What should I pack in my pregnancy kit?

Clothes, pants, hats, socks, belly pockets, diapers, quilts for children. Bottle. The mother's nursing clothes are two sets, and she will sweat profusely after birth.

Wrap headscarves, cotton shoes and sanitary napkins. There are also water bottles, straws for lying down to drink water, abdominal bands, etc. Two pots for mom and baby, small towels.

There is also toilet paper to prepare more.

Nursing pads are essential. Nursing pads should be prepared in two to three packs, and it is convenient to throw them away after use. Large pads and extended pads.

Generally, after the production of lochia, there is a full month long, depending on the person, some people have a long time, some people have a small amount of time, a large amount of sanitary napkins can be used, and a small amount can be used with extended pads, which is environmentally friendly and not wasteful. Nursing underwear two or three pieces to replace. Nursing underwear will be more convenient for breastfeeding than our usual underwear, and it will not be embarrassing to breastfeed.

The baby's intimate clothes, preferably cotton, it is best to prepare two sets of warm clothes, 2 small quilts, feeding bottles, small towels, baby diapers, cotton pajamas for pregnant women, and then prepare some food: bread, beef jerky, chocolate and the like, a water cup.

A glass bottle, milk powder can be drunk without milk at the beginning, glucose can go to jaundice, take a few more towels, a few rolls of paper that are commonly used, three or four packs of maternal toilet paper, elongated sanitary napkins, a few straws and three child coats, and the postpartum abdominal belt can be used if it is a smooth delivery for three days, and it can be used after half a month of delivery.

You can buy a pack of small straws, the kind that can be bent. Just after giving birth, many expectant mothers can't get up, and when they want to drink water, they can use a straw to suck it, which is convenient and hygienic without getting up, and three towels should be prepared. Wash your face one day, one wipe your body, and the other wash your lower body.

These towels should be separated for hygiene. It is best to separate the washbasins and not use them together.

If you go out to prepare for daily needs during the pregnancy preparation period, the things prepared in the delivery bag should be comprehensive, and each person should prepare the items needed for hospitalization according to their actual situation. During the preparation for pregnancy, couples should take regular folic acid supplements every day.

It is not easy to welcome the arrival of a new life in October, and I believe that expectant mothers will be a little scrambling. First of all, you need to prepare multiple sets of confinement clothes, and the length and thickness of the confinement clothes should be selected according to the season. Prepare three or four sets to change, because there will be nasty lochia after giving birth, and if you are not careful, you will stain a pair of pants.

I also have a suggestion to buy nursing clothes to make confinement clothes to facilitate breastfeeding.

Buy a maternity toothbrush. All kinds of oily supplements in the confinement make our mouth fishy, so prepare a special toothbrush for mothers that will not hurt the teeth and gums and clean the mouth, why not.

You need to prepare a normal diet and daily routine. Drink a glass of water every morning and evening. Be careful not to smoke, drink or play games. Stay up late.

When preparing for pregnancy, you need to prepare a pregnancy test, and you need to prepare to adjust your diet regularly, and you need to pay attention not to lose your temper.

In the process of preparing for pregnancy, both men and women should have a medical examination to adjust their bodies to the best condition. In addition, it is necessary to supplement folic acid in moderation.

When preparing for pregnancy, it is recommended to adjust the body to the best state to help conceive a healthy baby, and when preparing for pregnancy, you should be prepared for life, examination, and psychology.

1. Life preparation: You should quit smoking, stop drinking, develop good living habits, strengthen nutrition, and supplement more protein, such as eggs, milk, and fish. It is recommended to eat more deep-sea fish because it contains a lot of lecithin, which is beneficial for fetal brain development.

It is also necessary to eat more foods containing vitamins to make nutrition balanced and improve the body's immunity. Improve the work regret and living environment, and avoid exposure to toxic and harmful gases;

2. Examination preparation: Before pregnancy, you can check the routine of leucorrhoea, blood routine, liver function, kidney function, thyroid function, six sex hormones, five eugenics, electrocardiogram examination, B ultrasound examination, etc., to understand the basic health of the body;

3. Psychological preparation: learn about pregnancy, arrange sex reasonably during ovulation, and improve the chance of pregnancy. And understand the clinical symptoms that may occur during pregnancy, as well as the process of childbirth, and be mentally prepared.

In addition, oral folic acid tablets can effectively prevent neural tube defects in children caused by folic acid deficiency when starting three months before pregnancy, and it is recommended to take them until three months after pregnancy.

Quit smoking, abstain from alcohol for a period of time, exercise, regular work and rest, and supplement folic acid.

If you are preparing for pregnancy, you can participate in some aerobic exercises, exercise your body, make your body stronger, eat more fresh vegetables and fruits, smoke less, drink less, and have a good attitude.