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No one is born to do things well, talent is one thing, and more important is practice. Confidence doesn't come in a vacuum, it's the feeling that comes from actual experience. Running away will only make things worse, and if you are afraid of not succeeding before you do something, then things will not work out.
Being brave enough to practice and not being afraid of failure is a good way to solve problems. Because one of the ways to overcome fear is to experience it and let the unknown become known. Some of the things you are afraid to do are actually very simple, and when you do them, you know that it is actually a paper tiger in front of you.
You're actually dealing with a psychological problem, not a question of your ability. It's actually easy to believe in yourself, just do itIn fact, failure is not a big deal, everyone will experience it, and the experience after failure will lead you to success.
So look forward, don't look back, do and watch
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Oh, if you're a boy, you're crippled, and when the period is constantly messing up, I think it's very simple to do things, first of all, do one thing, do it down-to-earth, so that you won't be so scared, if you're down-to-earth, then you're still short of courage to do things, in fact, it's not called courage, you should be able to say this, do things, do things, do what you do, whether you can bear the worst results, but at all times you have to have confidence in yourself.
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Life is short, people always have to be a little spiritual, always have to make a difference. Life is all about struggle and harvest, and life should be rich and colorful. It should be:
Constant searching, constant pursuit, continuous struggle, although there is sweat on the way forward, there may be tears, but there will be happiness and enjoyment in success.
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There are three main reasons why you don't have confidence in yourself: 1. You often think about what you don't want. 2. Your body movements are negative. 3. You often use negative words to self-suggest. So change the above three elements, and you will have confidence in yourself.
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Maybe you have a problem with your job, maybe you should change jobs, and the lack of interest in work is the reason for the lack of confidence.
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Wander around the mall and take a look at the fanny pack ......
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When I was studying at Larung Gar in the past, those khenpos were very diligent. Reading at night until twelve o'clock or one o'clock, no matter how sleepy you are, you will not lie down and sleep. When I was really sleepy, I slept for two or three hours, woke up at three or four o'clock and got up again to read and study, and this was the case every day.
When the khenpo was so sleepy, he hung his head with a rope, and as soon as he dozed off and lowered his head, he woke up with the rope. Once, he put a needle in front of his forehead, and when he dozed off, his head would touch the needle, because it hurt, and he would no longer be sleepy when he woke up. In the past, there were no electric lights or oil lamps on our side, and many virtuous monks walked and read books in the moonlight, and walked to the very high mountains every day before coming down.
Sometimes I light incense and read a book by the light of incense.
They all achieved it through such hard work and hard study. How can anything be achieved casually? It is necessary to have extraordinary perseverance and great determination; The greater the determination, the faster the achievement.
Now you always say that you are sleepy, that you have something, and that this is all making excuses. Your determination is not strong enough, your desire is not deep enough, and this is the real reason. Determination does not exceed laziness, and desire does not exceed karma.
This kind of mentality will not be achieved.
I told you, why do I never go to other teachers and ask for other Dharma? I think that the Guru is not bad, and the Fa is not bad, but it is because I am bad, because I am not diligent and do not use my skills.
Some people say: I have a handicap in my family and my family doesn't support ......It's all excuses, not real reasons. If you are really confident and determined, no one can stop you, and no one can stop you.
If you have a great determination and willingness, your family will not dare to hinder you, and it will not be possible to hinder you. They see that your determination is so great that they can't stop you, so they don't stop you anymore. If you don't have a firm will, hesitate to go, there must be obstacles!
It's your own problem!
We just aren't determined enough right now. If I am not always smooth, I am afraid of losing something, I am afraid that I will lose my job, I am afraid that I will lose my family ......No, if you are really confident and determined, your family and work will not only not cause obstacles to you, but will also become your material support and good situation. May power transcend karma!
It's that I don't have enough confidence and determination, so I cause these bad lucks.
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Teach you a trick and start with a few small things. The joy of trying to succeed, and constantly encourage yourself. Don't be afraid to do wrong, don't cringe. It's good to take it slowly, and self-confidence is given to yourself.
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There's no one else there! I've given up on myself, and the gods can't save you!
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1. Listen to cheerful **, 2, drink some drinks, 3, take a hot bath, 4, watch TV, 5, practice casually, 6, distract yourself, 7, think about some previous happy things, 8, eat something.
Emotional instability and lack of self-confidence will be like this, and you need to adjust your emotions.
Bad mood, depression, disappointment, pessimism, leading to a decrease in self-confidence and easy to have negative inferiority complex.
Physical and mental exhaustion will affect your own work, so always keep a calm mind.
Improve self-confidence and boost confidence in life.
You should decompress yourself, scatter your heart, sing songs, listen to **, think about the happy things in the past, and walk around more.
Take a break. Happy to you.
Dear Friend:
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