. Look at the computer and mobile phone for a long time. If you face the computer and mobile phone for a long time, it will cause the eyes to be tired, and slow down the blood circulation around the eyes, resulting in the formation of dark circles, although mobile phones and computers are essential in daily life, but everyone must minimize the time in front of the computer and mobile phone.

3. Congenital factors. Many people have dark circles due to genetic factors, if the previous generation has very severe dark circles, the next generation may also inherit dark circles, resulting in pigmentation around the eyes.

4. Trauma. If there is a trauma around the eyes, it can cause bleeding under the skin, which can lead to the formation of dark circles, which do not need to be treated and will disappear when the injury has healed.

5. Cosmetic pigment particles penetrate. Many friends are often accustomed to wearing heavy makeup, and in the long run, there will be dark cosmetic particles penetrating into the **, thus forming dark circles under the eyes, so it is best not to paint too heavy makeup, and pay attention to removing makeup every night.

I slept well, but why do I still have dark circles under my eyes? How to effectively get rid of dark circles? Dark circles under the eyes can seriously affect the external image.

Lack of sleep can lead to dark circles under the eyes. Kidney deficiency is prone to dark circles and eye bags. The causes of dark circles under the eyes are complex.

Poor circulation can also lead to dark circles.

Uncover the true ** of dark circles.

People with kidney deficiency will have problems with dark circles. Kidney deficiency can affect the body's normal metabolism, leading to physical fatigue and poor sleep quality. People with kidney deficiency should take appropriate measures to improve kidney deficiency as soon as possible, which can cause dark circles under the eyes and enlarged bags under the eyes.

Liver Qi stagnation can lead to poor blood circulation, leading to circulatory disorders. It can easily cause dark circles under the eyes and lead to localized melanin deposition, which can form dark circles and bags under the eyes. We must solve the problem of liver qi stagnation in a timely manner, do our best to do a good job in the conditioning of the liver, and eliminate the waste in the liver as soon as possible.

Lack of sleep can also lead to dark circles. The causes of sleep deprivation are complex. We should understand the causes of insomnia.

Frequent insomnia will affect the normal metabolism of the human body, affect the health of organs, affect the detoxification and detoxification function of the liver, and also induce kidney deficiency. Long-term insomnia can easily lead to dark circles under the eyes.

There are several main ways to remove dark circles:

If you occasionally stay up late and cause dark circles, you can use local cold and hot compresses to promote blood circulation and achieve the purpose of eliminating dark circles. Usually, you should also pay attention to maintaining good sleep habits and avoid staying up late.

If dark circles persist for a long time and cold and hot compresses are not effective, it is recommended to remove dark circles. The commonly used removal method is laser removal, which mainly uses far-infrared long-pulse laser to act locally**. It can effectively disperse the pigmentation of the lower eyelids and deep orbits, improve the metabolism and eliminate dark circles around the eyes.

Pressing on the temples and springs with your thumb can lighten dark circles. It is best to soak your feet in hot water every day before going to bed. It is necessary to pay attention to the combination of work and rest, and pay attention to the adjustment of work and rest.

A good routine can effectively solve the problem of dark circles, and you should regularly participate in physical exercise to improve your physical function.

It may be that there is a problem with the eye, because the area around the eye will be more sensitive, and there may be a problem with the blood vessels. You can buy that kind of whitening eye cream and apply it several times in the morning and evening. You can also apply warm compresses and massage the eye area appropriately.

It may be due to the fact that your body's endocrine is not particularly good, or it may be that your metabolism is relatively disordered, which will lead to the appearance of dark circles. Use some aloe vera gel, you can use some drugs to remove dark circles, you can also use some whitening, and you can also paste some **.

It may be that there are a lot of capillaries around the eyes, often tired, and there is no relief, so there will be dark circles, go to bed early and get up early, do not stay up late, and then be sure to massage the eye around the eyes You can use eye cream to apply skin care products around the eyes.

Common dark circles are caused by poor blood circulation around the eyes and accumulation of venous blood, which makes them look dark and blue. To fundamentally address dark circles, try to do the following:

1. Go to bed early at night and strive to go to bed before 10 o'clock;

2. Soak your feet in hot water before going to bed and exercise more.

3. Drink less water before going to bed, and usually eat more dongdong with blood-invigorating function, such as rose tea, angelica, astragalus, and red dates;

4. Do some massage around the eyes, and apply a warm tea bag to the eye area, which can promote blood circulation around the eyes.

5. Usually use eye cream, biosun

EGF eye cream is very good, it has a firming effect, and I do an eye mask once every two days.

All these measures have been taken, and the results should be good.