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If you have a cold, you should take more precautions, for example, if you don't like to take medicine, you should eat more fruits to make your resistance better, so that you can make a better free choice, and try to exercise as much as possible, so as to enhance your immunity, so as to reduce the number of colds.
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Then you should drink more hot water, although this drinking more hot water has now become a stalk, and it has been widely complained about by everyone, but it is indeed very effective, if you don't take medicine.
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Then you should exercise more to increase your physique, reduce the number of colds, and drink more cold powders, although these are also medicines, but they are not so bad to drink. Such a disease can also be very good**, so as to make your body very comfortable.
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Drink plenty of hot water, warm up and sweat, cover yourself with a quilt and sleep well, you can eat pears for coughing, and boiling soup with ginger slices can effectively cough.
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If you don't like to take medicine, then you can go to the hospital and choose to get an intravenous drip, because if you get an intravenous drip, it not only needs to be taken every moment, but also it is very fast and very convenient.
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If you have this kind of disease, you must eat some cough syrup, such as Chuanbei loquat, he is also very thirst-quenching, and it is not particularly bitter, it tastes relatively cool, and there is a certain amount of cough.
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Cold and cough, such a disease is because the body's resistance is very normal to decline, and it will get better after a week, usually exercise more and eat more.
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Of course, it is to drink more water, and drinking more water actually has a certain reason, it can speed up the circulation in your body, and then help your metabolism.
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Q&A analysis:
It's not good to take medicine, and when you are sick, you always think of it first - "medicine", "medicine"! Medicine! ”!
After taking this medicine and that medicine, some of them were still infused at every turn, and how many days and nights they lost had little effect. It is generally unthinkable that there is a better and more readily available good thing than medicine - plain water! Plain water, impeccable and irreplaceable.
Suggestions: Suggestions: Drink more water appropriately, 1. Have the function of regulating body temperature; 2. It can avoid getting angry
pink eye, sore throat, toothache, etc.; 3. Maintain water in the body, not dehydration, and maintain metabolic function; 4. Eliminate toxins, drink more water and excrete more, excrete more and detoxify more. The cause of frequent urination and urgency is lack of water, and drinking more water is better for frequent urination and urgency, at least greatly reduced - ordinary people don't understand or believe it. Of course, there is also a detoxification and beauty effect; 5. Dilution effect, dilute sputum, control cough and asthma; Dilutes the blood, stabilizes blood pressure....- This is because, whether it is a man or a woman, an adult or a child, people are "made of water"!
This is not a profound reason. The lack of water that the contemptible people call is not the kind that can be finished by drinking a few cups and a few jugs and a half urn of water; Instead, drink four glasses of water a day (minimum) for the rest of your life! If you don't believe in the omen, you just need to insist - you can suddenly realize the spring rush rent in the rest of the month.
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Recommendations based on the situation of the tube you provide:
1) Pulmonary function + bronchodilator test: to see if cough variant asthma can be excluded, if the diagnosis is clear, even if you do not want to use hormone drugs, but in order to reduce the impact of cough on your daily life, avoid the recurrence of the disease, and even the possibility of developing bronchial asthma, you still have to consider inhalation** (topical medication, the whole body *** small), it is generally recommended that sulide or Symbio can be inhaled for a long time**; It can be combined with montelukast sodium orally;
2) If not cough variant asthma.
In most cases, it is considered to be cough after infection, and the residual airway hyperreactivity after the healing of respiratory diseases such as colds, it is generally recommended to use compound methoxamine capsules 2 times a day 3 times a day; However, only if cough variant asthma is excluded; Personal opinion, just for reference!
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Drink plenty of water. Eat plenty of fresh fruits and vegetables.
What you don't like to eat, just look at what you don't eat, this is very simple to understand, for example, he may just care very much, you see what you usually don't eat.
In fact, everyone has their own habits, and two people may not be able to completely like the same habits. But within the scope of tolerance, sometimes don't blindly ignore and want to find the answer to the reason, and some things don't need answers. Because as her other half, the biggest thing about a good relationship is understanding and respect, plus love is enough.