What should I do if I feel like I m always being cowardly when I m being bullied?

Updated on psychology 2024-05-24
18 answers
  1. Anonymous users2024-02-11

    Acceptable: People with a cowardly personality are less likely to be strong, and getting along with others will not cause pressure to others. Many people with cowardly personalities are more easy-going and easy to get along with.

    Analysis: Family education is too harsh, and a cowardly character is produced in this demanding and critical environment. Congenital deficiencies, physical diseases, short stature, and some can also lead to an unconfident personality.

    Or being bullied and isolated, without timely emotional counseling, will also cause the characteristics of cowardice and inferiority.

    Cowardly people prioritize the feelings of others, fearing offending and making others angry.

    A cowardly personality can manifest itself as self-doubt, feeling that they are not good enough, and that others are better than themselves.

    Attitude: Don't look down on cowards, don't hit them. They are also in great need of love and encouragement. Give them courage and give them more self-confidence.

    Cowardice can be cowardice in character, but it can still be very capable. Everyone is equal, and cowardly people have their own way of survival, and it is not only the strong who can survive. If everyone is strong, the world will become unbalanced and unsustainable.

    Remember one thing, it's okay to have no temper, it's okay to be cowardly, but you must have principles and have your own bottom line in life. You can be temperless in small things, and you have to be tough when it threatens your loved ones or when it concerns your dignity.

    Method: Boost your self-confidence by exercising your body.

    Experience more, try more, and interact with people more.

    Do what you're good at and see what you're capable of.

    Learn to be independent. Participate in group activities to build your guts.

    Learn from the strong.

    Parent-child education: 1 Learn to let go and cultivate children's independent personality.

    2 Don't be too aggressive.

    3 Manage your emotions.

    4 Encourage and don't scold.

    5. Participate in outdoor activities and summer camps, and participate in interest classes.

    6 Always give your child support and love when they need it.

  2. Anonymous users2024-02-10

    If you want to change your introverted and cowardly personality, you should first start with self-psychological suggestion and regain self-confidence. Every morning, the first thing you do when you open your eyes, walk in front of the mirror, and tell yourself in a loud voice "I can, I can" and other similar words, and you must shout them out loud. Look at your own eyes in the mirror and try to be firm and focused, and no longer erratic.

    After finding this feeling, normalize it in daily life and work, speak loudly with others, do not avoid anyone's eyes, and bravely accept anyone's eyes (but do not stare into other people's eyes).

  3. Anonymous users2024-02-09

    Everyone will have a cowardly side, fear and cowardice are because everyone is a way to protect themselves, which is normal, when you are afraid or cowardly, you can squat down and hug yourself to give yourself a little strength; You can also find an accessory that symbolizes courage and strength to give yourself some confidence when you are afraid of fear and want to retreat. Every small step forward will eventually become a big step forward in the future. Hope mine can help you.

  4. Anonymous users2024-02-08

    Find a way to do one thing successfully. Most cowardly people are not confident, and many things will be given up halfway, so try to do one thing to the extreme, so that after you have a skill, your self-confidence will gradually increase. Learn to express yourself and express your thoughts.

    As the saying goes, "a crying child has milk", as long as you express your thoughts, others will know what they think. When others understand themselves, they can integrate into them faster.

  5. Anonymous users2024-02-07

    People's patience is limited, when you are treated unfairly, your heart will be very uncomfortable, so please stand up boldly and resist once, of course, maybe you feel that you don't have the courage, it's okay, you can practice in advance, and the next time the same thing happens, you will be prepared. Then, with the first victory, the rest was much easier.

  6. Anonymous users2024-02-06

    It is very important to cultivate momentum, read more stories of strategists or emperors and generals, imitate them with the aura of an enemy, cultivate their own kingly style, and do not let themselves be subservient to anyone except family and leaders. There are no generations and interests, and all people are equal. Since it is equality, how can those who like to take advantage of others bully themselves.

  7. Anonymous users2024-02-05

    Participate in more activities, if you are a student, you will participate in some talent competitions, club activities. If you are an employee, you will chat with your colleagues and make appointments. Start with these small breakthroughs and wait until you're proficient.

    Your guts will be pulled normally. The key is to take the first step, which does not need to be too big. If you don't believe it, you try.

  8. Anonymous users2024-02-04

    Force yourself to participate in activities that are more engaging and avoid being marginalized. It may be very uncomfortable and painful for introverts to stand in front of everyone. However, if you decide to change your personality, you must force yourself to leave your comfort zone, or you will still maintain your original appearance.

  9. Anonymous users2024-02-03

    Cowardly people are generally not good at eloquence, when they encounter something, they can't speak, or stammer, blushing and thick-necked, it doesn't matter, good eloquence can also be practiced later, as long as you persist and are diligent, there will be no problem in participating in the debate competition, and the disputes in daily life are not a problem.

