What s the deal with a haggard, dull yellow complexion?

It may be that you haven't done a good job of facial cleansing, and many people may not have the habit of removing makeup, so they wash directly with facial cleanser, and sometimes they don't wash it at all, and makeup removal is very important. It is also possible that when washing your face, it is too rough and not clean, then it will cause your own **dull and dull, and ** itself will be greatly damaged.

Isn't there a lot of pressure lately? Too much stress can also make you emaciated. Or often stay up late, watch TV, watch the computer, play mobile phones, play games, these operations may hurt your own **, think about how the dark circles come from, how do the eye bags come from?

The face ** has been injured and is constantly being destroyed, so it will naturally be haggard and dull.

It may be that there is a lack of water in your own **, and the lack of water in the face will lead to a slow metabolism of new adults, and there is a good saying, "women are made of water", and if you lack water, the gloss of nature will decrease.

Of course, you should also pay attention to sun protection, the ultraviolet rays in it may make you black, and the dull yellow ** is even more ugly.

The most important reason is that I don't have a good rest.

Some people work in the dark all day long, always afraid that they don't have enough time, often unkempt, and don't have a good rest for a day, just like that, day by day, ** becomes worse and worse. If you go to bed on time every day, I believe it won't get so bad.

Then usually drink too little water, some people always forget to drink water, or are too lazy to drink water, but water is a very important thing for human beings, if you don't drink water, the body's metabolism will also slow down, and the most important thing is that the complexion will become dull, drinking more water is also good for people's bodies.

In the end, it must be because I am usually too lazy to take care of my skin, skin care is actually a very important process, and some people often ignore it, thinking that there is no difference at all, but after a long time, you will find that people who do not skin care will have a haggard complexion, dull yellow and dull, which is the result of not skin care.

Since you are a woman, you should treat your ** well and take your face seriously, otherwise you will really become a yellow-faced woman!

A person's complexion should be visible from the radiance and rosiness of the face.

So, if you're haggard, dull and rough, most of them should be a warning from your body.

If a person's blood is smooth and the pores are healthy, the whole body will present a very healthy state.

But if you find that you have a bad stomach and intestines, indigestion, and the toxins in the body cannot be excreted from the body in a timely and effective manner, then yellowish complexion will appear.

Therefore, we must do a good job in this prevention and maintenance work in our daily life.

First of all, let's talk about food supplements and health methods.

The first good way to do this is to tonify your complexion.

How to make up for it? <>

Fry the jujubes until they change color, take out two jujubes every day and soak them in boiling water, and you will feel much better after drinking them for a week.

If it's because you don't have good excretion, then I recommend you to drink honey grapefruit tea.

One is to laxative, and the other is to stay in shape. A rare goodie!

In addition, usually eat a little more yam, red beans, etc.

The second is to do facial care work such as **.

**It is very helpful for the recovery of our complexion! It is very beneficial to put on three to four tablets a week.

On the one hand, it can replenish enough water, and on the other hand, it can absorb nutrients and replenish complexion.

Your complexion is becoming haggard and dull, most likely due to your lack of energy. Because of the lack of qi and blood, your skin does not have enough qi and blood to provide it with nutrients and nourish it, and over time, it will further cause it to become yellow and dark because of the lack of nutrients, and it is dull, making people look very haggard and spiritless.

Generally, the probability of this situation in women is relatively larger, and women themselves are easily short of qi and blood. Carefully observe the women around you, those who are often in a busy state, or those who have irregular diets, have a common skin color, that is, they are all dark yellow, and some have deep dark circles, which look very old.

The reason why these women have such a condition cannot be caused by a lack of qi and blood. Because of the lack of qi and blood, the required nutrients cannot be provided on time, and then over time, ** will naturally become dry and dull. And due to the lack of nutrition, after a long time, our ** will also appear small lines, flabby and the like.

Reason 1: lack of water.

