I m in my second year of high school this year, and I ve been so restless lately that I can t really

First of all, you put too much pressure on yourself, causing you to be pessimistic and impatient.

You count the time of the college entrance examination in days, which shows that you feel extremely nervous.

Now the first thing you have to do is adjust your mindset. In the second year of high school, the classes that should be taken should also be taken normally to ensure that the things in class can be digested as soon as possible.

For a lot of things that I didn't understand before, we must first clarify what knowledge is, and then overcome it step by step.

There is still so much time until the college entrance examination, don't put so much pressure on yourself, find a set of study methods that suit you and a stable mind is more important than anything else!

I'm in my third year of high school, and you have to find out why you can't really devote yourself to learning, whether it's because of external reasons or your own reasons.

Also, set your own goals, move towards them, and you will be motivated.

Moderate relaxation is also necessary, don't always keep your head down

Good luck with your exams.

It's very simple not to let yourself down, do everything you can, you say you don't have perseverance, that's not a reason, everyone has inertia, you look at those who are admitted to the university by themselves are people who overcome inertia, you don't have to force yourself to study every day, when you learn a certain amount, it's not bad to watch TV, but watch a minute and immediately put into re-study, do your best, even if the result is not smooth, it does not prove that you are useless. yes, high school students. I think you still have potential.

I was a junior high school student who was about to take the high school entrance examination, and I used to have low self-esteem, but after my father's teaching, I regained my self-confidence. You might as well communicate with your parents, it is also a kind of stress relief for you, as long as you talk about your troubles, your parents will definitely help you.

When students enter high school, the pressure of learning will become greater, and many sophomore students will be worried or manic, and they need help from their families at this time. Psychological counseling should be carried out to make the child's spirit become relaxed, and nutrition should also be provided in a timely manner, so that the body will be healthier.

You will find that the average high school student is prone to depression and mania, and at this time, it is necessary for the relatives around the teacher to protect the students and understand them. When students are emotionally unstable, they are prone to some extreme thoughts, which will affect students' learning efficiency and physical health, which can allow children to improve their attention and change their learning style, not to be bothered by external things, and strive to help and improve children. For high school students, we must strengthen communication with them, do not put pressure on these students, do everything with a calm mind to complete, when students have problems that cannot be completed, communicate with parents and teachers in a timely manner.

If you encounter difficulties in learning, you should also give help in time, and you will feel better when you solve them. You can tell students that when they encounter knowledge points they don't understand in learning, they should ask teachers or inform parents to find a solution, and they can't be depressed, which will affect their mood and cause psychological diseases. In addition to these methods, it also allows children to know some correct conditioning methods, and adjust couples to divert attention when they encounter problems.

If you encounter a difficult problem, it is also very important to control your emotions, and when you control your emotions and slowly calm down, you may find that there is another way to solve the problem. Parents can not put too much pressure on their children and let them put all their energy on learning, and appropriate relaxation is also a kind of learning. For some high school students, it is important to use the right way to educate and not to exert pressure.

In the study career, people feel that the most difficult period is actually their high school period, because at this time they must accept new knowledge, after choosing liberal arts and sciences, they need to work hard, the college entrance examination is the first turning point in our lives, and we can choose a good university and a good major with an ideal score, and study for more than ten years, in fact, we are also preparing for the college entrance examination, therefore, many people are easily irritable or burnout in high school. The sophomore students are very worried and manic, at this time, the teacher can appropriately let the students relax, instill some chicken soup for the soul in them, and parents encourage the children to make the children full of confidence. <>

One. We must learn to guide students to have a correct attitude.

In high school, many students may have some burnout in their studies, because they will feel a little tired if they keep studying every day, and if they can't study all the time, or their grades are not **, then it is easy to become irritable and even worried. At this time, the teacher plays a very important role in it, guiding students to find their own learning methods, the so-called method is not right, the efforts are in vain, the foundation is not firm, the ground shakes, lay a good foundation, and take every step steadily. Teachers should appropriately instill some chicken soup for the soul in the students, so that the students can relax appropriately.

Two. Parents should learn to encourage their children and give them adequate nutrition.

Parental encouragement is also very important for children, because encouragement allows children to find confidence in their studies without too much stress. Appropriate pressure is actually motivation, but too much pressure has a negative impact on learning, so that students cannot find their own direction in learning. Parents need to supplement their children with adequate nutrition, pay attention to protein intake, have a balanced diet, keep up with nutrition, and learn to keep up, as well as supervise children's sleep and control children to play with electronic devices.

High school is a very important period, this period can not relax for a moment, we must always be vigilant, but also learn to release the pressure in our hearts.

The manic phenomenon ushered in before the exam is a common phenomenon, and you should pay attention to the balance in your heart, and then the family side should focus on harmony, more guidance, and more contact can solve this problem.

You can encourage your child, and parents should say more good things about your child. Children's anxiety also reflects the child's inferiority complex and disapproval of his own strength, so encourage the child to make the child confident, parents can praise the child more in front of the child, and say more good things about the child.

Then you should communicate well with the student, the family should not put too much pressure on the child, and at the same time, let the child combine work and rest.

Summary. Because everyone is born different, some people learn this kind of thing relatively quickly. And some people struggle to learn this kind of thing.

I've always studied hard, but my grades have been bad, and I'm about to enter the first semester of high school, I'm really anxious, and I don't know what to do.

Hello dear, I'm glad to answer for you Oh <>, I always study hard, but my grades have been bad, I'm about to enter the first semester of high school, I'm really anxious, dear you can try to divert your attention, don't push yourself too nervous. It's not good for learning.

