Can coronary heart disease be cured? What is the best food to eat if you have coronary heart disease

Coronary heart disease is not easy**, it is recommended to eat a low-salt, low-fat and high-vitamin diet, quit smoking and avoid alcohol, rest more and don't be tired, take oral drugs on time**, and don't stop taking drugs privately. Coronary heart disease drugs** include: ester drugs, receptor blockers, calcium ion antagonists, convertase inhibitors, lipid-regulating drugs (statins), antiplatelet drugs and traditional Chinese medicines**.

Coronary heart disease is a kind of heart disease, it is a disease that people with high blood pressure are prone to, and it always endangers people's health, so what to eat for coronary heart disease needs special attention.

1.Diet 1: Eat more carbohydrates (such as japonica rice, millet, corn), beans and soy products that contain more fiber. These are not only helpful for the condition, but they are also particularly easy to digest, and the nutrients they contain are quite high.

2.Diet two, fresh vegetables and fruits rich in vitamin C and vitamin P (such as bok choy, rape, tomatoes, dates, oranges, lemons). Eating more fruits is also good for the body.

3.Diet 3: Foods rich in vitamin E (such as yogurt, egg whites, fish) and high-protein and low-fat foods (lean pork, beef) and so on. In recent years, studies have shown that the volatile oil contained in onion and garlic can prevent coronary heart disease, and it should also be taken appropriately.

There are also some foods that have a lipid-lowering effect, which can also be selected as an adjunct**, such as: fresh mushrooms, yellow croaker, leeks, celery, eggplant, black fungus, walnut kernels, and some fungi, algae and legumes.

Precautions. Patients with coronary heart disease should not be in a hurry to get angry, can not lose their temper, eat more easily digestible foods and light foods in their diet, and cannot eat foods high in sugar and calories: such as ice cream, chocolate, cream, sucrose, bee secret, etc.

1 Ingredients: 100 grams of orange peel.

Method: Leave the edible orange peel, dry it and cut it into shreds for later use, and often brew it with boiling water to replace the tea.

Efficacy: Regulates qi and dissolves phlegm, which is beneficial to patients with coronary heart disease.

Ingredients: 10 grams of hawthorn, 6 grams of salvia, 20 grams of sugar. Remove the core of the hawthorn, wash and slice, wash and slice the salvia into a saucepan, add 200ml of water, boil over high heat, and then decoction over low heat for 15 minutes.

Remove the slag and retain the juice, add sugar and mix well. Drink instead of tea.

Efficacy: It has the effect of activating blood and removing stasis. It is suitable for patients with coronary heart disease and myocardial infarction.

2. Ingredients: 200 grams of kelp, 200 grams of seaweed, 10 grams of dried scallops, appropriate amount of oil and salt.

Efficacy: Nourishing qi and invigorating blood, nourishing and nourishing. Kelp, seaweed and scallops are delicious and can be drunk daily and are very effective for coronary heart disease and high blood pressure.

Ingredients: 15 jujubes, 15 dried shiitake mushrooms, ginger, peanut oil, cooking wine, salt, monosodium glutamate.

Method: Wash the dried shiitake mushrooms with sediment first; Wash the jujube and remove the pit. Put water, mushrooms, red dates, salt, monosodium glutamate, cooking wine, ginger slices, and a little hot peanut oil into a steaming bowl, cover tightly, steam for 60 90 minutes, and then remove from the basket.

Efficacy: Nourishing Qi and invigorating blood. It is suitable for hypertension, coronary heart disease and other deficiency syndromes.

Ingredients: 1 fresh pork heart, 20 grams of jujubes, appropriate amount of condiments.

Method: First remove the attachment from the pig heart, wash and slice, remove the core of the jujube, put it in the pot with the condiments, add an appropriate amount of water, and cook the soup for about 30 minutes. Eat pig heart, jujube, and soup, which can be eaten in 2 times.

Efficacy: It has the effect of nourishing blood, nourishing the heart and calming the nerves, and is suitable for the nourishment and treatment of heart palpitations, fatigue, fatigue and various heart diseases.

3 Ingredients: 15-30 grams of salvia, 30-40 grams of hawthorn, 100 grams of japonica rice, appropriate amount of sugar.

Method: First put salvia and hawthorn into a clay pot to fry the thick juice, remove the slag, and add japonica rice and sugar banana porridge. It should be taken as a snack between meals, not on an empty stomach, and 7-10 days is 1 course of treatment.

