If you have an upset stomach and a little cold, you can eat fruits such as bananas, apples, kiwis, a

Condition analysis: Hello, I will ask your question, according to the analysis of the situation you described, "Eating a few kiwi or apples or bananas for dinner can have the effect of **." The amount of fruit consumed every day is eight taels, and you only need to eat a kiwi and an apple.

Guidance: These two fruits are also rich in vitamins, and a certain third is that the county party committee has the effect of promoting bowel movement and helping digestion. "What to eat after 18 o'clock" Drink soup before meals, which will make the stomach have a "full" feeling, reduce eating, limit staple foods at dinner, eat less greasy and spicy, and cooperate with exercise, which will have a good effect.

Doctor asked: Analysis of the condition:

Hello! Don't overdo it, because the sugar content of the fruit is also very high, and it is okay to eat it in moderation without feeling bloated.

Guidance: Don't run immediately after eating, and let the stomach and intestines rest before starting to exercise will be more effective.

Doctor asked: Analysis of the condition:

You can generally eat some fruit after dinner to help digestion, but this has no ** effect, so don't eat after dinner.

Guidance: After 2 hours, you can run, walk briskly and other exercises, so that you can adhere to it for a long time, so you can not eat at night, and fruits are not allowed.

The doctor asked:

You can take some cold medicine and majelin right now, as you may have stomach pain caused by a cold. It is best not to eat greasy food at first, eat some vegetables and porridge, as for fruits, you have to first diagnose what causes the stomach pain, if it is caused by stomach acid, then you can't eat acidic fruits such as grapes. Hope you get soon**.

Eat bananas well, clear the stomach, and you won't be hungry, don't eat apples, apples contain acidic substances, and you will be more miserable with acidic gastric juice.

If your stomach is upset, you take medicine.

Can eating more fruits nourish the stomach? For people with a bad stomach, there are 3 kinds of fruits to eat less.

It is best not to eat fruits for this kind of cold, because fruits are raw and cold, which is easy to hurt the stomach.

If you must eat it, it is recommended to eat fruits that contain a lot of vitamin C. Kiwifruit, fresh dates, strawberries, loquats, oranges, oranges, persimmons, etc. are rich in vitamin C. Based on the vitamin C content of 100 grams of fruit, kiwifruit contains 420 mg, fresh dates contain 380 mg, strawberries contain 80 mg, oranges contain 49 mg, loquat contains 36 mg, and oranges and persimmons contain 30 mg each.

Bananas and peaches each contain 10 mg, grapes, figs, and apples contain only 5 mg each, and pears contain only 4 mg Eat fruits that contain more vitamin C. It is best to eat pears boiled and eaten with rock sugar to clear the fire and moisten the lungs It can also dissolve phlegm Kiwifruit, fresh dates, strawberries, loquats, oranges, oranges, persimmons, etc. are rich in vitamin C. Based on the vitamin C content of 100 grams of fruit, kiwifruit contains 420 mg, fresh dates contain 380 mg, strawberries contain 80 mg, oranges contain 49 mg, loquat contains 36 mg, and oranges and persimmons contain 30 mg each.

Bananas, peaches contain 10 mg each, grapes, figs, and apples contain only 5 mg each, and pears contain only 4 mg.