Many people's dull yellow and dull color is caused by lack of water.

After the cells are dehydrated, the metabolism will be weakened, and the new cells will also be reduced, which will make the **aging, dry lines, and look particularly haggard and very poor.

Reason 2: Sun protection is not in place.

We are exposed to sunlight every day, and the ultraviolet rays in the sunlight can cause serious damage, which may not be visible to the naked eye, but it affects the cells all the time.

Ultraviolet rays will accelerate aging, produce spots, wrinkles, and make people look older than their actual age, so be sure to wear sunscreen before going out.

Reason 3: Lack of qi and blood.

This is more obvious in women, when a person's qi and blood are deficient, the face ** can not get sufficient blood supply, so that the cell metabolism is weakened, and the toxins cannot be discharged smoothly, resulting in a haggard complexion and a dull yellow complexion.

Reason 4: Too tired.

For overtime workers, such a problem is more common.

Too much work pressure, frequent overtime, staying up late, and poor rest will cause serious damage to the body, especially the manifestation of **, such as dark circles, **dull yellow, dry lines, etc.

This is a sign of bad health.

There may be several aspects of this—

Because of staying up late for a long time, the body can't get enough sleep, so it leads to a yellow complexion and a haggard face.

Enough sleep will make people appear energetic, and if you don't get enough sleep, not only will you have dark circles, but also a lot of toxins will accumulate in your body. Staying up late for a long time will make metabolic waste products unable to be eliminated normally, so it looks old, and especially women** will be loose and inelastic. <>

Because there are concerns that have not been resolved, people are easily irritable.

It's like when a woman is in menopause, she doesn't do anything well, and she loses her temper at every turn, and this kind of irritable temper and anxious heart will make people angry, and their face will be very bad. Take Chen Yihan as an example, because she has an optimistic and relaxed attitude, she will stay young forever and is known as the goddess of immortality.

Because of the unhealthy diet, you eat a lot of junk food and cannot digest it.

For example, eating barbecue in the evening, or eating too spicy food in the usual way, resulting in acne on the face. There are also daily eating habits, eating too much salt or monosodium glutamate, chicken essence seasoning, etc. too heavy will have an impact on the body, and then from the inside to the outside will lead to ** bad.

As the years go, skin care products are getting more and more expensive, and the micro-finishing within the range of tolerance has also been tried, and the current effect is obvious, but after a period of time, I still feel that it is dull yellow, dull, and lusterless, and it returns to its original shape. Standing with teenage children, ** state is high and low, and I suddenly feel that the years are ruthless.

**In the final analysis, the state is closely related to the condition of the whole body, if the internal conditioning is not enough, the endocrine is insufficient or there are constipation and other problems, or some people like to stay up late, smoking, etc., naturally no matter how expensive the eye cream is, it is natural that the dark eye bags cannot be covered.

If you want to bloom from the inside out, the external maintenance can not be less, the internal conditioning is even more important, you need to see a doctor as soon as possible, you need to eat a diet can not slack off, bird's nest long-term eating is a bit unbearable, there are a lot of cheap substitutes, take some effort to supplement yourself with more collagen and vitamins, naturally from the inside out is good-looking, the aspect of eating is so careful, those habits that affect the state of life must of course be changed, not to mention, I want to go to sleep beauty sleep.

**Dull yellow, this may be caused by the usual living habits, or not paying attention to internal and external conditioning, normal skin like a child, should be bright and smooth, of course, with the age and the passage of time, there will definitely be aging, which is caused by the environment and ultraviolet rays, but, at least, a healthy complexion should be shiny, even skin tone, not dull yellow and no complexion.

1.Develop good habits.

You can exercise more, sweat to eliminate toxins from your body, drink more water, don't stay up late, and so on.

2.Eat healthy foods, vegetables and fruits, and supplement more vitamins and proteins to make ** more elastic and hydrated.

3.Clean and hydrate and replenish nutrients.