Efficacy: It has the effect of strengthening the spleen and stomach, eliminating food accumulation, and dispersing blood congestion, and is suitable for patients with coronary heart disease, angina, hyperglycemia, hyperlipidemia, etc.

Ingredients: 50 grams of corn flour, 100 grams of japonica rice.

Method: Wash the japonica rice, put it in the pot, add an appropriate amount of water, boil it over high heat, and then cook it over low heat until the rice is ripe. Stir while pouring and cook until the rice is rotten into porridge. Take 2 times a day, in the morning and in dinner.

Efficacy: It has the effect of lowering lipids and blood pressure, and has a certain effect on arteriosclerosis, coronary heart disease, myocardial infarction and blood circulation disorders.

What is good to eat for coronary heart disease? 1. Foods containing magnesium, chromium, zinc, calcium, selenium, and iodine are suitable for patients with coronary heart disease. Magnesium-rich foods such as millet, corn, beans, wolfberry, longan, etc., can promote fibrinolysis and prevent platelet aggregation.

Trace amounts of chromium can prevent the formation of atherosclerosis, lower cholesterol, and foods rich in chromium include yeast, beef, whole grains, cheese, brown sugar, etc. Foods containing more zinc, such as meat, oysters, eggs, milk, etc., can affect the serum cholesterol level. Calcium-rich foods can prevent high blood pressure and hypercholesterolemia caused by high-fat diets, such as milk, soy products, shrimp skin, etc.

Foods containing more selenium, such as oysters, fresh shellfish, shrimp, and mackerel, can resist atherosclerosis, reduce plasma viscosity, increase coronary blood flow, and reduce the degree of myocardial damage. Iodine can reduce the deposition of cholesterol on the blood vessel wall, slow down or prevent the development of atherosclerosis, and regular consumption of iodine-rich seafood such as kelp and seaweed is naturally beneficial.

2. Some protective foods such as onions, garlic, purple flowers, alfalfa, fungus, kelp, shiitake mushrooms, seaweed, etc. are also very good.

Foods suitable for people with coronary heart disease.

Because garlic and onion contain essential oils, which are active ingredients for the prevention and treatment of atherosclerosis, they can play a role in preventing coronary heart disease. Moderate drinking of tea can also prevent and treat coronary heart disease, because tea has the effect of anticoagulant and promote fibrinolysis, tea polyphenols can improve the permeability of microvascular walls, effectively enhance the elasticity and resistance of myocardium and vascular walls, reduce the degree of atherosclerosis, caffeine and theophylline can directly excite the heart, dilate coronary arteries, and enhance myocardial function.

3. Patients with coronary heart disease should increase the intake of fruits and vegetables to increase the intake of dietary fiber and vitamins. Fruits and vegetables are rich in dietary fiber and vitamins. Vitamins C, E and A can protect the cardiovascular system, such as vitamin C can promote the production of cholesterol into bile acid, thereby reducing blood cholesterol and improving the coronary circulation; Vitamin E has an antioxidant effect, which can prevent the peroxidation of unsaturated fatty acids, protect the myocardium and improve myocardial hypoxia, and prevent thrombosis.

4. Eat more aquatic fish. Because of its excellent protein, easy digestion and absorption, and has a regulatory effect on blood lipids, it is more suitable for the elderly than livestock and meat foods, and is beneficial to the prevention and treatment of coronary heart disease.

5. Eat more carrot foods. Carrots are sweet, pungent, lukewarm, non-toxic, and have the effects of lowering blood pressure, strengthening the heart, and lowering blood sugar. For example, braised carrot strips in oil, steamed carrots (add an appropriate amount of vinegar, rock sugar or honey), fried shredded carrots, shredded potatoes, shredded celery, carrot water instead of tea, carrot paste instead of jam, carrot juice instead of juice.

In addition, malt oil is made from wheat germ, which can prevent arteriosclerosis and coronary heart disease when eaten regularly.

The above are all foods suitable for patients with coronary heart disease, and regular consumption in daily life can have good results.

