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Peel the skin and eat it.
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1. The skin of the egg fruit cannot be eaten, separate the egg fruit from the middle into two halves, dig out the flesh with a spoon, and you can eat it. The egg fruit is gently pinched with your hand, and the whole fruit feels soft and ready to eat. The eggs are not ripe, and when they are not soft, they are very astringent and cannot be eaten.
Second, the method of judging the ripeness of egg fruit:
1.The color of yellow egg fruit is slightly red when ripe, and the color of purple egg fruit changes to purple red or coffee color when it is ripe; The flesh of the eggs when ripe is dark yellow.
2.After the eggs are ripe, the shells will dry out due to water loss, and the eggs with wrinkled skin will taste better when picking.
3.You can identify whether the eggs are ripe by feeling the firmness of them. Generally, hard-boiled eggs are softer, and raw eggs are harder. Some eggs may be spoiled due to insects or diseases, and the fruit will become soft, so such eggs cannot be eaten.
4.Aroma is an important indicator of fruit ripeness. In the later stage of growth, eggs will produce more esters, and the volatile components of alcohols will form an aroma. Ripe eggs have a fruity aroma, and raw eggs have a light fruity flavor.
5.Due to the hydrolysis of starch into single or polysaccharides, the sweetness of the fruit increases, and the uncooked eggs have a sour and astringent taste. If the egg fruit is sweet and sour when you eat it, it is a ripe egg fruit.
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Eggs and fruits can be eaten directly, and Kuankai is made into juice.
1. Eat directly:
Cut the eggs and fruits, dig out the hull bag with a spoon and eat it directly, the seeds are edible, and the mature eggs and fruits are stored for a period of time after purchasing, the shell will be dented, but the fruit pulp inside is more sweet.
2. Make juice:
Take an egg fruit, cut it, scoop the pulp into a cup with a spoon, add 200ml of water, add a little sugar to adjust the sweetness, and stir to get a cup of juice with good color, fragrance and taste. The effect is even better if you stir it in a juicer for a few seconds. Ice water in the summer and warm boiled water in the winter, with a few drops of honey for a better flavor.
Types of Egg Fruit:
1. Purple egg fruit.
Characteristic, tendrils and shoots are green and colorful, no purple, only the ripe peel is purple, even purple-black. The fruit shape is small, egg-shaped, the star-shaped spots are not obvious, the weight of a single fruit is 40 to 60 grams, the juice has a strong aroma and high sweetness, which is suitable for fresh food, but the juice content is low, with an average of 30%.
2. Yellow egg fruit.
Characteristics, when ripe, the peel is bright yellow, the fruit shape is large, round, and the star-shaped spots are more obvious, and the average single fruit is 80 100 grams. The juice content is high, up to 45%, and the pH is about.
3. Fuchsia eggs.
Purple red egg fruit is a high-quality hybrid of yellow and purple egg fruit. Characteristics: the peel is purple-red, the star-shaped spots are obvious, the fruit shape is large, oblong, the weight of a single fruit is 100 to 130 grams, the growth is vigorous, it can be pollinated by itself, it does not need to be pollinated manually, the juice content is as high as 40%, the color is orange and yellow, the taste is very fragrant, the sugar content is up to 21%, and it is a good variety for fresh food processing.
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Here's how to make egg fruit milk:Ingredients: 1 egg, 1 green kumquat, 250 ml milk.
Excipients: 1 tablespoon of honey.
Steps: 1. Prepare the materials.
2. The soft touch is the cooked egg fruit, peel and soften.
3. Pour the milk into a food processor.
4. Add the egg pulp.
5. Squeeze in one kumquat juice.
6. Add a spoonful of honey.
7. Start the machine.
8. Finished product drawing.
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Egg fruit is also called passion fruit, is a special fruit produced in the southern tropics, its appearance is similar to eggs, and after ripening can exude a rich and attractive aroma, it is said that its aroma is very unique, is a mixture of dozens of fruits, this fruit is nutritious, the amount of juice is large, the edible value is particularly high. So how should you eat this egg fruit? I will give a special introduction to how to eat it later, and those who want to eat egg fruit can focus on it.
It is best to eat the egg fruit directly, but this egg fruit must be a completely cooked egg fruit, and then you can wash the surface of it with water after buying it, and then use a clean fruit knife to cut it horizontally from the middle, and then go to a clean spoon to dig out the juice and pulp in it directly, and you can put it in your mouth to eat directly, so that people can not only taste the wonderful taste of egg fruit but also let the human body absorb the high-quality protein and vitamins it contains.
How to eat eggs.
1. Make juice.
Using egg fruit juice to make juice is his most common way to eat, his method of making fruit juice is not the same as the method of making juice with other fruits, the method of making fruit juice is particularly simple, only need to prepare two fresh, egg fruit cut it from the middle and dig out the flesh inside and put it directly in the cup, then add a small amount of sugar, and then rush into the appropriate amount of cool white open, and you can get delicious egg fruit juice after mixing thoroughly.
2. Make jam.
Egg fruit can also be made into jam, eat it later, and then use egg fruit to make jam, be sure to remove its peel, take out the flesh inside, put in an appropriate amount of rock sugar to mix and marinate, after the sugar is all melted, directly put it in a stainless steel pot to heat and boil, and then slowly boil over low heat, after boiling into a thick sauce, turn off the fire and take it out to cool down to get a delicious egg jam, usually when eating bread or eating steamed buns, apply the appropriate jam, will feel particularly good.
3. Soak in wine. Egg fruit not only the flesh can be eaten, its peel can also be edible, people peel off the old skin of the outer layer of its peel, get the peel cut into shreds, directly put in the liquor to soak, after the liquor can be directly drunk can supplement rich nutrition for the human body, can also replenish the spleen and stomach, drive away cold and relieve pain. The peel of the egg fruit is cleaned up after collection, dried in the sun, and can be stored for a long time.
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