Dear, what is your current state?

It's devastating. I'm a very strong person, and in the face of such results, I feel really uncomfortable and collapsed.

Kiss, you can try to keep your mental state from falling too tight.

There is a method called the distraction method, which is to find something that interests you first, even if it is a game.

I can't do it, I'm very distressed, why do I keep failing in the exam, why do other students do better than me? Every time I saw them happily talking about how good they were in this exam, only I was crying silently, and I told myself again and again not to be discouraged, but the next exam results would only prove how bad I was.

For the aspect of learning, you can learn systematically.

Give yourself a proper period of relaxation.

Because everyone is born different, some people learn this kind of thing relatively quickly. And some people struggle to learn this kind of thing.

Kiss, expand information You can explore your interests and hobbies appropriately, and don't tie yourself too tightly every day. Ensuring your good mood every day is the biggest motivation for your own learning. If you only know how to study, it will cause too much pressure, and it will not be good for yourself or your studies.

Don't take a small grade as important, after all, it's only a freshman year of high school.

Okay, thanks, so how do I go about studying effectively?

Kiss, the teacher is here.

Dear, do you study science or liberal arts?

I wanted to study science, and I thought I could do well, but the teacher made me choose an essay, which made me feel distressed.

Kiss, are you interested in that, um, liberal arts, these backs?

Maybe you just lack a clear goal, if you really have a long-term goal, how can you not feel pressure, how can you feel empty? Ask yourself what kind of person you will be in a few years, and if you still can't answer now, think about it.

Find a classmate who is a little better than you, and then study hard, thinking that you will surpass him in the next exam and have a goal.

Because you have won the provincial champion and broken the historical record of college entrance examination scores, all majors of Tsinghua University and Peking University are up to you, and the school rewards hundreds of thousands, how can there be any pressure?

Go to the nearest college.

Take a look at the talent market.

Look at the social needs.

What kind of job, what kind of qualifications are needed.

If you want a good life, you need to make a great contribution to society, and you need to have good skills and the ability to master skills. Just because you study well doesn't necessarily mean you'll succeed in the future.

But right now, learning well is success.

Relax, make a plan for what you're going to do, and follow the plan.

You can go to the nearby university and see the life of a college student, and you will be motivated, and you will not be able to experience the free campus life if you don't work hard. Communicate with classmates, teachers, and parents in the class.

It's also a good way to learn easily.

Find a career that you want to do in the future and work hard for that goal.

Life is ordinary, the development of things in life is tortuous, zhi can't always be in the peak state, everyone has a trough back to answer.

Wait. At this point, it depends on your personal cultivation. How to treat it correctly, how to overcome one's weaknesses, only if you can control yourself is the final winner.

There is a saying that there are mountains outside the mountains, that is, among the vast majority of people, there are always those who are stronger than you, you can't be jealous of others, only by controlling yourself and learning the advantages of others can you improve yourself.

You haven't entered the society yet, and if you do, this mentality will suffer.

Hello, there is no need to be angry, there is no eternal first, only eternal persistence.

Psychological quality is very important, train yourself to withstand adversity, in fact, many particularly good grades end up in the society is not as good as the average grades, and the results are definitely not the only requirement.

This is a problem with the mentality, you must first adjust the mentality and treat it with a positive attitude, so that you can calm down and study seriously.

I am a junior high school student, and now I am also very tired, running 800 every day, pulling ligaments, and taking big and small exams every day, but I am still very happy.

I'm a fourth-grade elementary school student, and I'm also very irritable and can't calm down to study, do you have any good ideas?

There are opponents and competition, and there is motivation.

It's also normal to be influenced by others. Because we humans are social animals after all, we will be affected by the environment in order to adapt to the environment. But you have to think about your future, what you should do and what you shouldn't do.

You must have a ruler in your heart. It is necessary to take the essence and remove the dross. Learn from the strengths of others.

You also said that you are tired, make sure you get enough sleep, and don't think about too many complicated issues in your head.

Finally, the problem of falling out of love. Children of this grade are basically beautiful first loves, and I sympathize with you. It's beautiful, but it's not necessarily true love.

Now everyone is a student, and the idea is very simple, and when you really grow up, you will find a better one, oh, I should say that it is the real other half. I don't think there's anything about falling out of love, you just have to think about your other half waiting for you at a prestigious school, and I believe you will be motivated.

Do your best, kid.

1. Learn to set goals for yourself (big, small, long, short) first, so that there will be a direction for learning; Then sort out your own learning situation, find out the weak links, existing problems, and knowledge points that are easy to lose points; In addition, allocate time reasonably, formulate learning tasks in a targeted manner, and implement them one by one.

2. You can learn to master the ability of speed reading and memorization, and improve the efficiency of learning and review. Speed reading and memorization is an efficient learning and review method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading and learning mode. For the practice of speed reading memory, see "Elite Special Whole Brain Speed Reading Memory Training", practice with software, more than an hour a day, a month's time, you can double the reading speed, memory, comprehension, etc., and finally improve the efficiency of learning and review, and achieve good results.

If your reading and learning efficiency is low, you can practice it well.

3. Learn to integrate knowledge points. Classify the information you need to learn and the knowledge you need to master, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.

This promotes understanding and strengthens memory.

4. When doing problems, you should learn to reflect, classify, and sort out the corresponding solution ideas. When you encounter the wrong questions (carelessly do it wrong, you can't do it), it is best to collect these wrong questions, and each subject has an independent set of mistakes (the set of mistakes should be classified), and when we review before the exam, they are the key review objects to ensure that there are no more mistakes and points on the same questions.