Here to add is:

a Do a good job of cleaning, including the habit of washing your face and removing makeup every day, so you must have a single item: makeup remover products;

b Do a good job of hydration and water locking: In addition to water emulsion, you must be if the essence and cream, the essence is to strengthen the moisturizing state of the skin, and the cream can lock in the moisture.

c Exfoliate regularly twice a week, or cleanse**. Because**metabolism has to be generated every day, some garbage is produced, and the dead skin must be disposed of in time, so that it will become more and more shiny. However, it should be noted that after exfoliating, you must use a cream to replenish nutrients to the skin, so as to achieve a balance of water and oil.

d Do a good job of sunscreen, the key point, you must do sunscreen, to improve the color of the skin, you must do a good job of isolation, and then sunscreen.

A normal skincare routine is to do the above every day.

Bad living habits and skin care methods, many girls' complexion has become more and more dull, and the whole person is not angry and looks spiritless. How can you brighten your complexion and make your skin clear and radiant?

1. Apply a hot towel to your face.

After washing your face, you can apply a hot towel to your face to eliminate the fatigue of **. When applying heat, you can use the heat and steam of the towel to speed up the blood circulation of the face**, promote metabolism, and drive away dullness.

2. Cover the lotion with your hands before applying.

Many people apply sunscreen with a high sun protection factor directly after applying lotion cream, which will increase the burden of **, lead to oxidation of skin care products, and clog pores. When applying, you should warm the lotion with your fingertips to make the lotion more easily absorbed, and then apply it evenly on the face, and then wrap your hands around the face to promote absorption. Waiting for the lotion to absorb thoroughly before applying sunscreen can effectively improve dullness.

3. The foundation covers the "figure-of-eight" area.

If your face will look dull and listless due to staying up late, tiredness, etc., you can apply the liquid foundation to the sides of the nose and the "figure-of-eight" area around the mouth to enhance the transparency of the whole face and make it look refreshed.

In the pursuit of beauty, not everyone pursues fair-skinned**, and there are many people who like a healthy wheat complexion. In fact, it doesn't matter what skin color you are, what women are most afraid of is not "black", but "yellow", and dull yellow skin will give people a sense of sickness, making people look colorless and unhealthy. **How should dark yellow be regulated?

Today I will teach you 5 ways to clean up the yellow gas and restore vitality.

1. Exfoliate.

The stratum corneum of the skin is metabolized every day, and if it is not cleaned up in time, the stratum corneum will continue to accumulate and cause a dull yellow. Therefore, it is important to clean your skin regularly and exfoliate your skin once a week.

2. Eat more red dates.

When a woman's qi and blood are insufficient, it will also be manifested through the condition of her skin. Therefore, eating more jujubes can replenish qi and blood to the human body, jujubes are rich in vitamin C, vitamin E, iron and protein, which can effectively reduce pigmentation, let the healthy complexion from the inside out, let the skin be white and red, eat 1-2 jujubes a day, or stew soup with jujubes.

3. Lemon whitening.

The whitening effect of lemon should be known to everyone, lemon is rich in vitamin C, which can soften keratin, promote skin metabolism, and delay aging. A glass of lemon water a day will help the skin to be white and tender, but lemon is a photosensitive food, so you should not go out immediately after drinking.

4. Sunscreen. UV rays not only tan, sunburn our **, but also cause our **dull yellow. However, UV rays are ubiquitous, and even on rainy, cloudy, and snowy days, the skin can be exposed to UV rays. Therefore, sun protection should be done well throughout the year, and sun protection measures can be appropriately weakened in winter.

5. Exercise. 6. Moisturizing.

Dehydrated skin can also lead to dull yellowness, just as we often describe a person as "yellow-skinned". Therefore, we should remember to moisturize the skin in our daily maintenance and lock in the moisture of the skin in time. Only when the skin is full of water will it be truly healthy, natural, rosy and translucent.