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I don't know what you're going out to live for?
If you want to develop your own independence ability, you should communicate well with your family.
Your family should have your back!
You should also pay more attention to yourself, keep in touch with your family often, and don't let your family worry!
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You can say, "Father Mutter, I'm going to visit a friend of mine, do you two want to go with me?"
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If you want to be independent, you need to train yourself.
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If you can support yourself, your family won't say anything about you.
If not, don't go.
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Men and women, how old and what's the situation... What opinions do the family members have, only by saying it clearly can we help you in a targeted manner.
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Out = Out of breath!!
It's okay!!!
I'm not alone right now!!
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You just say that when you grow up, you want to have an independent space, you want to hone yourself outside, and you can say something nice, what can't you say to your family.
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Reassure your parents that you have the ability to take care of yourself and that you won't be hurt by bad people, and explain to them why you're staying out.
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Let's talk about the need for study or work.
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The workaround for being scared at home alone:
Clause. 1. Do what you are interested in appropriately, when you are at home, you must not be immersed in nervousness, anxiety, fear, and fear and cannot extricate yourself, but you should focus your energy on things that you are interested in and more valuable, such as reading, watching world classics, watching TV, chatting with people, or doing housework, pruning flowers, and dressing yourself, these can be, only by doing some such things, can you make yourself full, get safe, happy and happy.
Second, we must learn to communicate with others actively, such as communicating and exchanging with our parents, family, friends, and teachers, and seeking the understanding and support of our families, especially the encouragement of our family members is the greatest spiritual pillar of our own spiritual support. Clause.
Third, you should also properly improve your self-confidence, and slowly increase your interpersonal communication and solitary experience, so that you can finally overcome the problem of a person's fear and fear at home.
Clause. Fourth, should also be appropriate exercise, such as running, shopping or cooking their favorite food, these activities can be, the best of which is appropriate exercise, studies have shown that aerobic exercise more than twice a week can effectively alleviate depression, fear, fear and other negative emotions, the above methods can be chosen.
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You're talking about timid, cranky, and suspicious people when you're home alone, right?!
14 years old, it's not big, it's not small. When we were 14 years old, we dared to walk ten miles and mountain roads to go to school alone
What to do if you are timid? In general, one word: Lian! Also, there are no silver bullets and shortcuts.
In fact, courage is slowly refined. This requires you to take the first step bravely. Take the first crucial step, which is the beginning of your success.
No one is born with a red heart. We are laymen, and we have also had the experience of refining courage. It's not that we're boasting, I'm definitely walking at night, it's not a problem at all. At the root of it, there is still one word: refining!
For example, you don't dare to walk at night, for fear of gods and ghosts. You might as well try to walk a short distance or twice at night, and your courage will gradually become bigger;
For example, if you blush when you see a classmate of the opposite sex, you try to have more contact with the classmate of the opposite sex, or even talk to the classmate of the opposite sex intentionally or unintentionally. A few more times, you will be able to talk and laugh with classmates of the opposite sex;
For example, if you are speech-frightened in a crowded place, you should participate in more activities organized by the class, strive for the opportunity to speak in a small area, show your eloquence, and slowly expand to a larger occasion or stage to show your style. After a few times, no matter what the occasion, you can talk like a river, talk endlessly, and be calm. You might even become an orator.
Nagging and talking about this, I hope it will help you refine your gall.
Personal experience, landlord try?
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I have seen your question and will reply within three minutes, please wait.
Hello! I'm an emotional counseling teacher.
I have seen your question and will reply within three minutes, please wait.
There are several ways to do this.
One, turn on the lights, put on the TV, and turn on the sound a little louder.
Second, when you can sing and sing occasionally, when you can boldly express your voice, you will never be afraid of anything in your heart.
Third, the home is wide, there is only one person, when you go home, close the other rooms that are not occupied, reduce your space, and it will not feel so empty.
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People are afraid of the unknown, but you have to know that the unknown does not exist. The most important thing for a person at home is to close the door, be vigilant, and do not open the door for strangers.
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If you are scared at home, lock the door, close the windows, turn on all the lights, turn on the TV, and don't open the door when you meet strangers.
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Is it a city or a remote rural area when you are alone at home? If it's a city, you can go to a crowded place to play to eliminate the fear in your heart, and if it's a rural area, you can have a few more girlfriends to be a companion, so you won't be afraid.
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Summary. If you don't want to live, you will euphemistically refuse to leave, whether to leave or stay or you have the final say, others may not be sincere if you let you live, even if you are sincere, if you feel unwell, find an excuse to thank them for taking them in and then leave, this is the best choice. If you borrow to stay at a relative's house and don't want to stay at home during the holidays, then you can tell your relatives the truth, there is nothing you can't say, you say it, they will agree, it's impossible not to agree, you just borrow.
I don't want to live in someone else's house.
If you don't want to live, you will euphemistically refuse to leave, whether to leave or stay or you have the final say, others may not be sincere if you let you live, even if you are sincere, if you feel unwell, find an excuse to thank them for taking them in and then leave, this is the best choice. If you borrow to stay at a relative's house and don't want to stay at home during the holidays, then you can tell your relatives the truth, there is nothing you can't say, you say it, they will agree, it's impossible not to agree, you just borrow.
If you really don't want to stay in someone else's house, then you can find a suitable excuse to leave his house. And tell him that he is really uncomfortable staying in his house, and he must say his truest feelings. And it must be well-founded.
When talking about this matter, be careful not to hurt the other party's feelings, and be sure to be tactful to talk to the other party.
It's definitely going to be quarantined.
But this doesn't have to be. >>>More
Yes, there are also a lot of people who ride the Sichuan-Tibet line alone, but they will encounter a lot of trouble, and no one will help, it will be very tired, so for the sake of safety, it is recommended to find a few more riding friends to travel together, because the road conditions in many places on the Sichuan-Tibet line are very bad, like tyres are a common thing, and the closer to the plateau, the thinner the air, many people will have altitude sickness, if it is a person, it is dangerous to have no one to take care of dizziness, it is recommended to go with friends It will be better, in addition to warm tips, Riding the Sichuan-Tibet line can prepare a pair of cycling lock shoes, because a lot of climbing sections, will consume a lot of physical strength, wear lock shoes not only save effort, improve cadence, but also more safe, the brand can refer to X-wind, professional design for Asians, more close to the feet.
Note the following:
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If you like it, go after it.,Really.,Isn't it just that I didn't reply to your confession.,But I think it's better to confess in person! But it doesn't seem like there's a need to let your sleep quality be bad.,In that case, the body will collapse.,And if you like someone, you should persevere! (if you really like her). >>>More