Type O combination skin, dull yellow, dull and old fashioned, 19 years old, like a person in his 20s

If you want to change quickly, you should first change your dress, look at the matching of newspapers, magazines or online male models, find your own style, and then imitate others to wear it, so as to give the other party an impression of taste and fashion. Secondly, if you want to change **, the fastest is to avoid alcohol, I don't know if you have a drinking habit, as long as my husband drinks, the next day will be gray, and then sleep, you sleep for 3 days in a row, the complexion is good, and finally the hands-on maintenance, this is slow, the first exfoliation, then hydration**, and then skin care products. Then chasing girls is not all about appearance, you have to have good quality in order to impress people.

Rest on time, arrange work and rest time reasonably, have a scientific biological clock, eat a balanced diet, eat more red dates when you have nothing to do, eat a few a day, maintain a happy mood, and ensure that it will be effective quickly.

Remember sun protection. If you don't go out with sun protection, you will become a black girl! So be sure to remember sun protection! Apply sunscreen with an SPF of 30 or higher evenly throughout the body.

Try not to wear makeup. Cosmetics contain a variety of heavy metals, which are very damaging to **. Many people who have been wearing makeup for many years have a dull and rough complexion that is completely dull and dull once they have removed their makeup.

Therefore, if you can do without makeup, try not to wear makeup, and when you can't avoid it, you should also wear light makeup. If makeup is unavoidable, then remove it thoroughly. And drink plenty of water, water can speed up metabolism and help to remove harmful substances from the body.

Moisturizing is more important than whitening, only when the pores are effectively moisturized and hydrated, the nutrients of whitening can be deeply absorbed, especially for dry eyebrows.

Eating more tomatoes is a good choice, many celebrities love to use tomatoes for whitening, long-term eating can supplement enough vitamin C, as well as whiten the skin from the inside out, and can also anti-aging.

Whitening products must only be used at night, especially essence products, because usually whitening products have photosensitive ingredients, and during the day, when exposed to sunlight, it will produce pigmentation, and then it will not be whitening, and you will start to pay attention to freckle removal. So be sure to pay attention.

Drink milk before going to bed, milk is the best beauty nutrition, and drinking it before going to bed can also promote the improvement of sleep quality, so that you can sleep a real beauty sleep.

Regular exfoliation, if the stratum corneum is too thick and not treated in time, it will turn yellow and black, especially in the T-zone, and the entire facial skin will become dull yellow if you don't use exfoliating skin care products such as scrubs from time to time. However, the film package (removal type) bought in the mall should be done less, and it is enough to do it once a week, and more will damage the new keratin.

Genes are on the one hand, on the other hand, it depends on your own efforts, it includes both internal and external, the inner to nourish the liver, less angry, don't stay up late. The outside is to do something by yourself**, maintain and moisturize.

There is a difference in the care of combination skin, the T-zone is more oily, the cheeks are dry, and cleanliness is more important. Especially for acne-prone skin, the first thing to do is to choose a pure plant-based mild amino acid cleanser, which has strong alkaline cleansing, and the cheeks will be drier; The second is to use skin care products, ** lack of water will be dull, choose hydrating and moisturizing repair, can penetrate deep into the basal layer of the skin.

First of all, we should pay attention to cleaning, and while washing our face for a long time, we should pay attention to choosing the skin care products that are suitable for you.

Facial cleanser is very important, choose oil-controlled, deep-layered.

**It's best to keep up, the homemade refreshing type is also good, it's very affordable, if it's more convenient, buy a face mask.

Lotions, or moisturizers, are also indispensable.

Do some exercise, sweating and detoxification are also effectiveIn addition, you should also pay attention to your diet, eat less oily things, eat some fruits and vegetables, once had a classmate with a lot of acne, eat vegetables every day, the effect is really good.

I'm a hybrid myself.

I use Chanzhen Ginkgo for facial cleanser, very good, I like it, it's the best one I've used so far, it's super good for selling online, I use Nivea's green for water, suitable for mixed oil or oil, and I use the face shop ice flower for lotion, like our**To pay attention to hydration, maintain the balance of water and oil, I'm also a student, these ** are okay.

**Say, I just bought Herborist whitening**, it's not bad.

Replenish your sleep! **With hydration**, eat more fruits, such as watermelon, Sydney pear, apple, etc.

Don't use functional skincare products.

Your main thing at the moment is to moisturize, hydrate (stay young).

To choose the right cosmetics for your age and skin type, your age is mainly about hydration, choose cosmetics with hydrating effects.

