How should eggs be eaten, and how should eggs be eaten?

Eat how you want! It's all talented, what kind of questions are they all asking?

It is not good to eat raw 7 medium cooked.

There are so many ways to make eggs, which one is the healthiest?

A new way to eat eggs, an alternative sucking and eating!

How to eat eggs more nutritious?

[Dish name]: Scrambled eggs with cucumbers.

Ingredients: 2 eggs, 1 cucumber, salt to taste, 1 tablespoon of light soy sauce.

Cooking Steps] Step 1: Prepare the ingredients you need.

Step 2: Wash the cucumber and cut it into thin, evenly sliced slices.

Step 3: Place the eggs in a bowl and beat them for later use.

Step 4: Heat the oil, pour in the egg mixture, fry the eggs, don't scramble the eggs too loosely, too loose will not only affect the smooth taste of the eggs, but also affect the beauty of the dish.

Step 5: Leave the bottom oil in the pan, pour in the chopped cucumber and stir-fry for one minute. There is no need to add cooking oil again, as adding too much oil will not only lose the refreshing taste of the dish, but also become greasy.

Step 6: Pour in the scrambled eggs and add salt. Eating too much salt will endanger human health and cause cardiovascular and cerebrovascular diseases.

Step 7: Add a spoonful of light soy sauce, give the dish a little color, stir-fry a few times and it is ready to go.

Such a refreshing and delicious cucumber scrambled egg is ready, does it feel super simple, with bright yellow and refreshing green matching

There are many ways to cook eggs: egg soup, fried eggs, boiled eggs, scrambled eggs, steamed egg custard, and you can also make egg fried rice, scrambled eggs with leeks, scrambled eggs with tomatoes, egg cakes and other dishes according to your preference.

Eight minutes is the most suitable for boiling eggs, the boiling time is short, the yolk is not solidified, I am afraid it is unhygienic to eat; After a long time, the eggs are boiled "old", and the taste is not very good.

Boiled eggs are sometimes difficult to peel, and the reason is that the eggs are not cooked, so the eggs are peeled off a piece of white and lose a piece of protein. The second is that although the eggs are cooked, the eggshell and the egg whites stick together, even if the shells are peeled off one by one, the egg whites will be brought down, not to mention the time-consuming and laborious ones, and it does not look beautiful. For this reason, you can soak the boiled eggs in cold water while they are hot, and then peel them to peel them.

Eggs are special in culture:

In Turkey, eggs are a symbol of fertility. If the girl is determined not to fall in love and not get married, she will not eat eggs for the rest of her life. The girls who eat eggs say that they want to get married and become mothers.

In Romania, women believe that eating more eggs will lead to more children and a prosperous population. Therefore, women in the country like to eat eggs the most.

In some remote villages in France, when a man and a woman get married, the bride always likes to steal eggs in her clothes and pants. When entering the cave room, deliberately fall down and let the eggs fall out to show that they will "lay eggs".

Ingredients: eggs, cool boiled water, salt, cooking wine. Crack the eggs into a bowl and add the same amount of cold boiled water as the eggs.

Put a pinch of salt and cooking wine. Use chopsticks to beat the egg mixture and filter out the air bubbles with a strainer. Put it in a cong Najin steamer, heat it over high heat, and steam for 8-10 minutes.

After cooking, you can add a few drops of sesame oil and vinegar to taste. <

Ingredients: eggplant, cold boiled water, salt, cooking wine.

1. Beat the eggs into a bowl and add the same amount of cold boiled water as the eggs. Put a pinch of salt and cooking wine.

2. Beat the egg mixture with chopsticks and filter out the bubbles with a leaky screen.

3. Put it in a steamer, heat it over high heat, and steam for about 8-10 minutes. After cooking, you can add a few drops of sesame oil and vinegar to taste.

There are many ways to eat eggs, you can eat them boiled, steamed, and scrambled eggs and fried eggs are also delicious. You can try every way of eating.

<> "Prepare ingredients: eggs, minced garlic, chopped green onions, green and red peppers, onions, coriander, sesame seeds.

Production steps: 1. Put minced garlic, chopped green onion, green and red pepper, onion, coriander, and sesame seeds in a bowl, add an appropriate amount of salt and sugar, two spoons of light soy sauce, two spoons of aged vinegar, a spoonful of oyster chime oil, and a bowl of water and mix well;

2. Put the eggs in a pot under cold water, add a little salt and white vinegar, boil for 8 minutes after the water is boiled, remove them, soak them in cold water for a while, and then remove the shells;

3. Put the eggs in the sauce and marinate for at least two hours, and refrigerate overnight to make them more delicious