Why do I feel so lost?

In this society, competition is becoming more and more stimulating, human feelings are becoming more and more indifferent, many things are too far from what we think in our hearts, and once the ideal and reality conflict, the feeling of loss will drown people. I often have this situation, but the reality cannot be changed, and the only one who can change it is myself. In addition to working harder, you should also be good at finding fun for yourself, let yourself think about the good in everything, and you might as well give a Q when you encounter something you are not satisfied with.

Lost is why.

You can look at your strengths, make more happy and positive friends, and listen more**.

This is a matter of a person's mentality, the more you think like this, the more sad you feel, and the more you feel lost, so you should change your mentality, don't feel that society is unfair, it is fair. Sometimes I go to the street alone, and I see other people's cars driving and Xiaomi raising, I also feel too unfair, but when I see those poor mountainous areas tied up for food, clothing and housing, I feel that I am much happier than them, so don't compare with others materially, as long as they are happy and healthy.

I don't know what it is, maybe you don't know what it is, but no matter what it is, there will always be a time to solve it, and there are too many things that don't go well

Maybe I haven't found a suitable job yet.

It depends on what you're losing for.

Are you bored? The hell knows what's wrong with you, so I won't go into details. How can so many psychiatrists diagnose you? Isn't it?

It would be much better to find something you like to keep yourself from getting through.

Why not get out there? How beautiful the sun is!

Can you tell us why you feel lost?

Sometimes it's normal to feel lost. But you don't have to be like this all the time, or your life will be a mess. Just adjust your mindset at any time, do what you have to do, and don't think too much.

Sometimes I am often disappointed, maybe because I am not successful in what I am doing or because I have reached my desired goal, as long as I want to start a little, after all, everything is going smoothly and everything is going well cannot always appear. Loss is not terrible, what is terrible is that you can't face loss, people have setbacks, it depends on how you face it, you can't let yourself be wrong a second time if you are wrong, learn to heal yourself, only by sorting out your own emotions, can you make yourself strong, don't be knocked down by difficulties, difficulties are temporary, come on!

Man lives. No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.