  10. Anonymous users2024-02-02

    If you want to change, you must be in the right environment, and force yourself to exercise. Since I was a child, I have been going to my relatives' houses, and at that time, I was too embarrassed to ask for the Chinese New Year, so I didn't want to go. When he spoke, his face was flushed.

    This kind of character is a matter of character. To put it bluntly, there is no breakthrough psychologically.

  11. Anonymous users2024-02-01

    It's not terrible to be cowardly for a while, it's terrible to be cowardly all the time. When I was in school, I was very timid, for fear that I would cause trouble and offend people, as a boy, I had to have my own pattern, how big the so-called pattern is, how big things can be, if I don't even dare to think about how to do a successful thing?

  12. Anonymous users2024-01-31

    First of all, it is important to be clear that everyone is unique, and there is no need to compare yourself to others, nor should you feel weak because of some of your own shortcomings. Everyone has their own strengths and strengths, and it is also necessary to have the courage to be confident.

    If you feel like you're vulnerable to being bullied, here are a few things you can try:

    1.Build a sense of self-preservation: Learn to recognize your rights and boundaries and understand how to protect yourself if necessary. This includes understanding your legal rights, learning to say no to unreasonable demands, and being clear about your bottom line.

    2.Enhance physical fitness: By exercising, strengthening your physique, and improving your physical fitness, you can increase your self-confidence and courage, while also helping to cope with potential threats.

    3.Learn communication skills: Learn effective communication skills to better express your opinions and needs, enhance self-confidence, and avoid being bullied. Try to learn how to express your ideas firmly and how to listen to the perspectives of others.

    4.Build a support network: Connect with family, friends, colleagues, and social circles for support and help. Having a support network can give you more courage to face difficulties and challenges.

    5.Seek professional help: If you feel unable to cope with bullying or threats, consider seeking professional help, such as a counsellor or lawyer. They can provide you with support and guidance to help you solve your problems.

    Most importantly, remember that everyone has value and dignity, and don't let your weaknesses be a reason for others to bully you. Maintain self-confidence and courage at all times and in all places, and learn to protect yourself.

  13. Anonymous users2024-01-30

    Assert yourself. When others ridicule and sarcastically ridicule you, don't be timid and afraid, resist boldly, and don't be too aggressive, so that others can see that you are neither humble nor arrogant. First of all, you should improve your ability tomorrow morning, so that you have the capital to insist on yourself, and you must also carry forward your personality charm.

    Be sincere and capable, and more people will rely on you. Make your character a little harder, don't be too presumptuous, and make your temperament more queenly, such as dressing up more, raising your head when walking, straightening your back, changing your impression in the hearts of others, and letting those who have bullied you be amazed by you. The most important thing is to improve one's own ability and strengthen one's communication skills. Hope.

  14. Anonymous users2024-01-29

    If you want not to be bullied by others, be self-confident, self-imposed and self-reliant. Courage is one's best friend, and weakness is one's worst enemy. Reading thousands of books, it is better to walk thousands of miles.

    Traveling thousands of miles, not being prepared is like reading countless people. Practice makes sense. Please do your best!

  15. Anonymous users2024-01-28

    Summary. (1) Do you have a personality setting for yourself, you say that you have a weak personality and are always bullied, that is, you think that you remember your personality and cause you to be bullied. There is some truth to this, but have you ever thought that weak character should not be a reason to be bullied, we can see it as a kind of advantage, proving that we do not fight or grab, and do our duty honestly.

    2) Your long-term non-refutation asserts the arrogance of some people, you become their punching bag and venting point, and they believe that you will not resist. (3) Since you hate to please yourself, slowly give up pleasing and be what you want to be. (4) The sense of security obtained in pleasing you, you are sure that you have gained a sense of security, and it is obvious that this sense of security will be suddenly lost in a certain situation, and the sense of security can only be given to yourself.

    5) You say you depend, in fact, you rely on a person, a thing or whatever, it doesn't matter, the key is what you choose to rely on, I think, compared to those who don't have their own opinions, people who have ideas will be affirmed by most people.

    What should I do if I feel weak and easy to be bullied outside?

    (1) Do you have a personality setting for yourself, you say that you have a weak personality and are always bullied, that is, you think that you remember your personality and cause you to be bullied. There is some truth to this, but have you ever thought that weak character should not be a reason to be bullied, we can see it as a kind of advantage, proving that we do not fight or grab, and do our duty honestly. 2) Your long-term non-refutation asserts the arrogance of some people, you become their punching bag and venting point, and they believe that you will not resist.