You really have to suit yourself, and cosmetics are high-profit things, see it clearly before you buy it!

Biotherm Men's Blazing Awakening Collection! Or the skin brightening series, it is a good choice! If you smoke, try to eat as little as possible!

Let's use a woman's bleach, and it will work.

Let's go to the hospital and take a look, the color of ** directly reflects the health of the internal organs.

One of the causes of dull skin is dry skin, easy flaking, flaking, and insufficient hydration. If the skin is dehydrated and the water content is insufficient for a long time, it will also make ** look dull and dull, and long-term dehydration will also lead to fine lines and dry lines.

Improvement methods: 1. Ensure adequate sleep. As the saying goes: Men rely on eating, women rely on sleeping. Also, don't smoke and drink less.

2. Don't wipe your face with a towel after washing your face, press with a towel to absorb the water, because it is easy to break the bottom layer of the skin with a wipe.

3. Diet: Avoid eating junk foods such as fried food, instant noodles, and barbecue. Eat more fruits with high VC content, such as kiwifruit.

4. Strengthen moisturizing and maintenance, use more moisturizing skin care products, and thoroughly improve dryness. Moisturize with one tablet daily**. Apply moisturizer** once a day, and by the fifth day, the moisture content of ** should become more moisturized. Of course, good moisturizing** is very important.

**The main reason for dull yellow and matte**.

If the human body is full of qi and blood, the face will naturally be very good, and the dullness of the face is mainly due to blood deficiency and qi deficiency. The spleen is the main muscle, the spleen is mainly transported, the spleen is deficient and the energy is insufficient, and the support for the heart is not enough, there will be a feeling of panic, always feeling that the heart qi is insufficient, there is no strength to speak, and the qi is insufficient, and Chinese medicine says that this symptom is a deficiency of central qi, so that the inferior vena cava return and the upper strong venous return of the heart are slow, so the blood circulation is slow. Therefore, the circulation of the face is also slow to obstruct, the human body's metabolism of the stratum corneum is metabolized every day, but after the circulatory disorder, the metabolism of the stratum corneum is also formed into an obstacle, so the metabolic accumulation is formed in the **, for a long time, there will be no permeability, it looks like no luster, and even in the stratum corneum will form dead skin for a long time, it looks like a piece of fast yellow skin, which belongs to the heavy, of course, some people are using some cosmetics to clean up the degeneration of the stratum corneum, but** Dull and dull is difficult to solve.

To completely solve this problem, it is necessary to take traditional Chinese medicine internally, mainly to replenish blood and spleen, after one or two months, ** will get better, there will be luster, if combined with Chinese medicine ** whitening, a month will be a big change. You can solve this problem by eating some fruits that are high in vitamins. In fact, longan meat can nourish the spleen and stomach.

This situation can be improved by the following dietary therapy methods, these soup dishes have the effect of ice skin and snow skin, and long-term consumption will definitely receive good results.

1. Ingredients: 500 grams of pork backbone, 60 grams of raw rehmannia root, 500 grams of lotus root, 10 red dates (pitted). Method (1) Wash raw rehmannia root, lotus root and red dates; Wash the pork backbone and chop it into pieces. (2) Put all the ingredients in the pot, add an appropriate amount of water, boil over a fire, simmer for 3 hours, and season for use.

Function: Ice muscle snow skin. 2. Ingredients for black fungus and red dates lean meat soup 300 grams of lean pork, 30 grams of black fungus, 20 red dates (pitted), appropriate amount of condiments. Method (1) Soak the black fungus with water and wash it; Red dates (pitted) washed; Wash the lean pork, slice it and marinate it with condiments for 10 minutes.

2) Put the black fungus and red dates into the pot, add an appropriate amount of water, boil for 20 minutes, put the lean pork slices in the pot until cooked, and season for use. Function: Ice muscle snow skin. 3. Ingredients for loofah pork liver and lean meat soup 100 grams of pork liver, 100 grams of lean pork, 500 grams of loofah, 1 slice of ginger.

Method (1) Peel off the edges of the loofah, wash it, and cut the corners; Wash the pork liver and lean pork, cut into thin slices and marinate with seasoning for 10 minutes. (2) Put the loofah and ginger slices in a pot of boiling water, simmer for a few minutes, and then put the pork liver and lean pork in the pot until cooked, and season for use. Function: Ice muscle snow skin.

Celery meat fillet soup ingredients 250 grams of lean pork, 3 pieces of plate tofu, 750 grams of celery. Method (1) Wash and slice the lean pork and marinate it with seasoning for 10 minutes. Celery leaves, washed, cut into sections; Cut the tofu into 4 small pieces each.