As a chronic disease, the management of coronary heart disease is also a process that requires patience and care, long-term medication ** is certain, this is fundamental, and in addition, to develop a good lifestyle habits suitable for the management of the patient's condition, it is also very important, first of all, a high-salt diet, a high-salt diet is an important dietary taboo that leads to an increase in blood pressure, many salt-sensitive hypertensive patients, eating too salty will lead to difficult stable control of blood pressure. Therefore, if you want to avoid the risk of cardiovascular disease and stabilize blood pressure, the elderly have poor digestive function, so they should eat less raw and hard food, which is softer and easier to digest; Don't eat too much, a full meal is also a factor that induces myocardial ischemic attack, just eat 7 minutes full; It's important to keep up to standard.

For example, Coke, it's better not to try it. Studies have shown that carbohydrates contain ultra-high energy, which can be converted into fat in the body, thereby promoting an increase in blood lipids, which is not conducive to coronary heart disease. Eat less salty things

Excessive sodium intake can lead to an increase in blood volume, which can increase the burden on the heart. Be sure to eat less salty foods on weekdays, such as ham, bacon, pickles, etc. Fruit Recommendation:

Hawthorn, citrus, pomegranate, grapes, apples, etc. Insisting on eating fruits can supplement vitamins and trace elements, and can also supplement plant fiber, and long-term insistence on eating fruits is helpful for preventing atherosclerosis and reducing the mortality rate of coronary heart disease.

<> fact, strictly speaking, there is no food that patients with coronary heart disease must not eat, unless it is a poison with a relatively high lethality. We all know that for coronary heart disease, the most important thing is to prevent acute cardiovascular events, such as myocardial infarction and other potentially life-threatening diseases, secondary prevention is very important for every patient with coronary heart disease, therefore, foods with a high glycemic index (please refer to other answers about diabetes diet), coronary heart disease and diabetes patients must be careful and improve HDL. Scientific studies have found that the human body consumes more -3 fatty acids, which can greatly reduce the risk of heart disease and prevent sudden death caused by cardiac arrest).

It is necessary to eat less high-fat, high-calorie foods, which are one of the important factors leading to increased blood lipids, and increased blood lipids will lead to increased blood viscosity, promote atherosclerosis, and eventually cause thrombosis. There are many problems that patients have not noticed, one is cold drinks, too low temperature will promote the rapid contraction of blood vessels, which can easily induce angina; The second is overeating, eating too much will increase the load on the heart.

Coronary heart disease is caused by the coronary artery is too narrow and leads to insufficient blood supply, which is caused by not paying attention to the rules of life, liking smoking and drinking for a long time, or being too fat and having high blood lipids. If you have coronary heart disease, you can't eat high-fat and high-fat things, such as meat and things with more oil, you have to eat more fruits or fresh vegetables, and it is good to adjust slowly and slowly.

Carbohydrates are carbohydrates, it is one of the main calories of the human body, if you consume too much, it may cause excessive calories, which can be converted into fat in the body, resulting in obesity and elevated blood lipids. Therefore, it is necessary to strictly control the total intake of carbohydrates, especially the intake of sugar, fructose is higher than sucrose, and sucrose is higher than starch. Therefore, it is recommended to eat complex sugars and control refined sugars

Choose starch, brown rice, corn and other foods with a lot of plant fiber, and eat less simple sugars, such as sucrose and fructose. For patients with coronary heart disease, the daily diet must be light. Eat more fresh vegetables, fruits, black fungus, or soy products; You can also eat some lean meat and fish in moderation, and try to eat less greasy or high-fat foods.

If you eat a high-fat, high-calorie diet for a long time, it can further increase blood lipids, increase blood viscosity, and easily form arteriosclerotic plaques, which eventually lead to thrombosis**.

Coronary heart disease is a manifestation of vascular aging, and prevention should begin at a young age. The factors that cause coronary heart disease are: high blood pressure, hyperlipidemia, high blood sugar, smoking, obesity, among which those with a family history of coronary heart disease and smoking history should quit smoking as soon as possible; In addition, men are more likely to develop coronary heart disease earlier than women, and the incidence of coronary heart disease increases dramatically in women after menopause.

1. Control the amount of food, that is, not eat too much to avoid obesity. Obesity is an exacerbation factor in coronary heart disease.

2. Eat a reasonable diet, eat less diet with too much fat, and eat more fruits and vegetables.

3. Avoid drinking strong alcohol, drinking alcohol will cause the heart to beat faster, increase the burden on the heart, and induce angina.

In fact, there is no absolute, people, eat whole grains.