    (3) Since you hate to please yourself, slowly give up pleasing and be what you want to be. (4) The sense of security obtained in pleasing you, you are sure that you have gained a sense of security, and it is obvious that this sense of security will be suddenly lost in a certain situation, and the sense of security can only be given to yourself. 5) You say you depend, in fact, you rely on a person, a thing or whatever, it doesn't matter, the key is what you choose to rely on, I think, compared to those who don't have their own opinions, people who have ideas will be affirmed by most people.

    Advice: 1. Give up your limitations and start over if you think you can. 2. Enrich yourself, don't do some superfluous things, I think your boss absolutely likes an assertive employee, even if he doesn't think what you think, but at least he knows that you are thinking and you are working hard in your own way.

    3. Believe in yourself, try to resist, and take the first step boldly.

  16. Anonymous users2024-01-27

    If you have an inferiority complex, you must make positive adjustments, as follows:

    Clause. First, learn to accept yourself, this is very crucial, the most critical thing for many people to have low self-esteem is not to touch the heart knot, encounter the psychological shadow, encounter the bad experience of childhood, but always feel that they are not good or bad in the current situation, and eventually reject themselves, and even self-attack, so only by accepting themselves with joy, learning to live in harmony with themselves, and compromising with each other, can we finally overcome the problem of inferiority.

    Clause. Second, we must properly divert our attention and do what we are interested in and what we are good at, such as when you are particularly inferior and sad, choose to read books, go shopping, watch movies, eat delicious food, or dress yourself up at home, do housework, prune flowers, etc., these methods can effectively divert attention, let yourself forget the problem of inferiority, and only by putting your main energy on things that are interesting and more valuable, can you get a happy and happy life.

    Clause. Third, we must learn to do what we should do, especially to learn to be at peace with what happens, the most important thing is that instead of inferiority, worry and pain every day, we should learn to accept the current life, learn to pay attention to the present, and do what we should do, because no matter at any time, only by doing what we should do, can we have a fulfilling life, and can we have a sense of happiness and happiness. All of the above methods can be chosen, whether it is at any time with a low evaluation of yourself, or even have a very low self-esteem about your appearance, life, and wealth, you must choose the method that suits you to adjust.

  17. Anonymous users2024-01-26

    Look in the mirror every day and say I'm the best, I'm going to conquer the world.

  18. Anonymous users2024-01-25

    Summary. Good evening dear, it may be a psychological reason, people with some depression, with a slight obsessive-compulsive disorder, will have this kind of thought, misinterpret the meaning of others, even if it is not aimed at you, it will be assumed to be aimed at yourself, in fact, this is just a psychological factor. Because you always feel that others are bullying you, not that others are taking action.

    There are also people with low self-esteem in their hearts, who are often a little cowardly, and after a long time, there will be problems with their mentality. If you are not bullied, you will feel bullied.

    Good evening dear, it may be a psychological reason, there are some depressed people who have a slight obsessive-compulsive disorder, they will have this kind of thought, misinterpret the meaning of others, even if it is not aimed at you, they will assume that it is aimed at themselves, in fact, this is just a psychological factor. Because you always feel that others are bullying you, not that others have taken action. There are also people with low self-esteem in their hearts, who are often a little cowardly, and after a long time, there will be problems with their mentality.

    If you are not bullied, you will feel bullied.

    So what should I do?

    Hello, you'd better keep a good mood, and communicate with more people, make more friends can ease your suspicious mood.

    Hello, then you have a more serious psychological problem, you should have been seriously injured before, resulting in this hallucination.

    It's not a serious injury, and it's nothing if you think about it, but it just thinks of yourself, is there any good way to solve it?

    Many things rely on communication, and there is no communication in the sedan chair, and only judgment is made based on subjective assumptions. It is recommended that you can improve your self-confidence and self-efficacy by focusing on improving yourself and looking inward rather than looking at others. This way your state will be much better.

    Take out your sincerity, pick up your self-confidence and interact with people with your heart, don't be suspicious, don't guess, what is the reason why you are being bullied by others? You ask yourself, overcome the obstacles in the world of emptiness, return to the clear and let go of your body and chat with people more, and use the light on your body to illuminate others, and slowly you will find that there are still many good people.

    The epidemic always haunts me at home, as if it is a demon.

    Every town Pici told himself that he was not bullied, but guessed that the travel pants would still think about it, and he couldn't help but think about it, every time he thought about it, and he would still think about it after a while, and there was no such situation before, but the epidemic was only at home Suijian.

    Don't be too annoyed, you can go outdoors during the break, so that you can breathe in the fresh air under the eggplant, you will find that there will be a feeling of sudden enlightenment, first of all, your mentality should be correct, to be happy, so that you will be more sunny.

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