2) Put the tofu in the pot, add an appropriate amount of water, simmer for 5 minutes, add celery, boil the meat slices, then boil, season for use. Function: Ice muscle snow skin. 4. Yangyan pork liver soup ingredients: 100 grams of pork liver, 100 grams of lean pork, 30 grams of raw rehmannia, 15 grams of asparagus, 10 fresh chrysanthemums, 5 grams of tangerine peel, and an appropriate amount of home-style seasoning.

Method (1) Wash the pork liver and lean pork, cut it into thin slices, and marinate it with seasoning for 15 minutes. (2) Raw rehmannia root, fresh chrysanthemum, asparagus, and tangerine peel are washed with water respectively, put in the pot, add an appropriate amount of water, boil for half an hour, then add the pig lean and pork liver, and then boil for half an hour, seasoning and eating. Function: Ice muscle snow skin.

5. Black beans and eyebrow peas pork skin soup ingredients: 50 grams of black beans, 150 grams of eyebrow peas, 200 grams of pork skin, 10 red dates (pitted). Method (1) Scrape and wash the pork skin, blanch it with boiling water, and cut it into pieces. (2) Wash black beans, eyebrow peas, and red dates with water respectively, put them in a pot, add an appropriate amount of water, boil until the beans are rotten, and then add pork skin to cook for half an hour, season and eat.

Autumn is here, what are the best ways to improve dryness?

Looks like you're oily!

If you want to be good, you have to put some effort into the money, heh

You are prone to oil, but don't always use oily paper It is said that if you use it badly, the amount of oil will also increase! **Dark yellow, you have to apply it regularly**, it's very important Oh, I apply it once every two days, so**good! 19 years old can't be inelastic!

I suggest that you buy whitening and moisturizing effects**. You'll grow beans and the cleanser you'll use is oil-free, so be sure to hydrate! The lack of water in the face will also lead to the appearance of beanie!

It's even better if you exfoliate once in a while. If you usually have a makeup habit, be sure to wash it thoroughly! In this way, ** will not become dull.

You can use protoprotein powder gel to supplement the nutrients required by each layer, so that the collagen activity in the ** is enhanced, moisturizing, delaying aging, beauty, wrinkle removal, hair nourishment and other effects.

In addition, the diet should be light. Avoid spicy, cold, and greasy foods.

Maybe what you said is too exaggerated, even if the 19-year-old ** has a dark complexion and acne, it will not be elastic, and aging, your so-called aging may be a little yellow, no luster, or enlarged pores.

It is recommended that you use the oil blotting paper once a day, and use it to spray it with a moisturizing spray to replenish water, and you don't need to wash your face if you have acne, just once in the morning and once in the evening, use a good facial cleanser, don't use a grinding yarn, pay attention to your diet, don't eat spicy, so that you can produce more oil, pay attention to sleep, eat some whole wheat bread, millet porridge, stick noodles and other coarse grains, sometimes the lack of nutrition in the body will also cause a bad complexion, you are only 19 years old now, you don't have to use a lot of cosmetics, and stick cucumbers to your face a week. Happy to you.

mm currently needs to control oil and hydrate oil control It's good to say that you need to take your time to tone your skin and remove blackheads.

Cleaning products not only to control oil, but also to play a cleansing role recommended Neutrogena Deep Purifying Facial Cleanser 24 contains aha for pore cleansing The effect is good After using it up, it is not oily and the effect of long-term use is also good for blackheads There is also DHC's aloe vera soap This is better for acne It is also a soap that controls oil.

It is the next water and lotion The products you use are more suitable for use in autumn and winter Not suitable for use in summer However, Zhaogui aloe vera water can be used for post-sun repair and is very effective for applying to the face at night to hydrate the face Water is enough In fact, the skin is not oily when the water and oil are balanced If you want to say that the product mm can try Herborist's balance series It is a very natural product for oily skin to make the skin achieve a balance of water and oil There is also DHC's cherry fruit series This set has more effect Convergence pores moisturizing and oil control The effect is also good But it is a little more expensive.

In addition, it is best to prepare a product with good cleansing ability** For example, products such as Borghese green clay once a week are more effective for cleansing the skin and improving dullness, deep cleansing keeps the skin clean so that it can absorb skin care products, and the clean **Slight exfoliation will help whitening.

The za you choose can be used all year round, the Clinique trilogy is also divided into seasons, your skin will still be dry in autumn and winter, it is better to hydrate it, you can use it like this in spring and summer, and it is best to change green clay to hydrate in autumn and winter**.