I m only 19 years old, what should I do if I lose my hair? The master helps.

If there is no medical condition, the cause is greasy hair and malnutrition.

I've also used the method on the 2nd floor It's useless I'm 24 years old I'm the same as the landlord I'm depressed I'm giving up now It's also nice to have a shaved head For example"Ge You"

Hello, hair loss is a common disease and there is nothing to be afraid of. The hair loss you are talking about should seem to me to have two main possibilities.

1. Chemical factors. The so-called chemical factors are mainly whether you have been exposed to chemicals and other things during this period, and the damage of harmful chemicals to scalp tissues and hair follicle cells leads to hair loss. Sometimes we don't pay attention to some unknown elements around us, which will lead to hair loss after contact, and it is difficult to find it in the hospital for examination, so we can only find it slowly by ourselves.

For chemical-induced hair loss, you may wish to eat more green vegetables, preferably alkaline, to break down the toxins that remain in the body. You don't have to go to **, as long as you pay attention in the future, it can be completely avoided.

2. Physiological factors. This kind of factor includes a lot, from what you said the symptoms should be very small, 1, your body may lack some vitamin biotin, for 1 you can strengthen nutrition, don't be picky eaters, eat more hard-shell foods, such as our common walnuts, half a month should have a good effect, 2 If it is caused by the pressure of the body, it is recommended that you should rest more, give yourself a buffer of pressure, how to do it You should know, everything must be open, and happy your mood is the most important thing.

I don't think hair loss is as scary as we say, and if it's not too severe, you don't have to go to the hospital to do any lab tests or anything like that. I wish you to get rid of the shadow of hair loss and be in a better mood soon!!

Adolescent hair loss may be caused by excessive secretion of male hormones, lack of sleep, improper diet, and excessive mental stress. How long has you been losing your hair? Does the hair come out of oil? You can set up my account, I am a hair loss doctor, and it will be solved according to your situation.

Nourish kidney qi, nourish blood, and strengthen bones, it's fine, men and women, you, you can find me to prescribe a prescription, but it will cost you.

Every time I don't sleep well, my hair falls out in the morning.

If the hair is oily, it is an overabundance of male hormones, which can be suppressed by testosterone, but it cannot be fertile for 1 year. Although you may not need to have children, testosterone is 100% teratogenic to babies if you doSo if you dissolve this medicine in the water dispenser of the unit, you can take revenge on the beautiful woman in your heart who has been pursuing fruitless for many years.

It can lower male hormones in the body. The number of sy times you can afford at a 19-year-old is 1x9, which is 9 times a week. So rest assured sy of it.

Having shiny black hair is a dream for many people, but for some reasons, people experience hair loss, how can we prevent it?

Lack of sleep is one of the causes of hair loss, mental workers, often staying up late, resulting in lack of sleep, poor sleep quality, resulting in easy hair loss. In order to avoid the occurrence of hair loss, mental workers should not play with their mobile phones after work, go to bed early and get up early, and ensure sufficient sleep and careful sleep, which has a certain effect on preventing hair loss.

Excessive mental pressure can also easily lead to hair loss, so in life, we must learn to relieve the pressure of self-relieving the pressure of refinement, dismantling and heightening, adjust the sleep time, maintain a good attitude, and ensure adequate sleep.

Insufficient nutrients in the diet** are also one of the causes of hair loss. The lack of nutrients will lead to the nutrition of the root of the hair ** can not keep up, because the essence of hair is keratin, so in the daily diet, should be supplemented with protein-rich food, if the diet protein ** is not sufficient, it is easy to appear hair yellowing and thinning, hair thinning and easy to break.

The lack of vitamins in the diet is also one of the reasons for easy hair loss, and vitamin B plays a very important role in the synthesis of melanin and keratin in hair. Therefore, you should eat more foods in your usual diet, which are rich in vitamin B, which is mainly found in whole grains and cereals.

When the body lacks trace elements, it will also exacerbate the appearance of hair loss, such as when the level of iron in the body is reduced, the hair will be yellow and dull, and there will be no luster. When the level of zinc in the body decreases, the hair will be yellow, the hair quality will be poor, and when the trace elements reach a certain level, there will be hair loss.

Incorrect lifestyle can also lead to hair loss. If you use the hair dryer for too long or too often, it is easy to cause hair loss.

In addition, in terms of diet, maintain a balanced diet, pay special attention to the intake of protein, fat, vegetables and other foods, and eat more nut foods to prevent hair loss and hair loss.

Green vegetables: Green vegetables are high in alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.), which can neutralize acidic substances in the body that are not conducive to hair growth and make them excreted as non-toxic substances. You can choose to eat winter melon, radish, Chinese cabbage, spinach, lotus root, etc., soybean products, shiitake mushrooms, black fungus, etc. are also beneficial.

Normally, hair loss occurs when you get older.

Go to the doctor and don't put too much pressure on yourself.

It's normal to follow three or five days a day, and it's okay. Do not worry.