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Delicious cellulite soup.
Ingredients: Codonopsis 5 yuan, psyllium 3 yuan (wrapped in cloth), Ze Yuan 3 money, Huaishan 4 money, hawthorn 2 money, lean meat 8 taels (lean meat without fat).
Method: 1. Boil all ingredients in 3 large bowls of water for 2 3 hours, turn to low heat and continue to simmer after the water boils.
2. After stewing, eat Chinese rice and meat, so that you will be full.
Note: You can still maintain a normal diet in the morning and evening, but don't eat too greasy, and don't eat too much starchy things, such as: rice, noodles, steamed buns, bread, so that the effect will be more obvious!
Thin I wish you success.
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Some girls are fat, and they have such a small belly!
Ways to reduce belly:
There is a pose in yoga called boat pose.
There's also a cane pose.
Very small belly.
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Do you know how to bm??。 It means that your body has toxins and your stomach is not very good, and it is recommended to eat more foods that help digestion
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Acupuncture** or cupping, you can reduce anything.
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Ha ha. It's obvious you're obese.
Don't you know that the most fattening place for women is their small belly?
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Your stomach gets bigger, so it's like that.
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1. There are many reasons, such as improper diet, overeating, eating too much greasy food, which will cause a small belly, and some women usually lack exercise, and not exercising will slowly lead to the accumulation of fat, and the formation of belly nan.
2. Many women after giving birth, because they have not been well repaired, the body will also have a small belly and a large reason, the general woman after giving birth to a child to get a good repair through various methods, so that there will be no reasons for a small belly, if you don't know how to repair, there are many reasons for a small belly.
3. Women, in order to prevent the impact of a small belly, it is best to have a proper diet and proper exercise, eat less greasy food, eat more protein foods and do some aerobic exercise, because aerobic exercise can burn fat, usually walk more and sit less in the car, this exercise method can also improve women's small belly.
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1. There are many reasons why girls have a small belly, such as improper diet, overeating, and eating too much greasy food, which will cause a small belly, and some women usually lack exercise, and not exercising will slowly lead to the accumulation of fat, and there will also be the formation of belly. 2. Many women after giving birth, because they have not been well repaired, the body will also have a small belly and a large reason, the general woman after giving birth to a child to get a good repair through various methods, so that there will be no reasons for a small belly, if you don't know how to repair, there are many reasons for a small belly. In addition, love often stays up late, girls are tender, **tender, the human body is tender!
can't stand the rain and wind, and can't stand the cruelty of the long night, often staying up late, it can be said that the girl becomes beautiful and slims down! Needless to say, staying up late often is very prone to acne and dark circles, resulting in ** worse. What's more, staying up late often is very easy to make endocrine imbalance and reduce the body's metabolic work capacity.
Another disadvantage of staying up late is that the lips can't help but eat supper in the middle of the night, and the supper is not tight, and the **** effect of perseverance for a day will be wasted all of a sudden! Therefore, in order to be tender, so that you can not lose the meat for a long time, or don't stay up late, if you have to stay up late, you can eat a low-calorie fruit or drink a cup of fruit belly when you are hungry, but it is best not to stay up late, eating fruit or drinking water at night is not very good, and it is not good for physical and mental health.
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The formation of a woman's small belly is likely to be due to their lack of exercise and lack of exercise, which will lead to fat accumulation, and even lead to a larger belly, or to eat snacks while watching TV, surfing the Internet, and sitting for a long time, which will be converted into fat through sugar, so that the abdomen accumulates. There are also some women who have a small belly and have a child, and they will always have fat after giving birth.
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I think there are two important reasons why girls are more likely to have smaller bellies than boys. The first point, girls love to eat, their nature is like this, can people who love food not be fat, and they are fat and fat, and how do we eat? If you eat it while you sit down, it is easy to accumulate fat, and of course it becomes a small belly.
As we all know, most girls prefer it to eat more than boys.
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Most girls are also lazy and unwilling to let themselves sweat on the sports field, so that they are easy to gain weight if they eat too many carbohydrates, and they will have a small belly.
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Most women have small bellies, all because they have given birth to children and then have uterine protrusions, so don't laugh at them, after all, every mother will cause a small belly to have a certain future.
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This is mainly due to a physiological difference between boys and girls. The second reason is that most women. Likes to snack and does little exercise. Caused by the accumulation of fat in food.
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This is a normal phenomenon. Girls have a small belly to prevent uterine cold, which is good for the body.
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Well, it's normal to have, have people gone out of their way to go on a diet, **. In addition, everyone's aesthetic is different, so normal diet and healthy exercise are good.
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I think many girls don't pay attention to their diet, so many girls have small bellies.
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Because it's fat! Exercise more, specify no small tummy.
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It's not just girls, it's boys, it's like the skin on the elbow, and the meat on the belly needs to be moved, and if not, it can't hold up.
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Based on what I have learned and experience, I will look at it. Girls have sedentary bellies and loose abdomen...Females compared to males.
Try to choose looser clothes, A-line dresses can cover the flesh well, and then there are high-waisted dresses, which can pull the waistline high, make the waist appear very long, and the figure is slightly slimmer.
It seems to drink more boiled water and eat more fruits. Don't eat greasy things, eat good breakfast, don't eat so much during the day, and don't eat at night. Exercise more.
Scientifically speaking, there is no way to do this, the human body is consuming the energy of the whole body during exercise, so you can try jogging, mountaineering, swimming, HIIT, beautiful ballet and other sports to "open your legs", and then cooperate with "keep your mouth shut", eat less sugar, more oil, more food, perseverance, and slowly not only the small belly disappears after childbirth, but also the fat of other body parts will become less. <>
Obesity has a lot to do with poor eating habits, so when it comes to **, we must first pay attention to controlling our diet, but many people show that other parts of the body are not fat, only there is more fat in the abdomen. Don't be too anxious when you encounter this situation, because there are also many foods that contain nutrients that have the effect of burning belly fat. As long as you usually have a reasonable diet structure and eat more foods that can burn belly fat, you can recover a satisfactory body as soon as possible. >>>More
Don't drink too much water, skip supper, and exercise more, such as skipping rope, Ula hoop, yoga. Don't eat too much greasy, fatty, junk food.